49g of protein

Harris Teeter in NC sells it

??? I easily found unflavored Siggis skyr at HEB.

dont you guys get fage? its basically the same

A challenger appears.
>60g protein
>1g fat
>extra smooth

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All the grocery stores near me have it, even with fruits that you can't find around here like lingonberries.

But they are significantly more expensive than Greek yogurt

I unironically down 500g after my main dish with pic related.
>bonus is its 1 euro
>jam is like 3 and lasts me 1-2 weeks

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i live in north DFW so the closest HEB is like an hour away :/

That's because the greek economy is shit

They don’t have unflavored skyr at your nearest health food store, Whole Foods, or Aldi? Most non-shitty groceries store (Randall’s) carry it, even if just in the large containers.
Dunno about Kroger, none of those here in ATX.

one container is one serving for me and I eat 2 containers a day.

food is so expensive in Iceland I survived off this shit for an entire week

>nyc
>твopoг
Are you a "Russian Jew"?

> 2 euros for 49g of protein

I get 200g of protein for 1.50€, it's called meat you fucking cvcks.

Skyr is the shit, but its expensive as fuck
I spend more than 50€ a month on fucking skyr

Holy fk what low quality factory farmed shit are you eating lmaoooo

>muh factory farmed
found the sheep falling for marketing gimmicks lmaoooo

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Unflavored skyr tastes like ass

We have it in western NY, but it's expensive and not usually sold in large enough quantities for it to be economical.

THERE'S 49 GRAMS OF FAT AND 1 GRAM OF PROTEIN IN MY BUSH DINNER SUGAR EAT UP COS I'M A STRONG BLACK NIGGER WHO DON'T NEED NO FIGURE

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We have skyr AND its objectively superior cousin quark here in New England.

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Jealous, I'm in rural Kansas and can't find it.

>FAT BAD
OH HI THERE MOM

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Wtf that's still expensive

Nothing can beat the Tesco 3 for 3GBP promo desu

some fats (saturated, omega 6) we get way too much of at the expense of the good fats (like omega 3)

whole milk has way too much saturated fat which has been linked to increased rate of cancer, but there's something else in milk that seems to offset it

I mean, I'm not OP but I think he was just getting at the fact that it has high protein and not a lot of extraneous calories from carbs and fats. Fat isn't bad, but if you're counting calories then your fat calories have to be measured.

g of protein
In what volume?

Virgin Skyr vs Chad TVOROG

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nope
but i love me some russian ladies

this guy knows whats up
also, the great ЗAПEКAHКA requires TVOROG

>ЗAПEКAHКA
brutally based and babushkapilled

If you eat this youll get a really bad shit and stomach pain. The reason is that the protein in it is extremely low quality and is extremely cheap to make. It honestly is just waste from dairy industries. Sayin all this from personal experience.

here

TVAROH or quark is actually really good on the other hand...

.t lactose intolerant bugman or a N

Not at all actualy I dring 1 liter of milk every day and have no problems with my digestion of it....

>t. retard
Fermented milk products don't contain lactose

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lel got em

Waar verkopen ze deze shit?

Have fun wreaking havoc on your gut bacteria from all the antibiotics in your meat.

Heb 'm vgm vanmiddag nog gezien bij de appie in Amsterdam

Thanks man, Ik ga morgen kijken bij de appie.

just drink milk

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Heerlijk net zo’n lekker bakkie naar binnen gewerkt

Skyr maakt skeer

found the scandinavian lol
how much you paying in muscle tax and male toxicity fee?
that stuff is 1€ in germany and quark is like 60cent per 500g
but i gotta say skyr beats quark in taste and it isnt close

Have in florida

I just ate one of these
based and skyrpilled

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Zeg me niet dat jij die hebt gemaakt

WTF shit countries do you live in do you make your quark with holy cow milk? 100g protein is like 900g quark and thats

this
plus the protein in milk is superior to the protein in any yogurt and milk has more nutrition as well

>the protein in milk is superior to the protein in any yogurt
Source(s): Your "Foodie" Aunt?
>and milk has more nutrition as well
yeah sugar, fat.. what else?

