Do i stretch before or after a session? and which ones should i be dpoing

do i stretch before or after a session? and which ones should i be dpoing

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Both. Dynamic stretching before and static stretching after

Dynamic stretching before your workout, static post workout, read the fucking sticky

>stretching

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These.

Also, start skilling you fucking noob.

>level 6 cooking

cmon nigga

>66str
>62def
>58prayer
What the fuck kinda acc is this?

Go do some quests.
Path up to ds2

>not having every stat maxxed
never gonna make it

Only 9 hunter wtf did you only do the museum quiz, you need a minimum 1500 total level if you ever going to make it.

Bro get 70 agility wtf are you doing get that HIIT and mobility work in

>69 hp
Nice

Mirin' that 1/1 in sprinkling dude.

are we posting runescape stats

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Haven't really played since before Kebos, idk

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forgot I was this high in stats

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is Runescape the ultimate in MMORPG redpills?

>Rs3
yikes

just used jagex stat tracker (or what it's called) to get my stats. last time I played was april 2013.

it's fun but i sperged out the other day and called a lot of people nigger and i got hit with a one day mute

>69 fishing
>99 cooking
cringe

Not that user but I legitimately can't bring myself to start over so I have to suffer catgirl trannies and mtx.

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The ultimate mmorpg life waster

Mfw wasted youth playing unescape instead of fucking teenage girls

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>level 71 fm
>level 50 wc
how the fuck does this happen?

fucking faggots reset my osrs because i hadnt used it in a while

wintertodt probably

>not 99 wizardry
imagine not being main magic on all rpgs

imagine being such a fag that you cant fight your opponent face to face

>all these dyels and fatties who train defense past 45

pures and zerkers the ultimate red pill and are the runescape equivalent of being jacked and lean

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get cooking and farming up jeez, hunter is super easy too

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>imagine not getting 99 defence and 99 magic so you can keep your combat level low and face tank lower levels while blasting their ass with magic

PKing CHADS > PVM Virgins

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inversely, i have 99 fishing and basically 69 cooking

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fishing level? 73 here.