Will I lose any weight by fasting for three days?

Will I lose any weight by fasting for three days?

Attached: 5496A0D0-6667-4281-8270-D5D8A9B6FE49.jpg (600x450, 94K)

No

Assuming you burn 2500kcal at maintenance, and assuming you use your fat reserves instantly, you would lose around 2lbs of fat. Of course, you have glycogen stores to use first, so if you want three days of fat loss, you would have to do 4 or 5 days of fasting.

Take a fucking guess

you'll lose 3 days worth of calorie intake

i recognize that bulge

Try to do low intensity routines and eat protein as your fast breaking meals and youll get visible results in four days or so, getting more defined and thiner. It has worked for me

Also if you're going to do any type of fasting, use vitaminic complexes. Gl

I used to jack to sofia, but I only do to asians. Caucasoids have big noses.

This is the key to losing weight.

How long can you go without eating?

I eat one nutritious meal every 24 hours on my cut and it has been amazing.

Your body will burn you fat efficiently until you are holocaust thin and then you'll die.

Fasting is one of the healthiest things anyone can do for their bodies.

Youll lose like 1 pound of fat and the weight that food usually takes up inside your body. Then you'll gain it back when you eat, minus the pound you lost.

I would stick an apple in her mouth and go to town.

Give me a full name

Sofia Rose

Gracias. Time to fap.

The most dislikes on a brazzers video ever

Why?

have some self respect you degenerates

Attached: img_7952.jpg (3000x4000, 2.81M)

kill yourself and don't tell me what to fap to worthless fucking faggot

It's doesn't fit the normal "brazzers" girl
>Blonde
>Slim
>Bimbo

Think like Nicolette

im telling you to not fap at all. watching some whore get railed by some other degenerate guy? thats pretty cucked

brazzers is fucking garbage

michael bay of porn

Because she is a disgusting pig

If you're going to fast, you may as well go for a full 7 days or two weeks. The first two or three days are the hardest, and after that you cruise easy.

Attached: gib_milkies.jpg (778x512, 45K)

Attached: architect10.jpg (389x509, 312K)

>Lada 4WD
I thought this guy was Murrican.

How could you even get this impression.

Attached: varg_kawaii.jpg (251x201, 5K)

>three days

These. From 5 to 7 day is OK. Do not expect amazing results tho, but it will help you to redefine your shape.
Also that duration period allows you to train normally (or at least to a minimum).

Attached: 1522026708909.gif (493x338, 2.37M)

Welp,....is not uncommon coming from the absolute porn market the US is to have the usual puritan from time to time making some noise.

Not permanently, but yeah if you're going to a pool party or something try to eat lighter the day or two before and avoid too much salt. It'll mostly be water and salt you lose but you can look leaner.

Obviously

based sophia rose poster, plumperpass is the best porn company dont @ me

because unlike average Brazzers pornstars she doesn't have implants or look retarded

>even asking this
never
gonna
make
it

The numbers I've seen show that America is right in line with most of western Europe on porn consumption. And it doesn't have nearly as embarrassing kinks and fetishes as Germany.
Also, Mongolian women watch more porn than any other women

yeah mostly water weight
(there is no easy way to lose weight, just go on a caloric deficit and grind that shit out)

No, your body will absorb calories from the air and you'll gain weight.

Fasting is much easier than grinding out a caloric deficit. Go on ADF, eat one day, fast the next, eat one day, fast the next. I've done it for months and I've lost 35 pounds.

Fast for 3 months instead

nah, you lose ~400 grams a day if you are under 20% bf. less in the first day, so around 1kg total in 3 days of fasting