ITT: best ways to suppress appetite on a cut, I'll start:

ITT: best ways to suppress appetite on a cut, I'll start:
>psyllium seed husk

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Alcohol but don't do it. Made myself an alcohol the last cut, worked though

Apple Cider vinegar.

Tobacco, caffeine alone or ECA, Adderall, any stimulants help. Other than that, keep yourself busy, drink water, use calorie free stuff to help you out.

T. retarded boomer

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owned 2 houses at your age kid, and a boat

Drink water with everything you eat. Black coffee. Mints. Gum. Vitamin Supplements in a chewable tablet or gummy form. Zero calorie drinks. Only eating bites of food throughout the day instead of eating meals. Basically, go to a proana website...

>drink fake sugar to not feel hungry

you have never been on a cut.

The correct answer is from me as always because you fucking noobs don't know anything.

To cut natty is the art of spacing out your daily calories. Best ive done is 1500 calories a day for 2 weeks and then I dit this

brekkie
>150 calories worth of proton powder

lunch
>eggs and fish worth 600 calories

Dinner
>300 calories broccoli, pasta, rice(carbs veggies)
>200 calories chicken

Evening snack
>proton shake 150 calories
>veggies 100 calories

Also took a multivitamin, ashwaghanda and had 4 cups of coffee.

Now this is doable and has been done by ME

It sucks and you have to be hungry but it actually works.

>the good old times where everybody got paid living wages and mowing the lawn 24/7 was socially acceptable

I remember too, old friend
*cracks open a cold one*

Tobacco actually does not suppress appetite that is a common myth. The physical withdrawal symptoms of nicotine is an empty feeling in your stomach just like hunger feels. When you consume nicotine it relieves that feeling and idiots just assume it killed their hunger. Stay the fuck away from nicotine. All those others should work tho desu

too bad it's all gone to shit now, whatever

Quark helps me, high on protons low on calories and very filling

It actually does, nicotine users on average put on 10 pounds after they stop using.

That's because of the empty feeling in the stomach from nicotine withdrawal, tard. Reading is hard, isn't it?

>t.never tried nicotine

tldr (you are wrong)

>not using your acquired gains to film people quietly
>not enjoying the sheer look of confusion or terror

youtu.be/wdyX7JJISEE

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Fuck you for shilling your shit jewtube channel, I don't know why you haven't been banned yet. But thanks for bumping my thread nonetheless

kek

Imagine if the BLOAT cutted.

>cut
what the fuck is that

Nah, I smoked for a decade, I know what it feels like and what the practical effect is, regardless of the mechanism, nicotine suppressed appetite.