Is whey a meme if natty?
Is whey a meme if natty?
Is food worth it if natty?
>Whey
>Still natty
Pick one
Claiming to be natty while taking supliments? Big big think
There's a solution, OP.
wich is better for muscle mass
whey or serious on ?
serious mass ON*
Funny you mentioned it, just got thia today. Is it good for cutting ?
eat 1g of protein per pound of body weight. get a consostent 8 hours of sleep a night. drink a bit more water than you think you need. just saved you probably 200 bucks in supplements every month.
How do you think I’m gonna get 1g/lb protein without supplements. I refuse to eat 2 lbs of chicken breast a day
this
im also wondering...can you gain muscle with low calorie diet and high protein diet ??
>I refuse to eat 2 lbs of chicken breast a day
Alternate between chicken and fish
1g/lb is a complete meme, you only need like 50g or so from what I remember. Do independent research instead of listening to random faggots like me and the other guy anyway
>, you only need like 50g or so
In addition to what he was already eating, not on its own
ok I am gonna take the bait.
dyel detected
...
Whey is a steroid user, didn't you know?
spinach is steroids, didn't you know?
only if its canned, fresh is ok
Lifting weights? Not natty