I keep waking up at night and change bed and feel tired at fuck in the morning...

I keep waking up at night and change bed and feel tired at fuck in the morning. I've been going to bed at same time every night and make sure I get 8 hours of sleep, but I still wake up all the time, I don't want to do any drugs either help bros

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theres a 99.99999999999999999999% chance you
>are too inactive during the day
>use screens too close to bedtime
>dont go outside enough
>do high energy activities late in the day

or sleep apnea, nose tunnel breathing problems. I have that issue. fucking sucks.

just jerk off and cuddle your pillow pretending it's your waifu

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>Room isn't pitch black
>Room isn't 60-65F
>Goof off with phone before/in bed


Durrrrr why am I so screwed up???

How many beds do you have?

truth

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Sleep tight, Aniki.

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3

why do you have to sleep 8hours a day?

Try sleeping on your side.

Sleep tight, Aniki.

Because it's healthy.

Sweet momma that girl is a qt

okay then keep feeling like ass every morning if its so healthy for you

I'm not OP retard. I'm just saying getting less sleep isn't going to help him, it's only going to make things worse. He's tired for other reasons.

she's my wife!

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Sleep tight, Aniki

I have the same issue. Last night I took 1350mg of Valerian root and it really helped. Finally slept 8 hours for once. Would eating before sleep help or harm my sleep?

shes cute congrats!

THICCCCCC
If I had those thighs as pillows I would never have any sleeping problem

Sounds like sleep apnea, audio record yourself when you go to sleep to see if you hold your breath or snore

user speaks the truth
get sinus surgery, made a world of difference for me

>and make sure I get 8 hours of sleep
Is this a a jojo reference

Who

Flippy!

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my cock hard

stop sexualizing asian women.

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agent girl no like muscle

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Asian women are made for ______ cock

Imagine how tight she is

Cheng xiao

Any more webms?

I have an addiction lads, I can't stop fucking Asian girls. How do I stop this? I legitimately can't stop myself from oogling the Asian girls walking around Toronto even when I'm walking around with my gf.

Worst girl

asian girls can be really mean tho!

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Ohh I know user, I have many memories of my ex fuming with me looking/dancing with other girls. I just picked her up and started fucking her, always worked. She was a huge nympho though, Beijing bitches are crazy.

>>use screens too close to bedtime

How long before bed should I stop? Also what the fuck do you guys do before bed than?

If you're gonna post kpop-related stuff at least post Korean girls and not some Chinese immigrant.

an hour, I read a book. Any book will do, don't assume you have to read non-fiction or literature, although I read both, I still like to dip into a wh40k book from time to time. they are a fun read and really get the testosterone pumping. for the emprah!

Did she have thicc thighs?

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You might also have too much sunlight leaking into your bedroom. Consider a sleep mask.

Nah, she was like 5'6 and weighed about 90lbs. She legit had mosquito bite boobs, completely flat chested. One time I asked her why she even bothered wearing a bra and she broke down into tears. Don't feel sorry for her though she was a huge cunt.

Sleep tight, Aniki

Sleep tight, Aniki.

Thank you user

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Sleep tight, Aniki.

sleep tight aniki

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Went to a doctor and asked her about my nose. She looked at it from the inside and said visually once side is more closed than the other. Sent me to a specialist and it was some Asian nerd. He told me its a little deviated but not too much so he didn't recommend surgery

Sleep tight, Aniki.

Sleep tight, Aniki.

Sleep tight aniki

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Sleep tight, Aniki.

You couldve atleast asked if she did conventional or sumo

galaxy brain strat right here folks

Sleep tight, Aniki.

Sleep tight, Aniki.

Shame what they did to her. You've just got Yeonjung for thighs now.

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Asian girls aren't even pretty, at least without a load of makeup. Unfortunately all white women are whores, so it's an even trade off.

Sleep tight, Aniki.

PAJEET

china must pay for this crime!

Jesus fuck what are those wheels, shoes and upside down kneepads

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Sleep tight, Aniki.

Sleep tight, Aniki.

Hahhaha, you want equality?, here you have it !
You wanted big jobs and ussles "carres" and dont make any many kids and live with cats?
HERE YOU HAVE IT !
Hahahahha !

Sleep tight, Aniki.

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Eat shit kpop niggers

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Worst advise

Sleep tight, Aniki.

Sleep tight Aniki

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It hurts bros

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