Tfw Lank

lol at manlets always using extreme cases of genetic freaks like tyson who s not even a manlet lmao (5f11) or 7ft + males who can t even sprint to cope about their midget status

at least not nipplet

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>genetic freaks
the current UFC heavyweight champion is 5'10"

Alright lads. I'm 6ft tall and 150lbs.
I have not smoked weed for 38 days now and I have a urine screening coming up. I've been drinking a ton of water each day. How fucked am I?
I'm going to have to kill myself if I fail, but unironically.

Depends on how much fat you have cuz THC attatches to fat cells. You should be gucci hopefully anaon

Shave your hair, THC is detectable in your keratine

How do I actually find out my body fat percentage? I'm new to visiting Jow Forums but you guys seem like good frens. I'm actually pretty skinny if that is any indication. You can see some of my ribs and my fiance calls me a 'bean pole' but I'm not mega skinny or anything.

I won't be getting my hair tested, thankfully. I have a glorious long mane too, so it'd cause a lot of suspicion if it were to go.

big femboy

My insurance covers BOD POD its a negative pressure chamber that is the most accurate way to calculate your body fat. There are also at home scales that send electrical signals and when it comes back the system calculates depending on the machine 85-95% accurate.

mmmmmmmmmm

>tfw 6’3
>145lbs
>not gaining on 3000 cals a day

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M8
> stop all cardio
> cut your reps by half
> sleep
>push for 3500kal

Give me 6 inches.

Jow Forums, do you talk about penis to body ratio when it comes to volume? Having a 6in dick is fine and all, but it looks so tiny when you look at my entire body. It's not aesthetic at all.

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This.
How the FUCK do I eat more that 2900 daily?!?!
I literally can't find the cals unless I stuff myself with McWhoppers and Peanutbutter.

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Literally answered your own question at the end.

Whole milk. Add three 8oz glasses onto each meal. That's 450 calories extra per meal and 1,350 total extra calories per day.

This. 6.5 incher but 6’3” here. Feels bad.

Same but 7". Get mogged boi

You my friend, are incredibly attractive. Very nice.

You sure you are 200lb because we have the same stats but look pretty different

Fucking cute OP
You should post ass

damn son you must store a lot of fat in your legs.

Cut 15lbs til you can see abs, then bulk slowly until you can strict press 185lbs for reps and bench 275 for reps, and also do 12 dead hang chin ups. Lank problems solved

>stuffing your shorts so you can pretend to have a huge dick for all your internet friends

user plz

>trying to cut on 2900 calories
>keep failing and going over by like 600
pic related is me, 6'5" 215

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I use metric so I fucked up the conversion, I m at 195

Guess I'm a bitch then.
What's your diet sensei?

how the fuck are you cutting on 2900 cal
is ur job marathon running

how long u been lifting / routine?

I'm same height but just started lifting and 175lbs, looking for a timeline for realistic goals

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youtube.com/watch?v=wMmy2MlH55U

Not everyone is a 5'4 sedentary female

I lost 1.5kg a week eating 2300 calories when i was a teen trying to go ottermode
I maintain on like 3200-3300 ish

oats and greek yogurt for breakfast. meat and veg for lunch. meat and veg plus carbs for dinner. ice cream or greek yogurt before bed

or at least that's what it would be if i wasn't so hungry. today i compulsively ate 2 brats with buns and ketchup about 90mins after lunch, so i'll have to skip ice cream and dinner carb

too long. upper lower split with heavy compounds. lifts are 200/275/405/515. pic is me when i was a little leaner (205lbs) in March

thanks, i suck at chest. i recently strained or maybe tore my pec too so haven't done any chest for about 2 weeks

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Not op but same height
After I had surgery I was about 170 currently just over 200 in about a year

how is that 200lbs@6'6'', do you have iron bones? I weigh less and look less lanky wtf i dont understand weights

This
>pic related me 6'4 bulking with 3.1k cal 206 lbs

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8, get on my level dicklet

Same with bulking, it makes it small even though it isn’t.

Post dick next to ruler

ATTENTION
All the people replying to this thread: the person in the pictures DID NOT post these pictures here. There is someone, the same person, who takes peoples' photos from other boards and websites and posts them here.
It's the same sad individual who posted this . He does it almost every day. Do not fall for this shit. He replies with the same aggression every time and then switches to a
>tee hee sweetie
personality. This person is sick and needs medical attention. Don't fall for this bait and recognize it every time you come across a thread or post, like the one in the OP.

>5'7"
>7 inch dick
Only part that's good about being a manlet. Shame I'll never get to show my dick to a foid.

And don't forget the timestamp

At home method is also possible, Google navy body fat percentage method. Less accurate but free and not time intensive.

hahahahahahahahahahahahahahahaha

imagine having a sub 10" dick.
Oh boy, oh boy

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I m 195

Read The person in the picture is not the one who posted this thread and is claiming to have an 8 inch dick. Stop being retards. The person posting is a mentally ill individual who pretends to be others and lies to shitpost.

Show penis you lanklet bitch

Already did

Great
People have different nutritional requirements
You may need less to maintain than the next guy
This isn’t news, i remember a guy on reddit who did a BMR examination at his doctor a while ago and had a BMR as in he just lays in bed all day of 3400

I ll send tits if you send ass op

201cm and around 90 kilograms atm, i am a dyel and still growing honestly

He won’t look like he’s ever gone to the gym with those stats at 6’6.

My boyfriend is the exact same height as you, and about 2 years ago weighed in at 190 when he started dieting. His body looked exactly like yours, just a bit skinnier. He was able to gain 35 pounds and now is at 225. He mostly did it through eating dirty, though. Lots of fast food and southern comfort food were his secret to gaining fat. Even though he didn't gain much muscle, the 35lb of fat made a big improvement on his figure and his health as well. He has more energy now.

This guy is 7'2 and was once skinny as well, I hope you tall boys can find some inspiration in him.
youtube.com/watch?v=40MacuNt2XE

where dicklet?

We all know it sucks to be a manlet, but let's not lie and say women could beat anything other than brain damaged man. And in many cases, couldn't even beat them.

I recently had a urine test show up negative for me after 10 days of not smoking. You will be fine bro.

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when are you making skyrim for my fridge, todd?

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Send benis water

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