How many eggs can i eat each day? they're fucking cheap and good calories

>10 eggs a day
>10 chicken menstruations a day
>chicken ass balls 10 times a day
>210 days worth of avian growth juice every day
You're gonna grow feathers on your lats and start crowing when the sun rises.

Try eating egg whites. Egg yolks are full of saturated fat, you shouldn't be regularly eating more than 3-4 a day

>frying in vegetable oil is good
>it's loaded with inflammatory omega 6 too!

Olive oil is better for you without a doubt.

Post body

You need saturated fat and cholesterol for testosterone production. Don’t listen to this clown OP

Bread hinders mineral absorbtion.

i cant fucking believe this egg whites only meme, what a waste
eating 3 whole eggs beats the fuck out of 2 whole eggs and 2 egg whites, stop being a fucking pussy and throwing out yolks

Grains contain antinutrients like phytic acid, which can block the absorption of minerals, such as iron, zinc, magnesium and calcium.

you can't fry in olive oil, retard. It burns too easily

Unless you're talking about extra virgin olive oil, it's not better

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5 eggs is only ~ 30g protein (and is 375 Calories).

Whey + casein is way more efficient. Eggs are for the dietary cholesterol (for producing testosterone).

three times as much polyunsaturated fat

An 88yo was eating 25/day and was OK.

5 eggs usually end up weighing 250g
so that's around 500 cal chief

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You also eat eggs because they are a god tier multivitamin

guy sticks an "xD" at the end and you all still take the fucking bait

It's early, so responses are of visibility; and it was an opportunity for posting .

I've fried my eggs in olive oil about twice a week for about a year now. Lower the heat, and it will come out fine. I even use extra virgin sometimes, and it never smokes.

Redpill me on grassfed butter like Kerrygold. I use it for my eggs and toast and realize I go through a lot of it

It's out

youtu.be/FBHL-uOeffw

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whoops meant to create a thread, sorry bout that

I fry my eggs in coconut oil, but I use very little, like I dip the tip of my brush into it and use that on the pan, then crack 5 eggs in it.
I read somewhere that coconut oil is the best for just that.

Depends, how many eggs can you put in your fridge and how often do you buy groceries?

That shows nothing, both omega 3 and 6 are polyunsaturated

I ate 10 eggs today. Usually I just eat five each morning. Im fine.

As many as you want. Just got a bucket of eggs from my dads farm, cholesterol is a meme.

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What's that, 60-70 eggs? How many do you eat a day? How many chickens for that many (assuming it's weekly)?

based and eggpilled

Post blood pressure.

>fried eggs
>fried
boil the eggs dumbass or you're gonna die from a heart attack

Is it ok to eat raw eggs everyday? I really don't give a fuck about what food tastes like. I will be eating 2 a day.

>farming your own eggs
this man knows

Man I couldn't even be bothered counting them, there's lot, I eat about 5 most mornings, the odd day I'll have porridge instead, then I'll throw a couple in my shakes in the evening. I actually have never been to his farm because he lives quite a distance from me (parents have split up) so I dunno how many he has, all I know is the eggs are fucking delicious. The shit you get in a supermarket is complete trash compared to these, the yokes are a much brighter yellow and more creamy when boiled.

you know you can stop turning the knob before it gets to 10, right?

Why does everything have to be so misleading? Both sides of the egg debate always seem to have studies and reasoning to back up their claims. If I read up on it myself it always seems like either side could be right. Why can't the facts just be clear? I just want to know what I'm putting in my body!

Where are the queers claiming fitness is not expensive?
Most people are willing to take the risk of eating a lot of eggs everyday because they are cheap because fitness is expensive

You’ve got nothing on my dozen raw eggs a day

>risk
>implying
Because there are disingenuous ideologies on both sides of any issue, you have to decide the truth for yourself in this world

you've never been to your dad's farm? you know he's proud of that farm, right? go see him asshole he goes out of his way to give you eggs. It isn't too "quite a distance" for someone to bring the goddamn eggs to you, faggot.

I hope when you do go see him he whoops your ass for being a shithead.

fuck.

I used to eat them raw until I got samonella poisoning one time. I don't recommend it unless you drink it down with beer or alcohol to kill any bacteria.

whipworms, giardia, campylobacter, salmonella, listeria species, E.coli, gangrene, candida and many other microbes and fungi, are all indigenous to humans.

I have 40 free range hens on my farm and I eat at least 10 a day. Ridiculously deep orange yolks. very tasty.

I see you have a lot of Ameraucanas. They're good producers and super hearty but also flighty as hell. We have some in our flock but mostly Red Sex-links because they produce like crazy.

No you don't understand the situation. He has a second house with my brother close to me and I see him there.

I would suggest you eat them raw or at least fry in raw butter

Boil some eggs and add a bit of mayo and salt for an egg salad. Pretty based for bulks

"""grassfed"""

This. You can also change it up by adding some garlic to make it sort of like an aioli egg salad (or just use aioli), or even add some curry powder to the mix and have a curried egg salad. I fucking love that shit. If you're not too concerned about carbs, it also makes the best sandwiches.

Fuck I love eggs.

Virtue signalling fag btfo'd

You sound like a cool guy, user.

I had 26 eggs today. 8 for breakfast, 8 for lunch, 10 for dinner. Hot sauce and cheese make them go down easy. Most hot sauces taste like vinegar I only tolerate taco bell sauces.

Jez boil them matey, and It depends on your weight/height/goals

You should still visit the farm. As the other guy said, he's probably proud of it. Go fucking mire his farm

Fry with butter, and the safe amount l believe is 12 but you can go for more, since eating eggs doesn't make your cholesterol levels rise it's actually much, MUCH safer than previously thought

Also learn to make scrambled eggs loser

>how many eggs can i eat each day?
exactly 26,97 eggs
any more than that and you die

>I had 26 eggs today
F

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>He refrigerates his eggs

Based alco

Don't tell me how to live my life you fucking CUNT

Fuck off Gaston

>Ayylmao

>Implying?
Honestly, what are you implying? I cannot tell which side you are advocating for.

Eating more than 3-4 eggs more often than 1-2 days a week is too much.

Cite your sources on that claim bro.

yea its no problem. Variation is key tho but you go ahead

You do know the eating the yolk also helps MPS a lot?
Eat all the eggs you want people.

Don't do it. It's a waste of money. Your body is unable to to digest it. It reduces the bioavailability from 90% to 40%.

The source is shown below:
academic.oup dot.com/jn/article/128/10/1716/4723080

Eating 36 eggs per day has a steroid like effect.

ironandgrit.com/2015/12/19/vince-gironda-egg-diet/

Metal.

>in Proctocolectomy patients
Fucking useless information

not gonna bother find it now, but in general the yolk helps increase mps by >50%.
Source: danish PhD in myologi, Anders Nedergaard

You'll die no matter what user

>cherrypicked anecdotal evidence. ah the best.

It was researched.

Do they have to be free range?

its either that or (((cholesterol is bad studies)))

People eating tons of yolks, cheese, butter, coconut, fatty red meat are future Darwin Award winners. Stop listening to low IQ retards on the internet and Joe Rogan and get your blood checked instead.

Baste.

t. Big Veg