>lose 60 lbs
>still have a gut
wtf... im so unmotivated to continue friens ive lost so much strength and power and i dont even have abs .. am i doing something wrong? or is it because im at a calorie deficit ? if its cold in the right lighting and i stand up straight i can just start to see abs kinda but normal posture i have a bit of a gut
Be me
Chase Garcia
Other urls found in this thread:
Jack Lewis
Calorie deficit.
High protein.
Lots of volume / intensity.
Ian Ramirez
Keep doing what you're doing.
Alexander Carter
yeah everyone gets a gut when they slouch until like 8-10% bf, don’t stress, you’re making it
James Nelson
you have to measure bodyfat %, not net weight... a 250lb dude can be ripped as fuck and a 170lb can be skinnyfat, it all depends on the ratio
Cameron Cruz
Damn that ass is juicy.
Christian Evans
i‘ll have one sauce pls
Jaxson Lee
It's a bit saggy for my taste, but certainly not the worst ass I've looked at.
Justin Carter
That's just a perfectly droopy ass
Carson Gomez
hahaha IMPREGNATE
Gavin Long
Thanks, user. I'll consider your taste in my further elaboration of women ass posted on this forum.
Alexander Carter
I hate how women always do this shit where they tuck their asscheeks (either by pinching with their hands or using conveniently-placed clothes as in OP's pic) in order to make their asses look better shaped and less saggy and disappointing than they really are.
once you notice this, you realize literally 100% of all pictures of asses on instagram, porn, wherever are like this.
Dylan Collins
Toilet
Jeremiah Parker
haha imagine if you had a butt like that haha all those looks you would get from guys haha just imagine
Angel Garcia
based.
Adam Richardson
im 60 kg and still have a gut
train that core man
Nathan Rodriguez
This picture motivated me to cut more and actually to go down to 10 percent bodyfat
Cameron Flores
Carson Butler
Patience is the name of the game when it comes to weight loss.
Don't think of it as that you've wasted your time, working so hard and not being where you are, think of it as how close you are. How now you're in the home stretch and you'll be at your goal body in no time if you keep up the discipline and patience.
60 lbs down, you're past the hard part but you're not yet there. Just remember how close you are and remember how far you've come.
Good luck, my friend. You've almost made it
John Rivera
>mfw 78kg but look like 98kg
Kayden Thomas
Did the google search option stopped working for anyone else on mobile firefox?
This shit is so annoying i have to switch browsers everytime.
David Scott
haha thanks u haha
Christian Robinson
Im down at 76kg, my body looks too skinny already but by face was fat at 82 and im looking great now, keep cutting user
Lucas Walker
Never understood the point of the g string. My ex couldn't even explain why she wore it.
Jace Hernandez
I actually gained weight because is still looked the same with 72kg.
Nothing changed with 78kg in terms of looks. I probably have to go full skelly mode first with like 60kg.
Matthew Price
Go back to reddit.com
Bentley Evans
You can still wear a small liner and avoid VPL.
Elijah Peterson
Can we start banning fat fucks posting instathots with dumbass questions? There's literally a thread dedicated for questions nigga. Also back to r9k
Ayden Wood
keked
Nicholas Smith
dude when from pedofat to pedomaybegetawaywithit
Cooper Moore
he must work out
Kayden Martin
Ban all pornposters.
William Morris
you're a skinnyfat aren't you
go fasting for a bit and slowly start eating 1 meal a day
Elijah Taylor
Go back