Get rolling faggots.
Under 50 x2
Trips do Diamonds
Push up thread
Eli Rogers
Angel Garcia
Rolling for Lancia.
Conditions accepted.
Caleb Foster
roll and doing last 3 digits
Matthew Peterson
Roll
Angel Thompson
Based
Nicholas Ortiz
Its 10 and I have to do whatever comes up till midnight. Lets go.
Kevin Thomas
No numbers scare me, I will take last 4.
Carson Jenkins
Rollingo
Nathan Garcia
roll
Gavin Lewis
rolijn
Charles Williams
Today it's for her
Jayden Powell
111 diamond pushups then
Jacob Wilson
Rollerino
Evan Powell
Rolling
Daniel Diaz
Complete
Luke Brooks
Jesus fuck what a roll, I’ll think twice before doing that again!!!
Adrian Davis
I got this for a push up thread I started this morning...
Jannies confirmed for fat!
Alexander Ramirez
Roll
Liam Roberts
i'm a cuck so i can't do it in one run but if it's a huge number I'll make it into a full set
thanks Jow Forums for motivating me
Hunter Ortiz
>zyzz takes a photo of his abs instead of the family
Lol, I had almost forgot about this. What a chad.
Colton Russell
Roll
Parker Rodriguez
Gimme em
Juan Green
Roll
Andrew Barnes
roll
Michael Rogers
benis
Xavier Harris
...
Asher Watson
Rollerino.
Jeremiah Taylor
This seems like a good thread for my minor question
I'm a weakling. I'm 6' and until a couple months ago, I was only 135 lbs. I was able to, for the first time in my life, deliberately put on weight and now I'm 146~148lbs. But my upper body is pathetically weak. I have no biceps, triceps pecs, traps or whatever to speak of. I've practiced push ups for a bit. At first, I could feel my collarbone area be put under extreme stress as I did the motions. I don't think my joints/ligaments were fully developed at all. I used to have an abnormal range of movement in my shoulders, being able to touch very low on my back by reaching around my head. However, since starting push ups, I've lost that range of motion and now I don't feel much stress on my shoulder/collarbone area when I do push ups.
Anyway, my push up count is very low and I find it difficult to keep motivation without a solid workout plan. Do anyone have a regimen for a beginner? I would like to be able to do 40 push ups in a row, right now I can only manage 10 in a row.
Andrew Gutierrez
roll
Anthony Taylor
roll
Jackson Long
Roll
Cameron Lopez
rawhide day 6
Alexander Garcia
Aim for 11 in a row.
Or after 10 proper pushups, continue doing pushups on your knees, or by leaning against a table. These two variations are easier than regular pushups.
Jeremiah Powell
Rolling
Jacob Rodriguez
You can also try doing very few (2-3) pushups in a set, but do them really slow (10-15 sec each) and focus on correcting your form.
This should help strengthen your posture, and then all things are possible.
Also roll.