I can now bench press 3 plate...

I can now bench press 3 plate. which kind of makes up for being a 25 year old kissless poor virgin with a shitty jobp and no social skills

Thank you Jow Forums! We:re all gonmna makes it brahs

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It’s impressive but doesn’t make up for shit

t. 1 plate bench

Cope

Cope

The thing is, it should not make up for those things. Be honest with yourself. Nice bench tho.

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Enjoy your shit life coper

Lost my virginity yesterday (kissless virgin)
See you later virgins

How did you do it? Please advise

benis in bergina :DDDDDDDD

Congrats bro, put that on your CV and on tinder.

Good job bro, hope to join the club one day too. We're all going to make it brehs.

Have sex

cope

Have sex

cope

Eyy you should put that on your resume.

dilate

Wow, nice progession user!
Now that you know how much you can handle physically, imagine what else you can do! Just like laying under big weights, much of life can be a bit of a controlled risk- don't be afraid to get out there, make some mistakes, and eventually revel in those little victories in life.
You're gonna make it bro.

Copenhagen

based and so kind

we're all gonna make it bros

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How lean are you, though? I used to be able to pause bench 3 plates for reps, but I was much more bloated and higher body fat than I am now. Now I am not even close after getting shredded. It's really only impressive if you can do it while staying lean.

shut up dyel

What?