Who do you trust more for health and nutrition advice?

This chad

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GOMAD is the greatest chad diet ever invented

>have a skincare regimen

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Shouldn't you expect someone giving out advice to be following it? Shouldn't you expect to see the results of their advice in what they look like?

Simply looking at them is a better measurement of how legit their advice is than looking through studies.

>even though his advice is supported by peer-reviewed research

It really isn't tough

youtube.com/watch?v=TamyKMlce_o

Unless by peer-reviewes you mean seventh day adventists

>INB4 ad hominem, ad vericundiam and strawman arguments against the researcher whose video I linked

Well his dad was a strongman or whatever you call it

aajonus vonderplanitz

I trust myself more than either of those people.

if you're white and you don't have one you're going to look like a prune by the time you're 30

he is following it, and the results is greater longevity. he doesn't give advice to make people look a certain way, he's trying to reduce people's heart disease risk. he could be on any diet and look the same

Usually a random fit poster that seems to make sense or have some experience kind of like weird college hobos compared to like hardened interstate hobos being the threads I guess

>if you're white and you don't have one you're going to look like a prune by the time you're 30

Better than dying of cancer and other conditions due to sunscreen estrogenicity and lack of vitamin D3 from the sun

>balding onions man
>fat guy with amazing hair for a 63 year old
Uhhhhhhhhh was this choice supposed to be obvious or something?

>he is following it, and the results is greater longevity. he doesn't give advice to make people look a certain way, he's trying to reduce people's heart disease risk. he could be on any diet and look the same
Grip strength is a better proxy for risk of death than just about anything, why doesn't he do strength training?

God damn you sound like a sweetbitch. Not mad, makes it easier for me with less competition.

sunscreen doesn't inhibit vitamin d intake from the sun, and animal products are far more estrogenic than any sunscreen. also I don't know if you've heard of "skin cancer" but it tends to impact white people who don't wear sunscreen

Lmao source? What's even the correlation?

none of them

ncbi.nlm.nih.gov/pubmed/28549705

>sweetbitch

are you hitting on me?

because its not his thing? this is what someone who follows him and does strength training looks like

to live long just do nothing but work grip

How pale are you? Go outside basement dweller.

Grip is an indicator of overall strength and musculature in the general population

>sunscreen doesn't inhibit vitamin d intake from the sun
>doesnt know they block uvb and uva rays

>and animal products are far more estrogenic than any sunscreen
> dude just trust me

>also I don't know if you've heard of "skin cancer"

Yeah I know about it, including that it is much more prevalent the further you are from the equator INDEPENDENTLY of skin color, including for other diseases

theguardian.com/society/2016/nov/03/age-of-onset-for-multiple-sclerosis-linked-to-distance-from-equator

>because its not his thing?
Isn't his "thing" living as long as possible?

Why does he neglect a well known, trainable physiological observation that significantly improves longevity if he's just trying to make people live longer, healthier lives?

Look at the size of the beefy fuck.

the article you linked is about MS, not skin cancer, retard.

One thing is for sure I don't trust any (((highly funded Jewish vegan advocate))))

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>83
>no exercise
>hasn't seen a doctor since the 1960s
>actual scientist
>can recite any poem by william blake
>200 IQ
>doesn't eat a meme diet were you exclude major food group for nonsensical ideological reasons or industry pressure

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He looks fatter than ever now. Maybe he's just getting old and doesn't care now, is there a picture of him in his "prime"

Neither. I eat what I want.

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Same.

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based peat poster
what do you guys think of weston price and his cool tooth photos?

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he's always looked like that, he's never been lean. in his younger pictures he's just fat, not bulky

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Gregor is an MD if I recall with no clinical practice. He's also not a PhD, as in a researcher, with any comprehension of the scientific literature.

This is known because he often likes to pick studies that often don't agree with what he's saying. He doesn't know that because he doesn't have comprehension of scientific literature.

He also makes claims about other fields of research he has absolutely no clue about. He claims fat causes diabetes, he wouldn't know that is patently false because there's an entire human physiological field dedicated to the fact that, no it doesn't. Diabetes in simple terms is caused by the chronic elevation of blood insulin as a response to elevated blood sugar levels, which over time causes the cells to loss insulin sensitivity. Fat deposits are an artifact of physiological processes of liver metabolism and energy conversion, which the body stores as fat for later usage. It has nothing to do with the mechanisms of insulin which makes cells insensitive.

Gregor in his infinite retardation links a paper about gastric bypass sugary as a "proof" about the cure being "fat loss". What he fails to understand is this is a confounder. People become insulin sensitive because the surgery forces those people into a medicated fast, which allows their blood sugar levels to stay at rest for a long extended period. You don't need to butcher your body to get a fasting blood sugar rate, a person can simply fast, and insulin sensitivity will become restored again. Secondly if you look up the liquid dietary foods for those who undertake gastric bypass surgery, its meat broth, milk and other animal nutrient dense foods in the recovery period...

Gregor has personally said to the Seventh Day Adventist "friend" Dr. John McDougall veganism needs to interlock with other social justice movements in order to "make a difference".

>he also has no muscle mass

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Cool guy, though maybe with slightly too pronounced exoticist tendencies. The people using his name to sell their products are not so cool.

I also think his work on focal infections is far more interesting than his work on nutrition, and I hope it could one day enjoy renewed interest.

Ancient Greek diet advice lmaoing@dry and hot fags enjoy no win at Olympics

lmao I don't even trust rip with bodybuilding advice

I trust the guy who still has his hair

I trust the Bible, not the fucking labcoat

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>those arms
>those teeth
AHAHAHAHAAHAHAHAHAHAHAHAAHA

pitbull needs to lose weight

I don't understand how anyone can look at him and think "he looks healthy!"

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Why are you spamming this ugly, malnourished looking goblin all over my fitness board

Looks like shit and why is he wearing sunglasses indoors?

his non diabetic, overweight and has no clogged arteries unlike that cuck starting strength fatty. also shawn baker (carnivore) has type 2 diabetes and the T levels of a 90 year old woman.

My nigger

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Maybe neither of them have all the right answers. Maybe,
And I dunno about this one,
But MAYBE,
Proper nutrition involves having a properly varied and balanced diet with all the nutrients every available food group has to offer.

>also shawn baker (carnivore) has type 2 diabetes and the T levels of a 90 year old woman.
he doesn't have diabetes, his markers represent athletes who do keto
his t levels are low because he obviously does steroids and went off cycle before the blood test

he doesn't have type 2 you retarded nigger hemoglobin A1C is going to be higher for athletes and i never heard of a 90 year old women breaking world records, but hey im not advocating for his lifestyle but taking his blood work litearlly like every other muscle atrophy ching chong cunt is a bit ignorant.

lool posted @ almost the same time

My brain

The one who who could probably twist the head clean off the other's neck.

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That's Estep, not Rippetoe
Here's Rip actually deadlifting

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I'll never trust a bald man with nutrition, l ain't about to go bald because of some animals dying

Incorrect. Google is your friend.

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Obvious trolls.

I'm looking at one right now.

The one who isn’t dyel. He’d beat the fuck out of that nerd and he’s got 20 years on him.

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Your model of diabetes isn't up to date. The body isnt resistant to insulin, it is producing more in order to manage the surplus of glucose that the body has ingested. Cells in the body are stuffed with glucose and the pancreas ramps up insulin production to protect itself and the liver from excessive intracellular glucose. Fasting forces the body and the cells to use their reserve and blood insulin levels to go down.
If you have spotify, check out 'the drive' podcast with Jason Fung.

I only trust rippletits to recommend the best black bulls

Based nick