WTF why didn't you tell me about Golden Time, Jow Forums? I could've been maximizing my gains all this time

I want to fuck ayaka

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I thought "golden time" was an euphemism for watersports

Thats the point of whey protein shakes. They are easily digested.

so you didn't read the sticky, huh?

Shitty meme that has been debunked already

m.youtube.com/watch?v=kBxOXaD4PaM

There's no point in protein shakes you you ate the day before, you already have plenty of protein in your body

Because it's a very bad show

ncbi.nlm.nih.gov/pubmed/29921963
Take the CM-pill

I want her to beat me

Golden Boy was better

The supplement industry has been shilling this and the
>you can only absorb 30g of protein at once and the rest is wasted
meme for a long time

>not using your acquired gains to film people quietly
>not enjoying the sheer look of confusion or terror

youtu.be/wdyX7JJISEE

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Because it's already digested and don't need time for the amylase to perform her duty

your mom have been wasted lmao

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Daily reminder that anime is super gay. Actually more gay than being gay

Good thing Jow Forums is also gay then

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Great anime indeed yes

>ncbi.nlm.nih.gov/pubmed/29921963

The results of this research are literally: "Lol it might help we not sure more tests needed"

Not to mention the fact that scientific research results are usually sweetened a little bit in the extracts.

O-oh my...

Um sweetie whey starts absorbing within a few min, same as pure sugar

Protein doesn’t get stored, it either gets used or gets oxidized for energy

animeFLV

>why didn't you tell me about Golden Time
because Jow Forums only wants golden shower

Based

torrent it, try nyaa
Streaming is generally shit.

Redpilled

same

the topic discussed here is about post-workout meal and this article amongst many others shows that it helps recovery.

Sure I linked some meme-study financed by some long-nosed dairy industry owners dying to sell more milk but the conclusion that are not chocolate-milk specific are still the same.

I disagree, fucking loved it, cried a bit too

I want her to plank me

Protein bad!
livestrong.com/article/551857-can-protein-supplements-cause-protein-in-the-urine/

9anime

Wow you mean our body excrets extra material we were not able to use? wow!

When i saw "golden time" i immediately imagined the next scene would be in the shower with Hibiki kneeled. That's unfair.

goruden taimu

Better version.

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You are thinking of a different anime airing this season.

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Masteranime.es is pretty good

Imagine her milking your penis and not letting you finish the plank until you cum

Where can I find the episode where the girl with dark hair is wearing a light blue dress, and the guy is fishing, then they do blowjobs under the bridge???

At the same time?

just fucking stop, were gonna have to deal with these autistic retards with their shitty workout anime threads for this whole year. ngmi

nice smokescreen for off topic threads fags