Carbs = very bad

By listening to what OP says.

Carbs are literally just there for bodybuilders to get an insulin response. Fructose (your healthy fruit "superfoods") in particular go straight to the liver and fat storage. You have 5g of glycogen in your blood at a time, you don't need to refuel it with 700g of carbs. Not to mention how the mainstream is to reduce fat increase carbs when every carb heavy food is some nutritional midget with no bioavailability and 50/50 antinutrients. Low fat is also terrible for your hormones as you can see with vegans hitting menopause at 23 years old.

Of course I'm wrong because Arnold said eat tons of carbs and you'll get just as big! Do 5x10 upright rows with no rest and you'll get just as big as ARNOLD YEAH SICK PUMP BRUH!

But keep touting those ripped skinny fat and obese doctors that tell everyone you need tons of carbs. I'll keep gaining muscle, reducing digestion issues and maintaining my energy without killing myself with bulk/cut cycles while you feel good about yourselves.

High animal fat cultures (inuit) had zero cases of heart disease and obesity. Now that they are adding sugar/carbs those stats have skyrocketed. Of course you'll just ignore it because some vegan told you a sugar diet, Mediterranean diet I think they call it, is the best because they're skinny. Yeah, all those ripped Southeast Asians, what a great diet.

cardiobrief.org/2016/07/29/changes-in-eskimo-diet-linked-to-increase-in-heart-disease/

>compares animal eating ways to humans

what a cuck

based anti carb poster

don't argue with carb junkies, if everyone went on a carnivore diet then meat prices would skyrocket

Agreed. We should be happy Jews are feeding their humanoid cattle cheap goy feed so that real people can eat meat.

Southeast Asia is not part of the Mediterranean

L M A O

>go to mediterranean
>every eats meats, cheeses, olive oil with vegetables, small amounts of pasta and breads

the diet is relatively high in fat, not the meme womens magazine version which cut out the fat because fats be bad

The only populations in the Mediterranean region enjoying good health are those eating low-fat diets. The notion that this diet (which doesn't exist anyway) includes significant amounts of fat is pretty much solely the invention of the olive oil industries in Southern Europe. And the high-fat variant with "healthy fats" is exactly what you will find in Cosmopolitan magazine.

Most of the region has also increased their fat intake massively in the past 50 years and gotten fat as a result (with Greece leading the charge, now the fattest country in Europe after going from 50% grains 4% meat 18% oil in the 60s to 25% grains 10% meat 26% oil, doing everything low-carbers recommend and blowing up like fucking balloons)

arguing for a low fat diet as healthier makes zero biological sense...the second you start to look up the metabolic/biological affects of carbohydrates its immediately evident that eating lots of them increases blood sugar, which increases insulin, insulin takes carbs and stores them as fat while also closing off fat storage from usage. a spike in blood sugar / insulin is not desirable

fat does not have this affect on the body. protein barely raises blood sugar. its negligible

why do these no carb retards always act like they're recruiting for a cult? genuinely curious

exactly, the NPC can have what my beef is having

>act
they are

i'm against prosetylizing. even though i eat only fatty meat and offal, i don't think people should identify with their diet

the computer and Jow Forums are modern inventions as well, yet here you are.
checkmate faggot.

Not sure if trolling

Your whole argument is based around the idea that humans were healthier before agriculture. Listen to how dumb that sounds. Please.

>noone got fat or died of heart disease in inuit populations

yeah cause they were all starving and died before 40 you fucking nut

That's why there's hundreds of genes and cellular pathways that require glucose to work optimally.

>Mediterranean
>Southeast-Asia

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Stored fat gets converted to glucose

Let these carb fags eat their gmo shit OP. Dont drop any knowledge on them.

Just eat beef, chicken, deenz and tuna, losers. I don't even eat butter because the smell never goes away and I always smell a tinge of butter for the rest of the day.

Instead I slow cook my chicken thighs and scoop out the chicken fat and use that instead

I don't really see the point in eating carbs past what is in vegetables.

If you get your body fat adapted then eating carbs is just redundant because you're getting all the macros you need in meat.

It does help up the calories if you're bulking though.

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>You got no science behind you moronic statement, not to mention that the healthiest countries are actually countries that eat a lot of carbs
you didn't bring any science either

Even faggots like fastfags and nofapfags laugh at you ketotards

carnivores are the gnostics of eating
vegans and fruitarians are the drooling retard catholics and protestants