How do you avoid the gymcel look?
Its just that I go to the gym at friday night and everybody has the gymcel look. They look muscular and they go to the gym, but they also look like they are a virgin.
Alpha destiny is a good example of this. He looks like a virgin even through he clearly works out a lot. I think maybe this is because his neck and traps look really weird.
>Don't be a manlet
>Have a decent face
Bout all you can do
Genetics. Lifting does not cure autism.
Don’t be short. He looks bad because he’s 5’4”(?) and his proportions are fucked.
lucky 7's don't lie. just look at his traps there with that shirt. it just looks like his head is sitting on a triangle. he looks awful
>I go to the gym at friday night and everybody has the gymcel look
>gym
>friday night
Yeah I sure wonder why it's filled with gymcels
why does he insist on growing a beard? Shit looks awful
Alex is five foot six and a half, respectable height.
You have to figure out what works for you.
He doesn't pull off the haircut. When you're born with a beta face you don't get those soccer player/shitskin haircuts, you get something more normal that actually fits you.
His beard looks like shit, patchy shit that's barely above a neckbeard. You can tell he desperately wants a full beard but cannot grow a decent one.
That's the thing with gymrats. They think they can grow muscles and turn into Chad. So they have haircuts, clothes, muscles, tats that don't match their face, their body language, the way they speak.
If you're born a beta you'll always be a beta, strive to be a successful beta instead of playing dress up as someone you're not.
Maybe if you're from Indonesia
>If you're born a beta you'll always be a beta
cringe and incelpilled
That's the truth though.
People are born natural leaders and you can tell when they're 5yo already. If you're born a beta you can get muscular and "fuck sluts" and make tons of money and people will still take the scrawny guy with charisma more seriously than you.
Look at fucking Bezos and Musk and all those SV money nerds. You can't get more successful than these guys. Do you look at Bezos and think
>shit he's so alpha
It's in your blood. All I'm saying is embrace it.
>Don't be a manlet
>2019
>Jow Forums still believes this
The coping mechanism is still strong I see.
Alex is proven to be 6'1 you miserable faggot
I look at Elon musk and think he’s alpha but I think Jeff bezos is a virgin
What are your claims based on?
Your own perception, right? But all you see is how people are acting right now. You don't see what they did to get to this point.
How do you know Chad wasn't an introvert who got bullied in middle school? How do you know that one virgin wasn't super popular at one point?
The way people perceive you is entirely something you can influence. There is no magic "Chad" check box in your DNA. Stop spreading this doomer bullshit.
What is his actual height?
>don't be pale, get a spray tan if you have to
>don't put too much emphasis on legs, which a lot of gymcels do
>keep your proportions good, so no massive traps
>make sure all the bro muscles are more developed than the rest but still in proportion
>get a decent haircut and shave
>make sure your fashion is good (outside of the gym, wear what you want when working out)
>socialise, guys who neglect social gains can easily be spotted with body language and the way they carry themselves
Do these
This. A guy I went to school with used to be ugly as fuck, a literal 3/10. He was fat, had a round face, nothing that looked remotely like a jawline, the worst pizza face you can imagine and he had zero confidence.
I went to college with him too and thats when he started to evolve. He started to party a lot and made huge social gains, cleaned up his diet and got to the gym which fixed his acne and he started to lose weight which massively improved his face. No homo but the dude is a fucking 9/10 gigachad now
Wow Alex is so small
He's a bit taller than Jeff Nippard who's 5ft5. Some people say he wears shoes that make him taller so maybe he's just 5ft5.
I think part of it is clothing. Jeff Nippard is also super short and honestly has weird proportions, but avoids the gymcel look with a much better fashion sense than Alex. Alex dresses in those clunky sweatpants and obviously old, worn out t-shirts which look like something you'd find in a thrift store.
I know people like to say that "it's all about the face," and in terms of being attractive that obviously plays a big part, but when you look at pictures of Alex from the back he still has the gymcel look, while other short guys do not.
