Let's see whats on the menu today boys

I ate semen hehe

unironically, never going to make it

God damn I could use a steak right about now

Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

Didn't realize there's already a thread

Attached: 20190629_182415.jpg (5312x2988, 3.46M)

potatoes are not that good guys
replace with rice or some other shit

looks a little bland.
season your eggs
did you salt your avocados? i'd add chili flakes as well
what did you put on the chicken?

Attached: 1502910208222.jpg (480x433, 25K)

I like my boiled eggs bland, I seasoned the avos the same way I seasoned the chicken, black and red pepper with oregano and a pinch of old bay seasoning. Both oven grilled

you NEED to add salt to avocados and let them sit a little bit to let them sweat. trust me

Ok, I'm relatively new to eating avocados this way, so I'll try that next time. Thanks user

Attached: 378DBEF1-9A3B-41E3-8024-542A0B520F12.jpg (640x847, 544K)

Damn user that looks so good, I wish I could eat like that but I'm cutting rn

What cut of beef is that btw?

Too lazy to take picture, but I made a pot roast.

rate my "lunch" lads

Attached: kos.jpg (2256x1504, 1.28M)

Based Dutch poster

pls tell cut
looks fucking lean
you can easily eat that while cutting, are you mad?

I try to stay away from red meats while cutting, I save that for bulking

Forgot to take a pic of dinner so here's last night's

Attached: 20190628_214540.jpg (2560x1440, 1.11M)

L-livin the dream...

Attached: 20190629_175216.jpg (3264x1836, 1.56M)

>eating ramen with a spoon
never gonna make it

I dont own any forks....

Daily lunch (not pictured: some rice I made in the rice cooker. Weird spices I picked because they smelled good, plus chipotle powder)

Attached: D02D4F32-C425-4DB2-B9E2-57F00492F875.jpg (4032x3024, 2.76M)

Go outside and get two sticks to eat that ramen like Asian God intended

Looks like you already shit it out user

What type of potatoes are those and how did you make them?

Also, my daily dinner. I eat spinach with lunch, too. And a cup of 2% greek yogurt for a light breakfast. When I measure everything just right on the scale, it comes to precisely 1600 cal per day.

Attached: 595582FB-CD55-4D6A-9B8E-5737DFA63AB9.jpg (4032x3024, 3.17M)

Best so far

HAHAHA THIS NIGGA EATS NOODLES WITH A FUCKING SPOON

Thanks user i prepped double and had it again for lunch today
Lunch
>homemade pizza on homemade whole grain flatbread with pesto, marinara, peppers onions grape tomatoes and arugula
>salad with quinoa, watermelon, spring mix, peppers onions cukes carrots, lemon juice

Dinner
>2 5oz salmon filets with lemon juice and pepper
>mushroom and herb couscous
>sauteed fresh green beans w/homemade cajun

You can get forks from the thrift store for 25 cents a piece user

unironically best steak I've had in my life

Attached: b1.jpg (800x1830, 536K)

Was the fat tender?

It was, but it could have been better if I didn't sous vide. However the rest of the steaks doneness was perfection with almost no gray banding from the sear. Let it cook slightly longer on the fat which worked out pretty well.

never cooked steaks that big before, prob won't again for awhile longer due to the cost.

Had my chicken and lean sausage gumbo for lunch. Super tasty and great macros if you don't add rice.

t. wh*Toid

Attached: 1474493048047.jpg (354x352, 49K)

Yooo what cut is that?

USDA prime ribeye cowboy tomahawk

sorry for the late response, red potatoes seasoned and placed in the oven, taken out after 23 mins flipped and seasoned again goes in for 23 more mins.

Attached: 635512129601867788-AP-WKD-INTO-THE-WILD.jpg (3200x1680, 438K)

If you want to cook them faster stick them in a bowl in the microwave with a tbsp of water for a few minutes then just crisp them in the oven

meat platter

Attached: 1554811360216.jpg (1200x1600, 158K)

Attached: 65287714_2368217079901443_4272593531454881792_n.jpg (714x718, 50K)

I don't know what's the macros on this one tho. I just want to eat out.

Attached: 20190629_203407.jpg (4032x3024, 3.78M)

im not a vegan but what the FUCK is this shit in the middle
looks like what i spit into the sink first thing in the morning

Holy shit that's old pasta.

Breakfast: raw cheese, raw butter, raw honey, raw mineral water

Attached: IMG_20190630_115055698.jpg (4160x3120, 3.45M)

nice keyboard

Cheese, butter and honey? pls explain.
also
>musujaca :S

kommer ikke til å make it

Raw primal diet. Musująca means sparkling in polish

Breakfast from a few days ago, had already eaten most of the oats by that point. Also had two big glasses of milk with a scoop of whey powder, breads gluten free.

Attached: Snapchat-1697911346.jpg (999x1920, 424K)

Breakfast: Coffee and granola -flavored ecig
Lunch: Slow-cooking a beef roast in red wine with potatoes, onion, celery, carrots, and garlic.
Dinner: Salad with steak.