>he drinks unholy milk

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Made my on skyr over the weekend. Pretty easy to make. I'll have to try making quark next.

and the links go to the second page with 3 photos of each package

Quark isn't sold in bulk here (just the 5.3oz/150g single servings) so it's more expensive. $1.67 each.

Have it in Western Pennsylvania

Fucking genius gonna get this after work tomorrow

This shit is more expensive and has less protein than quark.

but it has the word “fag” in its name

I buy quark all the time (poortugal) and that shit is in german, I had to use google to translate, weird because they translate every package expect the quark I buy.

Have currently 6 packages in my fridge.

GEBASEERD EN SKYRGEPILD

It tastes bad, you aren't missing out on anything, it's just denser yogurt.

alright so one of you /BIZFIT/ americans should get into skyr production!
literal gains food(booming market), easy to produce and your prices are stupidly high right now lol

>Source(s): Your "Foodie" Aunt?
sources: google "milk vs skyr protein"
one has a good combination of casein and whey(whey being way more anabolic), the other only has casein
ncbi.nlm.nih.gov/pubmed/22289570
guess which is better
>yeah sugar, fat.. what else?
vitamin A, vitamin D, vitamin K
essential fatty acids
zinc, selenium, potassium, phosphorous
you know, things that your body needs

>49g of protein
>1g of fat

Until you eat it the first time and realize it's like eating cement.

Shiiieet, tvorog is what everone should eat before bed!! 40 gr prot in package, but tastes like shit

>meat for 1,50€

good night sweet prince

>0% fat
>1g fat

>not pancakes
uncultured swine, most likely living in the west

>tfw no jumbo near me

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yeah im german and i eat it every now and then because of how cheap it is, the taste isnt great but i can get it down with some fruits in it,
its funny how we had this food forever here, its really cheap and still its not marketed AT ALL for fitness and health, its just used for some baking and cooking. we just suck so bad at marketing its befuddling

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I personally like the vanille flavoured more but since I started taking pretty sweetened creatine as breakfast I changed to naturel flavour as I noticed I wouldn't taste the vanille after a sip of creatine.

yeah bro lemme just drink 3liters/1.2Gallons of milk for those 100g of protein!
wait thats 2000Cal. of cold liquid i just drank i think i might die from the stomach pain but thanks for the gains, love you Mr. Rippetoe!

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how do you guys eat it, the texture and taste is even worse than canned tuna

Oh hell yes its QUARK
Even better: MAGERQUARK

Thats a whopping 60g of protons per 500g
let that sink in burgers
Dont want to make no one jealous ofc

Taste like shit but the macros are unreal. Weird consistency as well but I down them

Shit is sugary af though. Fucking fat fucks

I mix mine with a tea spoon of strawberry jam.
Tastes like cheesecake.

0.89€ here for 250g

>ncbi.nlm.nih.gov/pubmed/22289570
interesting but
2 groups with n=7 each means we need better research into it.
ALSO more importantly
quark and milk unsurprisingly have almost the same casein to whey protein ratio! :^)

Anyone know a decent equivalent I could get in the middle of burgerland?

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2/$3 at a higher end grocery in San Diego. Can only splurge on it every now and then cause I live in San Diego.

i googled a bit and: not really! some fresh cheese is closest but no cigar.
dont be sad its not that great. fat free quark tastest like sour cement anyways so eat it with something sweet, or just search for skyr.
milk, eggs, chicken are really cheap on your continent right? just eat those.

>mfw looking through this thread
It's only been like 10 years since people realized Iceland was even a country

How has skyr become this popular abroad?

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thats not you face
its just a degenerate drawing by some loser shut in chinaman. get real

Deep down we're all anime girls

based danish food uwu

This right there.

>but tastes like shit
Add one larger spoon of honey, user. Stir. Now it tastes great. This is how grandma did it. You can also mix tvaroh with one or two eggs, add honey and now you have slavic gainer.
t. Slav

>Not making your own quark

Not very ubermensch of you anons

Skyr is based, mix in some butter to make up for the low fat.