Anorexia recovery and hunger signals

Good thread. Upvoted!

i have the opposite problem, I'm hardly ever hungry and I get physically ill thinking about eating certain foods. I stick with higher fat calorie dense foods for that reason. Those foods are the reason I feel this way all the time, so it is a positive feedback loop that keeps the pigger trigger from being pulled.

you don't need to be "full." busy yourself with other activities so you don't obsess over food so much (but make time to eat normal meals). you need to use coping and substitution strategies to get past your compulsive eating

Women are so fucking retarded they turn losing weight into a mental ilnesss. They can't just lose weight in a healthy way, they gave to make everything dramatic and insane

>tfw lanklet with anorexia
>hunger feeling kicks in, but if I eat more I start puking
one day I'm gonna make it

I don't have anorexia, but I'm 44 kg for some reason. I can eat at McDonalds 3 days a week and I won't get any fatter for some reason...

Hahahahaha why would you recover nigga that is the WORST thing you can do after anorexia you will NEVER get your old body back and you will 100% develop BED. people go from 90 to 180 pounds nigga. You should’ve just stuck with Ana now you’ll suffer and be fat at the same time. Every single recovery story the brain makes them overshoot and go into the obese category. Your brain is literally programmed to think “starvation” long after the threat is gone and wants you to store even extra weight to prevent future “fasts” situation. I have read so many recovery blogs and every single one of them has become overweight or obese, and the second time losing weight will be nearly impossible even if to a healthy weight because you’ve fucked up your brain worse than if you had just maintained at ana levels ahahaha

Ahahaha I’m the proana nigga from below that’s every story restriction is easy the first time but afterwards you fuck up your brain in the “animal” brain portion. It’ll take years before it goes back to normal but you’ll have the appetite of an obese person and you’ll become an obese person in the meanwhile too. Recovery idiots always say “it’s okay if your set point is a little higher! It’s okay to be overweight!” Because there’s no alternative so they cope hahahaha idiot. You’re lucky if you can be a healthy wait and that’s struggling twice as hard as someone who never dieted at all. Staying Ana May suck cause you can’t eat certain things but it beats being both extremely hungry and a blubberball slampig who fell for the recovery Jew. You’ll always hate your body, even when you were skinny you thought you were fat, when you “recover” you’re still going to hate your body but now it really is fat ahaha MPA / EDC “muh safe place” my ass. I don’t dare say this shit on that site cause you have to “be supportive of recovery!” I read way too many threads and haven’t seen ONE good reason to recover. Depression is depression, being fat wont cure it. Being scared of food and learning to eat it moderately is not like “recovery”’s “eat all you want! Nourish your body!”

women are the niggers of the genders, user

kill yourself you delusional skeleton

Agree

imagine not being able to do the most basic fucking bodily function that not even cockroaches can fail at
kill yourself you dumb faggot

You should really talk to a doctor

Doctors spend very little time on nutrition during med school. They DO spend a lot of time on the goddamn endocrine system, which is most likely the source of your problem. Go to a doctor and/or dietician.

it's because nutrition as a field is the biggest piece of shit snake oil scam on the planet
just look at all the gay weekly articles that contradict themselves all the time about how ingesting wine weekly cures leukemia
anyone that becomes a nutritionist publishes bullshit to get tenure and get monies
t. medfag

I started to consume 3k calories daily, but it's not enough and I kept losing weight.

>my h-happy meal and half a bar of chocolate is 3k calories i p-promise!
delusional skelly faggot

The "I can't gain weight" fags are the male equivalent of "I ONLY EAT 500 CALORIES A DAY BUT AM STILL FAT" of women
You're not counting calories right idiots

But I count calories, I have been measuring ingredients for cooking since I started lifting, I also need to consume more calories on average because I play basketball for 1 hour daily. I'm eating pumpkin seeds most of the time in between meals to increase my calories too.

fatties also count calories and say that their 3 buckets of kfc chicken is 500 calories
you're the opposite of the delusional spectrum

Just eat more faggot.
I do believe you since there are recoveryfags who eat 2k a day, don’t gain, get upped to 3k, then even up to 5k. It’s because (memescience?) the energy is used to repair organs before it’s adding on muscle and fat, as well as their body is inefficient at digesting foods at first. There was a 10k challenge explained and a lot of calories aren’t absorbed due to the inefficiency reason. If you’re not gaining simple enough you’re not eating enough. If you’re not losing you’re not eating little enough. That simple. Get a gasonasal tube you whiny asshole.

