can we all agree 1/2/3/4 is way fucking wrong imo.
Maybe its fine for women cause they have weaker upper bodies but in my experience hitting a one plate press is by far the easiest. (especially for just a 1rm although I can press 135 for 5x5 currently.
I think 1.5/2.5/3/4 is a better benchmark.
why do you post pictures of men
are u gay?
no. 1x bw / 1.5x bw / 2x bw / 2.5x bw
>t. lardass
>not wanting to suck dua lipas nipples
Kys
>Can we all
>imo
That is a man
fag
10/10 trap.
This is wrong and the numbers have been pulled out of the creators arse.
1/2/3/4 is vastly stronger than the majority of men. Just go outside and have a look around you. The leap to 2/3/4/5 puts you into an even more elite group.
No way. I refuse to believe almost 1 in every 4 guys I see can squat 4pl8 or deadlift 5pl8. Those percentages are literally pulled out of somebodies asshole.
the tits are real u faggots
she has such a fuckable face dear GOD
Bench is with a shirt though, raw is around 700 or 800 lbs
She looks like a diseased whore but I want her to suck my dick so bad bros.
>350 million men can deadlift 7pl8
Was about to get mad but this is probably bait and a good one at that.
>not wanting to fuck Dua Lipa
Gain test.
I'm gay and I find her very attractive, she looks like she gives sloppy blowjobs and rimjobs
Is this some kind of meme or do you retards not know who she is?
This. Those lips are made for sucking BBC
using body weight multiples as a metric is just a manlet cope.
>Expecting me as an ssfat lanklet to OHP 220
Fuck that shit.
I wanna see what 2/3/4/5 looks like anybody got a pic