Heh, nice back zhao
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it’s back time post backs
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is this ok for 3 months of lifting?
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Been working out 3 and a half months. R8 or roast
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r8
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Lifting for 4 months
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I get great shoulder pumps on backdays
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nice, are you doing a lot of cable rows? You look good, but your upper back/traps are more developed than your lats, add some more pull ups
Have great genes if that's the case, and looking good
No my back isn't lopsided just no idea how to make my back look symmetrical in a picture.
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Been lifting for about 9 months now lovin it
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My first time taking a pic of my back, im starting to look like a god damn dorrito chip
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3 years of inconsistent lifting
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Why is your spine like that ? Not being a duck just wondering
166lbs 5"11
Hows it look?
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>fat
>ass still flat
Was it really worth it?
This nigga look like he’s training to fly away
Do you flex your back when taking pics of it?
>OMG your sides
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Do you send people pictures of your flaccid cock?
yes. if they can't have me at my worst, they can't have me at my best.