/fph/

but jezza has a perfectly-formed orangutan body

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top kek
what the actual fuck is this thing ?

A healthy beautiful man

What am I even looking at?

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>KANEDAAAAAAAAA

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Hey I have those shoulder stretch marks and I'm not a fatty. That's just what happens when a skinny guy adds muscle too fast

Isn't this the fat bitch that wanted free money from white people

Dunno they all look similar to me.

true, that happens when you have godlike genetics like me
>inb4 post body

>YOU OUTTA POCKET
I really haven't kept up with my Ebonics vocabulary.

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obese people go to hell before they die, regardless of religion

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>“Dan—for God’s sake! The pit of the shoggoths! Down the six thousand steps ... the abomination of abominations ... I never would let her take me, and then I found myself there... . Iä! Shub-Niggurath! ... The shape rose up from the altar, and there were 500 that howled... . The Hooded Thing bleated ‘Kamog! Kamog!’—that was old Ephraim’s secret name in the coven... . I was there, where she promised she wouldn’t take me... A minute before I was locked in the library, and then I was there where she had gone with my body—in the place of utter blasphemy, the unholy pit where the black realm begins and the watcher guards the gate... I saw a shoggoth—it changed shape... . I can’t stand it... . I won’t stand it... . I’ll kill her if she ever sends me there again... . I’ll kill that entity ... her, him, it ... I’ll kill it! I’ll kill it with my own hands!”

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>roid rage
makes me always laugh

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it's not a ridiculous thing to suggest
someone on this earth will be an optimal place to have an optimal skin tone
the difference is you can't change your skin tone
so sun block is her motorised scooter

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What the hell is that name?!

Please tell me that's not real...

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Calf routine ?

>religon trolling thread

Are you a 68 year old woman on Facebook by any chance? Because that's the only way I could think of where you look at the image posted and do not see the most.manufactured overplayed schtick turned out to 12 year olds on 9 gag.

No, it happens when you swing the weight around to much doing lateral raises, its called lower skin tissue rupture.
You are still small

Spotted the fatty

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ching chong dingdong

>selling bath-water tee-hee

>religion troll thinks I'm fat
NO HEAVEN
NO HELL
NO FATE BUT WHAT WE MAKE
Man makes God in his own image
Religion is a scam and religionfags are all cucks
Prove me wrong (you can't)

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POOOWWWAAAAHHHH

>he knows anything about what 9gag put out
>>>/underagedb&/

ur old shut up

>says the self-hating fatass larping as a godfag
is where you belong

Not my OC

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post body

I do too, but I think it just came with my shoulders getting broader during puberty

>thinks anything besides catholicism is christianity
Get the fuck away with your self service religion heretic

Are you honestly trying to imply that gluttons aren't destined for Hell under Christianity?

This isn't fat hate but I lift for Nora
>yes, I am based

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Is she missing an eye?
If so patrician

>LARPing it to the hilt
..user, you need to stop, now. You're just embarassing yourself. I'm even getting embarassed *for* you.
Seriously, dude, you need to just stop.

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SALAD DODGIN'

>implying I'm fat?
is2.Jow Forums.org/fit/1563130669678.jpg
nope
200lbs, ~10% bodyfat
u mad?
>h8rs gonna h8

>Morbidly Obese 30 year old
>Never entered a gym
>Go for the first time today
>WTF is all this shit
>Go on a treadmill for 10 minutes, mostly walking
>Literally dying
>Take break then go on bike for 10 minutes
>Fucking kill me
>Leave

I've no idea what the fuck I'm doing

Go again tomorrow

Stop eating so much

Is doing 20 minutes of exercise even doing anything?

If you're morbidly obese, walking is enough as exercise right now. What you should focus on is diet; for now, stop drinking sugary soda (if you do) and try to fill yourself up on veggies.

Don't do a gym for cardio. Walk outside in a park or something.
Losing the weight is going to be primarily dependent on what you're eating and drinking.

I don't believe I eat an awful lot, but I do remain immobile for basically 8 hours in work in front of a computer and my hobbies include video games, period.

It's infinitely more than what you've been doing, lardass.

