Fuck you Jow Forums fuck your obsession with milk and squats and oats. You told me squats will increase my test and make me huge. My girlfriend told me her friends mock me behind my back. You ruined my life
Fuck you Jow Forums fuck your obsession with milk and squats and oats...
Kayden Ward
Xavier Gomez
HAHAHAHAHAHAHAHAHAHAHAHA
Breathes in*
HAHAHAHAHAHHahah
Christopher Hughes
Adam Barnes
it was funnier in the other thread without a Jow Forums filename
Joshua Gonzalez
holy shit i didnt realise squatting did this to your body.
Ethan Robinson
THICC
Brody Hill
Is it fucked that this body shape is actually super sexy to me?
James Rivera
Jackson Harris
Put on her clothes and post pics.
Kayden Jones
>tiiiiny chest and arms
>THICC ass
Wtff lmao I hope this isnt you
Dylan Gutierrez
You're supposed to do the opposite of what Jow Forums says.
You've been played.
Lincoln White
THIGG SO HOD
X-----DDD
Julian Williams
imagine the smell
Jackson Gutierrez
I can squat the weights but I'll never squat the shame
Angel Turner
This body unironically looks good, the lower body at least. His chest and arms are the only problem, they don't match.
Isaiah Gray
photoshop is a hell of drug
No way a person could have that shitty of a back after squatting legs and posterior to that state.
Hudson James
Please sit on my face. UwU
Chase Ross
look on the bright side user, at least if youbare incarcerated you'll be under protection of the prisons alpha nigger. at a price...
Joseph Adams
Behold the results of starting strength
Benjamin Walker
BRAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPP
Jordan Morales
This just means SS and gomad is patrician tier for women. Sorry, OP, but I guess you made a good test subject. Now women know what to do to get thicc.
David Bell
Hahahhah another victim of ss+gomad
>not doing a brosplit kekek
Justin Jackson
GOT DAMN BOI U THICCCCC
just become a trap
John Hernandez
damn you really just stole this pic from the other thread.
sage
Austin Roberts
Julian Russell
Youre supposed to add accessories after phase 2 lol
Jace Wright
top kek. looks good.
t. rippletoe
Liam Moore
I don't even know what gender this is
Levi Parker
how do you have no back development lol
Blake Turner
HAHAHAA
B E A U T I F U L
Zachary Perry
What are you??
Lincoln Nguyen
Squat at least works the back, why is there no development there annon? Why is there also no upper body development either? Chest and arms are super important, its the most visible thing to women and men...
>got twigs for arms, disappointing.
Chase Myers
breh my upper back is legitimately toasted after yesterdays squats
oh jk i did reverse flies
Sebastian Moore
>he fell for the SS GOMAD meme
Grayson Gray
Laughed so hard at this thread that I got hiccups. Hasn’t happened in years. Good deed lads
Dylan Barnes
William Cooper
SS+GOMAD
David Hughes
Brandon Green
Robert Smith
Ayy caramba, no one said you're not allowed to train your chest.
Henry Harris
Topkek
Henry Wright
when Jow Forums told you squats and oats, it didn't mean ONLY squats and oats, senpai. You're still supposed to train the rest of your body as well.
Oliver Evans
Look at this T.Rex.
>beautiful
Liam Clark
Brandon Wilson
You do know that there are bench, ohp and upper body accessories in SS right? You look like you started squatting and never stopped.
Daniel Gutierrez
KEK
Owen Parker
This is actually a combat strategy.
You wear baggy pants and undertrain upper to lull opponents into complacency.
Then you kick them to death. Ostrich style.