Why is my poop always runny? I take fiber supplement ( metamucil)

Describe your diet. This is a fucking disaster, also be sure to drink lots of water since you clearly don't absorb a fucking drop.
The science has been pretty clear about this hoax. It's complete horse shit, cholesterol and heart disease, all of it. Eggs are a great source of nutrition.

I guarantee you have a terrible diet despite what you're going to say in this thread

These are the people that advise you against the natural human diet. Literally incapable of even taking a normal shit.

Probably something in your diet.
I had to stop eating nuts, similar problem

this is correct, at least partially. Don't know about fiber, but carbs, when I eat lots of it my poop is softer, pooping is harder and I have to wipe my ass for 20 minutes.
When I only eat protein and and fat the poop goes out smoothly, it is very nice, and it is always ghost poop, paper is clean on the first wipe.
Seriously.

faggot maybe stop taking retarded supplements and eat real food???

The real question is why do you take nigger dick user

try psyllium husk, has shit tons of fiber at 85g per 100g. it's sold as a fiber supplement but is just as good and much cheaper if you buy it at your local supermarket. eat a few grams (like 1 small tbsp) per day. spreading the grams out is apparently better but I don't have to. do this for at least a few days to see the effects. I have to wipe 0-10 times using this.

eat real food and it'll go away, promise.

since this thread is about poop, do peanuts makes your shit messy and soft? i eat around 100g a day because of my macros, but i dunno if the peanuts are causing this to me.

then stop eating so much fiber you fucktard. I swear fiber divides IQ in half or something.

You answered your own question.

mouth breathing retard alert

yep, i eat 100g of seeds or peanuts daily and ocasionally my shits look like this

peanut butter eater here, 50g a day, poop is like ops

Fiber literally is a carbohydrate that we cannot digest. Have you ever heard of any animal in nature that purposely seeks out nutrients that it is quite literally not designed to digest? Stop falling for the fiber meme.

fuck sake, a shame because peanuts is cheap, high in calories, high in protein and fat.
how i'll find another food like this

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this is your brain on veg*nism

My god. Do you guys realize how high in omega 6 peanuts are? Eating that amount of peanuts is literally one of the unhealthiest things you can possibly do.

i don't lift for health and it would actually be nice if i got sick because of that. would go to the doctor, tell him to get me a sick day note, and stay at home instead of wageslaving.
and my latest blood exams came normal btw, been years since i've been consuming more than 50g a day and absolute nothing happened to me.

Ye thats because inflammation (what high omega 6 causes) isnt something that is measured in average blood exams, and its not something that abruptly makes you sick either. It is however one of the main contributors to bad health in the long term and many diseases like cancer and heart disease.

>and it would actually be nice if i got sick because of that. would go to the doctor, tell him to get me a sick day note
"doctor, can i get a sick day note for this stroke im having?"
>would actually be nice

Well then what the fuck am I supposed to put on my bread?

What about meats and cheeses? You arent 8yo are you? Surely you can eat something else than peanutbutter or jelly?

i eat about 50g of natural peanut butter and have no problems at all digestionlits out

I already eat 200 grams of meat a day and eat 200 grams of dairy products. Doesn’t seem healthy to eat even more of it.

You think it would be unhealthy to eat more than a tiny piece of meat, and yet you were not even aware of what omega 6 is. You seriously need to stop listening to ((them)).

Just keep eating it, who cares if were shitlets, wete freaks.

It sick it's piss it revolting.

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>long term and many diseases like cancer and heart disease
if my daily intake of 500+ mg of caffeine doesn't kill me first and occasionally getting high off dimenhydrinate, lmao.
surprisingly my blood pressure is normal too. only high when i'm at the gym. did an exam where they put some sort of bracelet in your arm that checks your pressure every 10 mins for 24h.
i laugh every time i remember this because i started to masturbate with that thing on my arm at 1 am and only stopped at 4. i wonder what they think i was doing during the next 3 hours.
i live with my mom, she complains sometimes that i'm wasting too much tp. that's why i prefer cleaner shits.

>The science has been pretty clear
>every single cardiologist still unaware of overwhelming science

JUST HOWMANYEGGS DO YOU EAT A DAY

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How do I know you are not one of (((them)))? Anyway, what about two toasted ham cheese sandwich? Ham would sadly be processed.

fiber is terrible for digestion stupid, also drink less water as it
soften stools and make them runnier faggot
god people are retarded sometimes

>Jow Forums
>thread about poop

dont change Jow Forums , dont change.

What the hell is a dimenhydrinate high like

>too much fiber is bad
>too little fiber is also bad

Just like everything else you need to hit a sweet spot, for fiber it is 14grams per 1000kcal in your diet.

>40 replies
>nobody has mentioned that magnesium chelates all the liquid out of your colon and acts as a potent stool softener/laxative
i guarantee everyone in this thread bitching about diarrhea takes 3 grams of magnesium every day, just cut back on that shit bro

Fiber makes your stool softer... just stop taking your dumb supplement, you are probably getting enough fiber if you eat bread and fruit and veggies

Try not pooping for a day or two, then it won't be runny. I can't guarantee your asshole will survive the huge log of shit though. It's been a week and my ass still hurts from the tearing.

Eat minimal fiber retard

IBS stop ingesting dairy faggot

fiberrous bump.
thread is interesting

Fiber binds water and makes your dump bulkier, idiot

Even my grandma's doctor talked how cholesterol from eggs doesn't correlate with blood cholesterol.

Unironically too much protein

my uncle died from bowel cancer and he ate mostly meat and rice
fiber might make you feel like shit but it is required in order to avoid bowel cancer, it sucks but it's true

>not eating loads of oats and spinach so your shit flakes apart as it falls out of your ass and smells like death

what did he mean by this

i meant exactly what i said. eat tons of oats and spinach so the shit falls out of your ass and you can still see pieces of undigested spinach and it smells horrible

Gave myself food poisoning 4 weeks ago with some bad fish and ever since, I've got into a cycle where I'm constipated for 3-4 days and then I have a rancid smelling runny shit and then the cycle starts over. Am I gonna die?

we're all gonna die user

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hopefully it'll be sooner for us

>ghost poop
Absolutely based I’m going to use that

not me

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Recently I've been going through a lot of changes and been having dark green poops that fall off in pasty chunks and smell like rotten insides.

I think I have IBS?

My diet is pretty much chicken, rice, cheese, ham, little bit of bread, OJ and sometimes chips.

Probably lactose intolerance. It can develop at a later age.

Stop your fiber supplement idiot, fiber makes your shit runny.