Going to the gym is a great start!
But you can't outrun a bad diet.
Stop drinking your calories. Soda, smoothies, beer, etc. Only water and protein shakes for the foreseeable future.
Start making some food substitutions. Eat more vegetables to fill up on fiber instead of shoveling back stuff like potato chips and cookies.
Small steps, man. You won't drop the weight in a week or a month, but you will start feeling better in a hurry if you start making small changes today.

You can't get obese without eating an awful lot. Do you keep track of what you're eating, for example snacks throughout the day?

Find a better job and take up other interests.
Nothing wrong with vidya, but I can't even imagine going back to my life of 8+ hour sessions and staying up until 4am. Gotta take everything with moderation. It makes it taste all the sweeter.

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Make a food diary. Note down every single thing you eat, every day for one full week.
Then after the week is up look up the calories in each of the things you noted down and check how many you ate over the course of that week.
I promise you'll be surprised by the outcome.

Women rights went a step too far.

I might be exaggerating but I feel morbidly obese.
Typical day would be sandwich for lunch stir fry for dinner.
I drink heavily though

Cardio is useless.
Go to the gym, find the heaviest weight you can lift, and lift it.
And do it again.
And again.
And again.

Good start, desu. Get your diet in order and keep using that bike and walking, probably good for your joints. I'm literally a fat pleb tho, take this with a grain of salt.

What's your height, weight, and bodyfat percentage? You can estimate based on this. Drinking gives you a ton of empty calories, so beware of that. Also, if you feel like shit, doing cardio is definitely going to improve it, so props to you for starting that already.

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I don't know, I don't have scales and shit but the dude in 40% looks like me pretty spot on

>that tucked fat roll
absolutely disgusting

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Also, this. Just grab a barbell and use it. Again, I'm not the best person to give advise, so I'll shut up.

Why does the 20% BF dude look fattier than the 20% BF girl?

How do you even get a gut like that it’s like there’s a balloon there

>be me 19 f
>entire family on mothers side is sjw turbo unapologetic fatties
>can't take this anymore, i don't want to be another one to bite the dust
>start lifting and working out
>childish fatass mother catches on to this
>for some reason has put in her mind im taking roids cause all weightlifters are bodybuilders who take steroids???
>constant bitchy comments and tantrums
>your back hurts? it's from that exercising trendy thing you've been doing, I told you it's bad for you
>you're tired? i already warned you to stop that exercise thing
>you're already anorexic
>you're fucking sick
>I'm going to tell your doctor you have an eating disorder and force you into a mental hospital
>user you have to accept MY opinions!!!
>god user you're so easily offended I bet it's those steroids!
>today
>starts hugging me and acting all cute and sweet
>suddenly
>"my god... my heart can't take this anonette... you're all muscled... oh my god that's so disgusting what happened to my little girl... I don't understand why you'd ruin your body like that"
>lose my shit
>smack her off
>tell her I don't understand why she'd ruin her body by being a fatass either
>run off to my room and lock it shut
>whale tries running after me (to beat my ass as usual) but she's a fucking whale so she can't catch up
>pounding on my door fucking seething
Fuck fatties. Fuck this family. Fuck my genes. Fuck this life. Fuck the justice system for not letting my father have custody and fuck everything. Fuck god.
Can't wait to move out.

I don't even hate fatties that much. Having been one myself now I have empathy. I do hate unapologetic fatties like my whore of a mother and the rest of this fucking family. Fuck you.

I hope I never become one of them.

based boomer hating on fatties

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Haven't seen this vicious skullmog in a long, long time.

Based Lovecraft poster

why not move to your dad if you're 19

>what are tits

Why does the 30% girl look hawt, and the 30% guy look like a fatty?

fat distribution my dude, it's different for everyone

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Looks like a seismic event

I have stretch marks from lifting though :( IamBatman.

It’s a name in a foreign language that sounds totally normal in that language but you think it sounds funny.

Her tits aren't big enough to explain the difference imo. If you layered that fat evenly along her stomach it would still be less fatty than the dude's, and her legs look skinnier than his too
More of her fat is placed along the ass and thighs, fat ass/thighs and a soft stomach are more tolerated in women.

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Guys come on, cosplaying Xi Jingping is in poor taste

cringe boomer post

I don't want to mooch off my dad now that I'm an adult, and he doesn't have his own place.