He's 5'7.
kek'd
mostly fashion and proportions. he is a really short guy so proportions are already bad however wearing these kinds of pants just makes it worse. Also the wifebeater is cringy as fuck and he needs to tan a bit or go outside for once in his life instead of spending all his time in his basement or the gym.
So all in all go outside, wear nice looking gym clothes and you should be fine.
>make sure all the bro muscles are more developed than the rest but still in proportion
how does a natty actually do that though ? I put so much fucking effort into my delts yet they are still somewhat of a weak point when you compare them to roidusers. Same with arms, granted I could put a bit more effort there but still seeing how small the musclegroup is I put a bunch of effort into it.
However for my legs I only do squats twice a week and havent done really anything other than 6-10 sets of squats during the week my entire lifting career yet my legs are almost too big and grow easily.
Why do manlets bother working out?
it is so much about fashion and posture, noticed it myself as I used to dress like Alex because I didnt give a fuck how I looked in the gym. however one day I gave a fuck because I looked like a fucking gymcel whilst working out and it demotivated me.
It is not hard to fix, get somewhat tight fitting pants either in black or darker gray. Combine that with a nice fitting tailored workout t-shirt and you are golden. pic related
if you are not lifting as a manlet, you look like a child
if you lift as a manlet, you look like an overcompensating manlet
Having a muscular physique in general is cringe and really only appeal to losers and criminals with an IQ score below 80.
maybe you need to
>have sex
post gymcel inspo
1. the gymcel retard takes roids
2.Stop looking like a fucking faggot
Probably because he’s a fucking short stack with pasty white skin and sunken eyes
Since when having big traps is bad?
>How do you avoid the gymcel look?
Unironically by having sex.
when it completely obfuscates your neck and is an obvious manlet cope. if anything he looks shorter like that because now it seems like he has no neck.
Gymcel has nothing to do with muscles
It's being unattractive / ugly
That's why Alphadestiny looks like a gymcel. Because he's an ugly midget. Not because he works out
Skin complexion. He's basically see through, which is like a subconscious oxymoron - fit and muscular (healthy), but pale and sickly looking at the same time. You don't need to be tan, but you need to get some sun every now and then to not be translucent.
Also I've noticed most a lot of people that lift are doing it to cover up massive insecurities/approval from others. That probably doesn't help.
Even if you're not a natural-born leader, you can still work on starting a company in your mother's basement.
So the distinction isn't actually real in modern society.
Big legs, weak upper body. You fell for the memes, virgin.
when your traps extend from shoulders to your ears you're done fucked up
Training excluaively with lots of low volume compounds makes you look like a virgin, yes.
>tfw watched Warrior and was miring Tom Hardy's traps during the whole movie
>everyday is shrug day now
Will I turn myself into a gymcel?
OH NO NO NO NO
Stop comparing yourself to roidbodies, first of all. No shit your shoulders look small compared to a guy blasting anabolic snake venom in both cheeks
>socialise, guys who neglect social gains can easily be spotted with body language and the way they carry themselves
Before I even saw an AlphaDestiny video, I could tell he was a virgin or atleast virgin-like from a picture. Appearance is much more important.
MOOOOOOOOOOOODS
Explain Teddy Roosevelt
jesus, poor guy, i really feel sorry for him.
wow what an alpha right?
/thread
Coping manlet
>in shoes
Maybe he meant heels
thing is that is what normies think off when they think about a muscular dude. so in the end I will get compared to these unrealistic expectations wont I ?
Unironically stop training legs for a few months, and start focussing on weighted pull ups and dips as well as overhead pressing.
Not that many women actually like the look of obvious roid users, its pretty lower class. If you’re a chav competing over some working class roasties you might have a problem though
As long as you’re: above 6ft, making well over 250k salary, have a 20+ lay count, and can bench 3+ plates and dead 4+ plates; then you need not worry.
If you’re poor and below 6ft, then sudoku is always an option senpai.