>it's more likely he's a genetic mutant with some rare disease than a delusional faggot/has a tapeworm

In both cases the solution is to eat more no matter how delusional he is

yeah but you don't understand the function of a cope like this
there's a reason people say these delusional things like "oh it's my thyroid" and "muh metabolism XD"
it's to transfer blame from their willpower and effort to something uncontrollable
the first thing to do with these delusional subhumans is to tell them straight up that they are disgusting weak willed niggers and that all their shortcomings are a function of their weak will

Is that Eugenia Cooney???

>>>therapy
Brainwashed

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dude just go back
this shit is cringe as fuck

>"cringe"

Just looked it up on Instagram
Seems legit but it was posted by a fanpage and it’s the only shot of her
They say she looks “glowing”
Her smile looks pained to me though.

let me guess are you gonna do the meme text from me calling you a dumb newfaggot as well?
you sure btfo'd me epic style mate

every girl I've gone on a date with from tinder who said she used to be anorexic ended up being fat. Just don't get to that point. There is a healthy point of eating that you mentally disordered seem to not understand.

my gf had anorexia, better called eating disorder. and she is also fucking redpilled, not your usual dumb vapid whore.

I could explain A LOT of legit stuff if you really want to know.
if you are not larping and are interested for real ofc

>every girl I've gone on a date with from tinder who said she used to be anorexic ended up being fat.

Those girls were never anorexic to begin with. What you were witnessing were fat chicks who used to be at an actual healthy weight, and then when they got lazy and fat, they did some major coping by pretending that their previous health-weighted selves were actually unhealthy.

I'm 6'8, so maybe I should have said hyper lanklet, and I'm clearly trying to eat more. I just made 6 chicken breasts, some broccoli and rice+cheesesauce for the calories. Trying to improve my eating habits has been a hard path so far, but going to maintenance+surplus is an even harder step and I'm still on the verge of puking when I'm not even reaching that point. I tried adding more stuff to my shake too, but it caused bad diarrhea. I'm working on it.

then why didn't you say that from the start you dumbass
being a hyper lanklet means that your TDEE is twice the amount of a 5'11 manlet

Who do you think made them like that user? Who do you think gold them for generations the wrong information and not to bother with actual fitness like men do? Surely not a woman since they are "incapable" of learning science and biology. Treat people like children and you will get children.

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also to give you a tip for eating above maintenance as someone that had trouble with it at the start
firstly it'll just get easier the more time you try because your stomach enlarges
second you need to drizzle oil on everything
if your salad doesn't taste solely of olive you're doing it wrong
third eat sweets in between meals
shit like eclairs are best
fourth push yourself on the dining table like you push yourself when lifting
it's literally the same game where you increase your weight on the bar/on the plate every time you sit down

women can't build things up, they can only tear things down.

how many people are making money off of penis enlargement pills?

% wise, there is an abysmal difference between vanity/stupidity with men and women.
and the men one is really new and founded and by you know (((who))). like 2 centuries old at most. womyn have been like this forever.

dilate.

Yo is that skeletor? Did she gain weight finally?

Men are so fucking retarded they turn gaining weight into a mental ilnesss. They can't just gain weight in a healthy way, they gave to make everything dramatic and insane

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Other men. How many people have been making money off of tapeworms? Corsets? Shake machines?

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>implying getting big is bad
kill yourself you stupid hole
you're worth nothing
you're just a vapid cocksleeve that will turn into an ugly hag past 30
kill yourself

If you're always hungry eat something relatively low calorie until you cant possible eat more.
Like its hard for most people to finish 300g of white rice on their own.