I've decided that this sunday will be the last day.
I'll wake up, play some videogames, jack off, listen to my favorite music, browse the boards I like, have a smoke, order some pizza, watch some show I like, stalk people on social media, just have a nice lazy day.
Then, at night, I'll throw all the crap food and cigarettes away, throw away my wireless adapter, delete all social media, uninstall all videogames, delete all movies, music and TV shows from my HD. I'll also throw away my pillow and get rid of my bed, and uninstall all apps from my phone except basic stuff like e-mail and something to take notes.
The only things in my room will be the mat on the floor that I'll be sleeping on, my Kindle that I've loaded with tons of books, my barbell and plates, and my computer with nothing inside it but lectures, tutorials and courses that I've spent the previous month downloading, and shit I need for work. The only things in my fridge are the healthy, high-protein meals that I've prepped and frozen, milk, eggs, bottles of water, vegetables and fruits. I'll eat one meal every morning and then eat nothing for the rest of the day, just drink water and green tea. I already don't have a TV or anything else I can distract myself with.
After that, I'll dedicate my time to improving myself. If I don't feel like studying, reading or lifting, I'll have no choice but lay on my mat and stare at the ceiling until I feel like doing those things. I'll stop doing the things I love and learn to love doing the things I want. That's how I plan to live until december, then I'll re-introduce some small amount of joyful activities in my life.
Wish me luck, guys, or call me a moron for wanting to do that and say "see you in a week" or whatever, it doesn't matter. Goodbye.