Bench 3 seems really hard to do. Guys that big would look somewhat strange
No, Johnny One-Plate. A 3pl8 bencher doesn't look that big. But don't worry about it you'll never get even close to lifting that weight
I go friday night too because i work the weekends. It's true though it's all gymcel dudes
He looks a lot better now that's he's at a lower bodyfat. He looks like a tryhard faggot when in "bearmode" because the whole purpose of that look is being a tryhard faggot..
his sister disagrees he's 5'2
>premarital s*x
yikes!
Where do you work
> coping this hard
Nobody goes out on fridays anymore, only Thursday’s and Saturday’s you fags need to actually go out before talking
he was definitely born an alpha, dude took life by the balls the first moment he knew how to clench his fist
How to avoid the gymcel look:
Stop thinking that it’s impossible to be “too big” even as a natural. Bigger =/ better.
Avoid big traps
Avoid big neck
Avoid big legs
Lots of shoulder, arm, and ab isolation
Also play a sport
I don't. He lies about his height and tries to act like a tough guy on top of it. Classic little man's disease.
dont be an aggressive little shit.
the advice in this thread is terrible lmfao
Note that this poster is trying to make fitizens unattractive to lower the competition. Most guys at the gym have tiny traps and neck to begin with and this makes them look dyel clothed
When will you dorks realize that most people just look like most people, and only a very few look like the models you see on tv and magazines? And that those people have a lot of work done with makeup and editing to make them look that way? inb4 cope, seething, and other tired phrases that you think it's funny to post because you have no actual personality
>Some people say he wears shoes that make him taller so maybe he's just 5ft5.
That's an absolute fact. In reality he's probably even shorter than Nippard. I'd guess 5'4
Bezos and Musk look like cucks to me, idk.
This
Based trips fuck Manlets and fuck jannies
Your bait’s too on the nose
That's he's point you dumb shithead
Shut the fuck up, Alex is 5'4.5" what makes me almost 5'5" so stop spreading lies
based
>Don't have a shitty midnoxil or whatever the fuck beard
>Don't dress like a fucking trucker in a strip club
>Have other active hobbies so that you get sun and don't look like a pasty goblino
Also when it comes to the clothes you can buy shit these days without having to go full GYMSHARK. Just look on amazon or hit up some stores. I think having a whole color coordinated outfit for the gym with matching socks and shoes is cringy but going for the "I don't care what I wear at the gym cause im so hardcore and only here to life" is equally cringy in the other direction.
>How do I get the je sais pop look
Nothing cringey about wearing old clothes to the gym. What makes a guy like Alex seem maximum cringe is that he tries to go for the whole "fake alpha" look and purposefully making himself seem apish and disgusting. Stuff like that awful Planet of the Apes haircut he used to have, or that godawful ISIS beard
Oh no
This fucking incel outangling his own sister at her fucking meet. A true alpha indeed
>Planet of the Apes haircut
kek
Your post screams
>I'm a little faggot who can't get pussy!
>tailored workout t-shirt
you're right on everything else, but this crosses the line.
> Planet of the Apes haircut he used to have
Lifting doesnt literally shape your body, it simply lets you add mass to your muscles.
whether or not the result looks good depends on your genetics - bone structure (frame/height), & to a lesser extent muscle insertions.
On a related note, having a good face can actually make your body look better by virtue of the halo effect. I saw a pic here a year ago where arnold and ronnies heads were swapped between bodies and ronnies body actually looked better with arnolds head.
He is a respectable dwarf for sure at 4feet nothing
maybe tailored was the wrong word, english isnt my first language. I meant to go for the "slim" fit variant that tapers down in more of a V shape instead of the usual shirts who often are made for fatasses. Is that called tapered then ?
he unironicaly just needs to shave his hair/beard
>pale
>unkempt beard/brows
>ugly baggy clothes
Dude needs to get a tan and some better clothes. Should also fix those brows and shave that overgrown stubble
Just don't go to the gym bro
when you have a weak chin and your face is bloated it's better to hide that shit under a beard
there isnt' much more to life than being good looking, is there?
t. Seething incel cope. Have sex
they're literally dwarfed by a guy who's 5'8