Gonna be a good day

Not my lunch, just a snack

Attached: IMG_20190630_112500.jpg (1836x3264, 1.3M)

Based and tasty veg.
Tell me about this.
Perfectly cooked.
Great meal, good balance.
Simple but good.
Looks amazing, again, perfectly cooked.
Jap food? Looks fucking good whatever it is.
Only fault I can find is if that bottle is plastic.
How do you do those eggs? I'm an egg novice.

Attached: 1525297297536.jpg (500x322, 13K)

based polish upper middle class poster

avocados are a huge meme, and you don't really need to get more protein from your veggies, I'm sure you fat fucks fell for the 1gram for lb meme aswell.
Fuckoff you avocado eating cunt
Nigger

>post workout meal
>protein
>pretty lean, not too much fat to slow digestion
>some high GI carbs to get in their quickly
>a little bit of veg
Both of you are retarded, there's nothing wrong with this meal as long as that fag is getting in his other important macro and micro nutrients during the course of the day.

Mirin kb

Ramen taste like a pile of salt. Like litterly eating a packet of salt. I dont know how people cant eat that shit either they taste like paper in youre mouth or like fucking salt

>nederlands

pls be apple sauce

Gonna make myself a carbonara soon, with cream.

200kcal, 30g casein. Delicious.

Attached: 20190630_130741.jpg (1439x1848, 1.36M)

Question for cooking friends: I'm trying to achieve a curry-like consistency for a chicken and vegetable sauce to pour over my rice, do you guys think I could achieve this using cream of chicken, or possibly chicken stock with flour? I am new to cooking.

Staple

Tomato paste and veg stock

Thanks friend, I'll give it a shot

Trying to get my Chinese and Japanese recipes on point.

Attached: IMG_20190624_195338605_HDR.jpg (4160x3120, 3.93M)

I've done a butter chicken sauce from scratch that's always a hit, but it's quite an involved process.

>2 lbs roma tomatoes, halfed
>one large onion, chopped small ~1cm squares
>3-4 cloves garlic, sliced thin as possible
>3-4 tbsp Garam Masala
>1tbsp ground cumin
>1-2 tsp ground cloves
>2 cups (500ml) heavy cream or coconut milk (i prefer coconut milk)

Put the tomatoes and garlic on a baking sheet, drizzle with oil of your choice (avocado is a good one) and sprinkle with salt and pepper. Bake at 375 for about 20 minutes or until the tomatoes are nice and tender. Stick that in a blender and liquidize it, set aside for later. Saute your onion with a generous amount of butter (2 tbsps usually) on medium high heat in a big skillet until they're nice and soft. Add the garam masala, cumin, and ground cloves, mix it in with the onion until they're all covered, cook for about two minutes. Pour your tomato mix over the onions and cook until it starts to bubble, stirring often. Add your cream or coconut milk.

Boom, you now have a kick ass masala sauce to put on anything.

Checked, also bitches love a guy who can do decent sushi, so learn that if you haven't already.

Looks bretty good. Definitely will be making this at some point

Not sure what I'll be making yet, just started thawing my meats for the week

Attached: 20190630_131328.jpg (4032x3024, 3.19M)

What's this?

I dont pay for meat or fish, dont have enough money to buy it from the practices I agree with more nor hunt myself.
Still gonna be learning to make rice balls and some of the skills so im sure ill find some kind of 'sushi'
Baking is another one, not only can you make great tasting food, you also tend to smell great. (unless youre a chef/baker and sweating tons)

wow this image is totally EPIC

you sir are a gentleman and a scholar and you win all the internets

Kind of like a spicy miso ramen. I dont have a full set of Japanese dry ingredients so i substituted some Chinese ingredients.
some basic Chinese ingredients are really cheap and pack tons of flavor.

Looks like you've got a mouse problem in your sink

Looks like you got a sink problem with your mice

This was dinner last night, pls no bully.

Attached: IMG_20190628_203913.jpg (4032x3024, 3.31M)

Looks bland but edible. Do you use hot sauce or anything?

Kek

Post body and post your meals to compare

Attached: 20190601_222416.jpg (1080x1343, 487K)

Salt pepper (medley) garlic, fresh lemon.

Did you Photoshop female nipples onto your body? They look like the erect nipples of a woman

fucking rats crawling up from teh swerpipes then trying to escape and accidently knocking the water sealer in place but thten trying to escape again accidently turn on thte tap water

hate it when that happens!

Post body or no talk

HAHAHAHA
EATING FARMED SALMON
IN THAT AMOUNT
AND THINKING ITS GOOD
HAHAHAHAHA

AND YES I CAN TELL ITS FARMED

enjoy your poison! id rather smoke a pack of cigarettes at least it looks cooler for the same poison it puts in my body!

It turned out very tasty user, thank you

Attached: 20190630_155339.jpg (4032x3024, 3.08M)

Based salapao poster

>no raw meat