5'9 186.8

5'9 186.8

Rate me Jow Forums

also what can I do to get my lower abs to come in more?

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dude, nathan, your frame is fucked

Oh man you look like shit

Looks good to me!

You look good kid! How old are you 12? 13?

You have to be 18 years old to post here.

lose another 10 lbs (srs)

You need significantly more size
Lose the abs while you get strong for 1-5 years, cut again, then you’ll look good and be big

bro tell me about it, that shits been there like 20 years

11

im trying to cut down for wrestling though

This looks like 5'8 165 lbs

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Why does your face look like that

my balls were in immense pain

How on earth do you weight 186?

t. 155 lbs at 5'9 with no abs

Is it my superior structure that makes me look lighter than you even when I'm fatter?

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all the weight might be in my legs or my massive forehead

There's a 30 lbs difference between these pics at 5'9"

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He's less fat than you, has visibly more muscle literally everywhere except maybe the chest but you have an obviously saggy chest and his frame is much wider.
>post body
Here.

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Hey this is again. Just want you to know bragging about your frame doesnt mean shit when we can't tell you lift.

based

He's leaner than me, otherwise that's about it.
I'm wider in the shoulders.
My chest is not saggy. (wtf?)
Muscle thickness is debatable.
Either way 30 lbs is a lot of mass.

Or am I delusional about my own body, it happens.

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You look like a retarded Dolph Lundgren

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Yo OP you might not even have a 6 pack, some genetics only allow for 4 albeit 2 even, but yeah I’m in the same boat as you except I’m 6ft you need more oblique work as well as a lower body fat. So cardio and more lat pull downs for you

The muscle thickness isnt debatable. You will look back in about 3 months or so and realize how dumb you were for thinking your current body is even worth arguing about.

Thanks man, I get my cardio from Lacrosse and Football, but lat pull downs are in my future

Keith?

ayyy lmao who this

Holy shit I knew I recognized that face, it’s Hunter that absolute degenerate cuck faggot

Bronson????

I'd much rather have my body:

-wider shoulders
-narrower waist
-better v-taper
-overall better potential to look good after adding 30 lbs.


Just imagine leaner with 30 more lbs of mass, I'd destroy. Don't be jealous.

cope lanklet

Yeah lmao

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shit man its been forever, how u been?

I’ve pretty good bro, I moved and all that. I’ve just been lifting a lot more seriously. What about you man?

I became a boomer desu, catch me in those insta dms man, maybe we can catch a lift sometime?

Shit I’d do that bro, boomercore is the best

I didn't know you guys had a fetish for narrow shouldered, wide waisted, huge obliqued, no visible lat H taper physiques.

>but he is oily and tanned and a few % leaner

My bad.

deadass got monster zeros in my fridge and bring ACDC casettes for the boombox at work.

Bro you're mad because you're dyel. Stop.

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Stand up tank top boy

>implying he is smaller than you

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Get on your knees first, cocky dyel.

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Implying he is hiding a possible blocky physique which explains his sympathy.for Mr Obliquia champion OP.

What sort of angle is that, hide the flaws angle?

an angry manlet and lanklet...damn who knew

Holy shit those shoulder striations, amazing physique right there.

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Pure art.

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because your dumb ass has 10 pounds of fat sitting on you and he has that space filled by muscle, when you realize fat is 3 times the size of muslce that 10 pounds of fat you have is against his 30 or muscle.

checks out.

>Just imagine leaner with 30 more lbs of mass, I'd destroy. Don't be jealous.
you won't get there because you're a shitposting faggot, if that shitty pic is even of you you don't have teh dedication to hit his weight. Guy is at about peak gains v bf for his height clown.

I don't think im really that fat am I, scroll up a couple messages.

I think my camera is bad and doesn't capture my greatness.

Just like Dorian Yates didn't seem to look good on stage against his rivals in photos, but everyone said you had to see him in the flesh to appreciate why he kept winning.