>"Hold up user, Imma stop you right there. Studies have shown a clear correlation between leg extension exercises at any significant weight and long-term damage to the knee ligaments"
"Hold up user, Imma stop you right there...
Brayden Richardson
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Nathaniel Nguyen
not wrong
Evan Gray
Nigger
Daniel Allen
>Using machines
Sebastian Collins
But leg extensions isolate quads better than squats...
John Gray
shut up you dumb ape. it's god tier quad isolation.
Isaac Wilson
Just do horse stance
Benjamin Powell
What is this scene from? It angers me
Chase Fisher
Its from a toxic masculinity commercial
Jackson Taylor
Carson Campbell
Source
Xavier Reed
Especially a fucking leg extension. Just put a sticker on that machine that reads NOT FOR MEN.
David Scott
>he still thinks isolation is the sole reason for hypertrophy
Cameron Myers
What if my ligaments are already torn? Is it fine then?
Oliver Ross
So do squats, at a "signifigant weight". You tard, you can build muscle, while your ligaments and tendons grow about 20% the rate
Thomas Lewis
Jeremiah Cooper
I didn't make myself clear, I meant source on the image.
Grayson Scott
I'm so lonely and horny.
Xavier Gonzalez
Post studies pls
Joshua Taylor
Robert Ramirez
who???
Grayson Anderson
>source
where do you think we are?
Jack Nelson
ligaments can repair themselves, cartilage doesn't though and damage to that is usually over long period of time
Lincoln Sanders
*Not for dyels
FTFY. youtu.be
Brayden Nguyen
Dicking your twink ass down will also wear down your knee ligaments but you still let me do it.
Matthew Green
Source of image pls
Justin Evans
>posting the incomplete version
come on user
Luis Reed
Girth in Her Shell: A XXX Parody
Hudson Adams
That face
David Turner
okkk
Oliver Jenkins
Old soviet doc told me to do them to recover my torn ACL and to stay away from barbell squats.
He is the best one in city presumably.
Noah Gutierrez
What is that yoga?