Do you use a preworkout? If so which one?

Its not bad. Better price vs C4 or other cheap pre workout. No shark cartridge sadly

Yeah I eat an hour or so before and take adderall
Anything else I fake and full of water retaining chemical trash
100% no refuting, facts

I've started using this this week. It's stim free preworkout but I've basically been no stim all my life so I don't need stimulants to get that little bit extra during a workout. It's pushed me over 2pl8 bench and up to 67.5kg ohp. It could just be a big fat placebo but I'm OK with that. Also tastes great

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A banana

>eating plants

>for cardio workouts only
hope your life insurance is properly setup

Mtn Ops yeti because i am the target demographic and it tastes good

Ghost is bretty gud

this

Pathogen. I’m about to cut caffeine for 2-3 weeks to reset my tolerance. Pre-workout is fucking great but the tolerance is a downer.

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If you take creatine, you are gonna bald

Animal Pump. It works for me but I crash hard afterwards.

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I don't see how this is any different than drinking coffee every day

>triple the caffeine of cup of coffee
>other stims that accelerate your heart rate
>right before cardio
I never said drinking coffee before cardio was a good idea either, did I? But I guess a guy guy retarded enough to take ore before cardio would be too retarded to read a post too.

is that why im bald?

or maybe the avg man has a stronger heart than that

ghost is shit. its just candy

dbol and albuterol

50mg tablet of L-Lysine
50mg tablet of caffeine

Bought both bottle at pharmacy for like $5. Supply lasts several months. Take 30 mins before workout.

That stuff is good. Just dump it in your mouth like a beast and drink water after.

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Nope. I do fasted workouts because I don't like the feeling of having food in my stomach when I'm lifting. I don't really notice a performance difference either. I might actually be a bit stronger when I'm fasted though.

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your heart rate should be up lifting too...

I look at the site and this looks good I'm gonna have to get it! Thanks man!

anyone tried pre jym?

I used to go hard on pre-workouts
I stopped cus I'm a foorfag, there is barely any difference using pwo and not

C4

Sallright

20mg dianobol

1L of water is all the pre workout you need

Umm does this person not understand what cardio even means?

why are chokers so hot

Is l arginine or maca good for a pre workout? I bought them on a whim and never got around to testing them longer than a day at a time

Based water chad

this

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Two scoops of EVL ENGN, unless I took an addy XR earlier then only 1

Yes I have a stimulant problem

>EVL ENGN
how is it?

several liters of green tea

I'm probably dumb but is there a difference between the pre-workout powders and the ones like Whey or any protein powders ?

Preworkout usually has stimulants like caffeine or beta alinine to wake you up and increase mental focus, in addition to creatine, taurine, citruline malate, and some other random shit thrown in there to give you a better pump and help your muscles fire better/receive more oxygen.

Whey/protein powder is just a meal supplement, although most tend to have creatine in it so it can be beneficial to take before a workout too.

FWIW, Creatine and caffeine are the only ingredients that have fuckloads of studies proving that they actually increase lifting performance.

Because they’re slutty. That’s why they wear them

Okok, so if I were to buy some protein powder, it would be about the same as "actual" preworkout", minus some creatine, right ?
What should I buy if I want something to get a bit of a pump before my lifts, and at the same time, something to mix into my smoothies in the morning ?

No. Protein powder and creatine are for gains, pre workout is strictly for a temp energy boost

Honey

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I've taken Mr. HYDE and Lit. Both decent and definitely allow me to be more focused and push through higher weights. Mr. hyde is the best, but there is a significant come down period about 3 to 4 hours later where you either need to just take a nap or feel depressed. This probably means it isn't very healthy for you, so it isn't a long term solution and I dont think any decent pre workouts should be used long term. But if you are just on like a work out kick for some reason, like going on spring break in a month and want to get jacked as possible, hyde or lit are good. Also just start with a half dose of either if you are going to try it. They are strong as fuck

Signify sexual availability

VEINZ?

honey is very good because it digests quickly and wont send mixed messages to your brain. nowadays i go with xtreme shock preworkout. gives me a great pump and no cracked out feeling.

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>I'm a submissive slut: the item
I wonder

its about his past form being in the mirror and the days chad is let out and the fat wojack in the mirror being marked on the calender