Yo is this shit legit or is it a meme? And do you suggest taking Horny Goat Weed to increase libido...

Yo is this shit legit or is it a meme? And do you suggest taking Horny Goat Weed to increase libido, or a testosterone booster pill?

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>watery cum more appealing than big thick globs

that's gonna be a no from me

I can vouch for pygeum, l-argenine, sunflower lechetin, and maca. Add water and lots of cardio and you’re golden. I had an escort comment on the volume once, she was surprised.

Swap L-Arginine for Cittruline Malate. It does the same thing but lasts longer and gives you a better pump in the gym.
Lechithin increases loads but its hard to say by how much.
Zinc works but take it with copper if doing higher doses (50mg+) to prevent copper deficiency.
Pygeum makes fapping/sex feel better
Maca increases libido

Haven't tried other ones, please recommend some if you have experience with them.

I do zinc + selenium and the girl who sucks my dick loves my cummies. Too bad she's not worth a relationship.

I-i have watery cum, how do i fix it?

My personal experience was using zinc and L-arginine capsules, taking the recommended doses of 4 capsules a day, twice a day, for each.
Diet was good (plenty of veggies and fruits during and between meals), 3000kcal a day, 1hr cycling a day, lifting 3 times a week, plus very cardio intense job 5 hours a night.
Prior to the experiment, I had no issues with volume, while I did not measure it my wife often comments on the quantity so I have to take that at face value, and I have sex/wank 3-4 times a day.
Outcome was basically worst case for me, rather than taking my runny cottage cheese cum and transforming it into a thinner more even stream, it basically just made me leak precum constantly from the most basic foreplay, up until the point of ejaculation.
My result was basically undesired so I used up the 200 capsules of both and just decided not to bother again.
Hydration is absolutely the most important part and has the most effect on my loads. Early morning after waking up, I cum damp cement, in the afternoon after 2ltrs of water, some fruit, vitamins and my first main meal, it is more like the typical thick globs with a lot of wateryness. By the evening it is usually almost entirely clear of globs and is consistent which is what I was going for in the first place with the zinc and l-arginine.

I suppose the short answer is, just try it bro.

Fuck me the amount of times I used basically is disgraceful.

>l-argenine
>lechetin
Is there a supp that improves spelling because if so I would highly recommend that you check that shit out.

Respect for noticing it.

>take that at face value
Did your wife?

If I tell you we been married 8 years, together for 10. I am certain you can come to your own conclusion, and it is probably the right one.

Niiiiiiice

This is how people improve. Good for you.

justs a friendly bump

Anyone have real experience with kegels? Is it a meme exercise

how are you guys keeping track of "spunk" volume?
I ordered a graduated cylinder off amazon

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The directions were unclear and I got my dick stuck in the ceiling fan.

I tried following this years ago when I was 20 but never worked. Banged a hooker at 23 and she was surprised at how much I filled the rubber. If you do one fap a week, no porn, lift weights, and the occasional cardio you'll fire massive loads every time trust

lecithin and zinc is legit. there's another guide somewhere

Would peruvian maca add up to that list?

Bump

>testosterone booster pill

The only real boost come from the syringe.

I have done it. It works but it's not really worth it if you're just fapping in your basement.

Upvoted!

Please keep me posted

L-Arginine is an amino acid that you can get in most complete proteins (which means many vegetables don't provide it).

The body uses it for protein synthesis and in the process becomes Nitric Oxide, which relaxes blood vessels for more blood flow (helps erections).

Can confirm tingly feeling. I was doing a lot of running at one point and I was taking two 250mg Arginine supplements per day and this helped performance (oldfag). A side effect was random boners. There's a giant titted milf working in the office and I was chatting with her while getting some water and her blouse came open as she was bending over to get something and I popped a chubby almost instantly. I felt like a damned 12 year old.

This is also a poor man's blood pressure pill.

The big question is how do you guys take all of these horse pills without wanting to puke? Can I throw this shit in a blender and drink it with a smoothie?

>he doesnt love the idea of leaking precum like a faucet
nigger i would kill for any precum at all

I put them in a cup, slide them in and chase them with water. Usually takes 3 times to get all of them down.

If you do this while abstaining the results are good.

>I can vouch for pygeum, l-argenine, sunflower lechetin, and maca.
so... where do i buy those ?

I already shoot huge loads but I tried l arginine and zinc on and off back in uni days. Shit worked big time for me. I was already doing gym/cardio/h20 and protein shakes though and I still got results.

I never really thought much on my volume when I was a teen because it matched what I saw in porn so I thought it was normal. I was my gf only bf at the time so she didnt know any better either. Was years later when we moved on and she saw other guys since then that she mentioned I had absurd loads (bitches love virility).

For reference, on my 3rd day nofap I would be outdo Peter North no problem.

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> I have sex/wank 3-4 times a day
So that's the power of /fit.

In my experience, sample of one and subjective obviously:

Drastic improvements in load size, shooting, and erection quality: 45+ minutes per day six days a week of cardio, LOTS of water, watermelon, oysters

Noticeable but not dramatic: zinc, l-citrulline, lecithin, maca (libido and erection quality, not load size), celery

Inconsistent but generally helpful: arginine, arugula, beets

No noticeable effect for me: pygium, kegels

>Soi
mmmmm (((who))) could be behind this?

what do i have to do to get precum lads?

If only you had a device that allowed you to access some vast network of other people. Perhaps some of them would be vendors. They might even have a large, decentralized marketplace that would ship things to you. I bet that company would get huge. If only.

How the fuck do you people wipe your own asses?

do i take them as supplements or some wholefood ?

Supps. Just look them up on Amazon. The "frequently purchased together" will likely have the other ones listed, as this stack is fairly common.

Yes, it's legit.

Sunflower lecitihin instead of soi lecithin?

zinc senpai

Dont fucking fap every hour

Not him, but after relapsing from /noporn/ I jerked off every day for 4 days, multiple times a day. The last load I shot on the 4th day was watery and had a chemical smell to it. It is like I was shooting stuff that had been in there a while.

Get a therawand and internally release your pelvic floor muscles. That makes a huge difference.

On the topic of penor does anyone have that kegel routine that circulated a little while ago? Need to get back on my pelvic floor game

Cringe as fuck

many years of long life to you based user, nutting 3-4 times a day with a wife sounds ideal

I hate you shooter faggots

I have been a dribbler drone since the day I have born. I have never been able to shoot more than maybe a pathetic 3 inches in my life, no matter how many kegels I do and how many holy grail pills I take.

DAMN YOU SHOOTERS

I was like you until I played a porn game that made me shoot onto my shoulder

Celery makes my cum super white but i have to eat a whole stalk. Zinc makes it super thick. I dont particularly like it thick since it kinda just plops out with no real force and doesnt shoot far. Hittin a girl in the head with a cum shot is pretty gnarly and hilarious. I drink a gallon of water a day so hydration is not a problem it just gets too thick from supps. I use to make my own pre-work/intra drink with L-glutamine/L-Arginine and assortment of other amino's and i never noticed a difference in cum amount or thickness just from aminos Zinc is the real big difference for me and not fapping for a few days.