How does it feel to be weaker than a girl?
How does it feel to be weaker than a girl?
I only compete with myself
dunno OP, why don't you tell us
Based
>see someone stronger than me
>"wow they must've worked really hard to do that, cool"
>shoulder presses 55s
>stronger
user did you just start lifting? Do PHO please
Here back is way off, if she's targeting her shoulders. It looks like she at enough of an incline that she's working her upper pecs. Combined with bad form, her traps are also being worked.
Instead of using a lighter weight that would better isolate the targeted muscle she's putting too much weight and as a result half asking three different muscle groups. Her shoulders, traps and upper pecs.
Also she's using shit form on one of the most susceptible joints for injury.
All just to look strong. Short term narcissm for long term strength, gains and a higher chance for a shoulder injury.
Dumb.
I rep 60's on hypertrophy days pussy boy
Kek. OP Btfo
I literally dont care, i just like her tits.
55's lmfao? Is this your first week of listing?
COPE
This. I caught my self earlier in the gym doing this. Very probable this is what's going on here. Also. Competition is null and pointless. All it does is produce pride and that gets nobody anywhere.
this is the response of a weak man
>tfw hit 125 OHP for 10 today
1pl8 here I come
>arching back on an incline
Ro*stoids...
extremely mediocre for a roided profeasional athu-leete
Nice work user
op bent over so easily KEK
Delts, traps, and upper pecs all come out to play during any kind of OHP or incline press, user. If you want to rant impotently about images online at least pretend to have performed the movements in question.
>strong for a girl
>unimpressive for mankind
You're gonna need better bait than this OP, very disappointing
/thread
Comparing yourself to other people screams insecurity.
Ignoring that she's turning an OHP into an incline, Jow Forums can't seated OHP 55s?