Fapping reduces stress, elevates mood, enhances sleep quality and prevents prostate cancer...

Define "moderation"

based and redpilled

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Masturbation is one of the worst things you can possibly do as a man. It's a waste of energy and stresses the adrenal system.

Imagine being such a jew you actually go on the internet and encourage other men to jerk off.

Also, fapping is scientifically proven to increase cortisol which increases stress.

Fapping doesn't prevent prostate cancer, it increases

webmd.com/prostate-cancer/news/20090127/masturbation-and-prostate-cancer-risk

It also makes you have autogynephilia

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>It's a waste of energy
Not everybody is a deathgripping faggot who masturbates for 40 min while squeezing his dick, i unironically don't feel any difference in energy before and after fapping

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I used to have horrible ED and retards here led me to believe it was because I fap so much (at least 3 times a day). I started running three quarters of a mile before every workout and now I can keep a guy going after jerking it five times.

What if i fap exclusively to extremely degrading blacked porn?

if you're gonna be a degenerate anyway then at least fuck real women, it actually teaches you real, practical things about sex and is the best practice there is. Anything short of fucking the hottest women multiple times a day is pathetic. Inb4
>hurr durr i totally fuck hot girls and i still jerk off huehue
nope, sorry still pathetic. the truest chaddest of the chads fuck real women they really want. anything less is beta and maximum cope. if you have to ever jerk off, then you're a beta.

FUUUUCKIN SAUUCE

These guys get it. I'm seriously starting to consider the idea that porn site guys come on here to encourage this garbage. How can you live so low?

>How can you live so low?
>Said the guy on an anime loser-friendly incel khv website while billions of people watch porn around the world without giving a single shit

really makes you think

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>now I can keep a guy going after jerking it five times.
Either you gay or done goofed.

Lol
You're either trolling or proving my point. I come here for stupid stuff like this. It's entertainment.

Why is that there's such a counter movement to nofap? And why are they always pornposters hmmmmmmm

I am right tho, probably 99% of the population masturbates and for some reason not everyone is a 0 energy zombie -like creatures like nofappers would make you think

Then beat your meat you unironic jew

I really want to watch porn. When does the porn in my head go away so I don't think about it anymore.

Just watch it dude, unless you are insanely low-T you will still get horny with a gf and she will not need to shit on your face for you to get an erection.

Realize you don't want it anymore. Thoughts may come and go but you don't actually want to act on those thoughts. It's not you anymore.

Most people are zero energy no lifers. 2/3rds overweight Americans.

You guys are like the Vegans of sexual discussion with your nofap shit

>most people
>americans

Finna eat shit and die you stupid fucking burger

I jack off at least 3 times a day to interracial WMBF impregnation porn - my cortisol levels are down and free test levels are nearing inhuman.

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sauce

Upvoted.

Most people are.

Also, there's a very definitive positive correlation between coming to Jow Forums and being a degenerate who excessively jerks off to weird porn. That's why Jow Forums users are perfect candidates to at least try nofap/noporn and see if they experience any benefits.

Sure, nofap doesn't apply to the dudes in stable relationships who look at porn once in a while. But chances are most dudes like that aren't on this site anyway.

testing willpower.

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foshposh on insta

Post bloodwork or I can almost guarantee you're lying.

I'm planning on getting back on a regular masturbation schedule, over concerns of atrophy.
I mean, I exercise my muscles every day to keep them in good working order so why not?
Typically I jerk it like once a week or two, just whenever I get horny, but my plan is to go up to every other day for a week or two, then to once a day (evenings I think, after dinner) and possibly to twice a day (either morning after waking and evening after dinner or after workouts and after dinner).
Any thoughts on this scheduling? Should I go for 2 times daily or is that excessive for keeping things in use and fit?

Guys should I fap before or after I hit legs today?

Believe it or not, I dont care. Im absolutely destressed, skin glowing, beardline creeping up the cheeks, near constant semi, gained 10 pounds of lean mass in 2 months.

>Fapping reduces stress, elevates mood, enhances sleep quality and prevents prostate cancer. It's one of the most Jow Forums things you can do for yourself.
Shlomo did you switch your VPN on?!

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>Jungle dance

Nty, once I know a girl has pics or videos of this it's immediate red flag

I'd say after, your test levels will be up and you can do some thrusting endurance work without compromising your lifts.

There's an obvious shilling happening going on here. It's laughably blatant at this point. Thanks for the entertainment boys.

>imagine STILL falling for the nofap prank

EPIC CRINGE

So basically you guys failed NoFap because you're weak, and now all you do is encourage others to fail aswell.

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Been doing nofap for a week and it has massively increased my libido, and I find my girlfriend much more attractive.
I'm hornier so we bang more, and when we have a lot of sex her horniness increases as well. It's a positive feedback loop.

imagine thinking you're helping the white race in a war vs the jews because you don't touch your dick

Face of a gremlin

This nigga programming his faps. Rock on bro.

Thank you shaman

Well he runs so it’ll be the former

imagine believing that change starts with you and that a single person can actually make a significant difference lmao

No. I never attempted nofap bc as a relatively normal dude I have never masturbated so frequently that it derailed my life. Worst that ever happened was now i was late getting ready and didnt shave. Losers like you need to believe nofap is an actual goal in life bc you fail at any actual challenges so the best you can do is not touch yourself. Are you seriously autistic? Just stop touching yourself moron.

You missed the point you absolute waste of life. On one hand youre a loser for seeing yourself as some ss larper. On the other youre a loser for believing in nofap. Im beginning to think that Jow Forums posters like you are the kids i see on the street who are allergic to eye contact

When I fap I feel slow, stupid and clumsy. Thus, I do nofap.

Easy as.

its also the most depressing thing to do when you are socially retarded

One day you’ll realize that part of making it is uplifting those around you and not beating them down while they’re struggling to keep their head above water. Be kind to your fellow Jow Forumsizens as all it takes is one good (you) to change someone’s life.

"never improve" the incel thought to himself as he opened another tab of cuck porn

WOW A 22yo MEDICAL STUDENT FROM FUCKING FINLAND (or a least someone LARPing as one) WITHOUT ANY PROOFS! THEN IT MUST BE TRUE!

who's the retard here that need to go cold turkey because he just can't stop masturbating 5 times/day?

>I improve by not touching my penus and also by not having fun because I'm a stoic like Marky Marcus Aurelius and Adolfus Hitlerus

you

>Having issues quitting the most powerful release your brain can naturally produce is somehow a simple and quick matter

absolutely seething lmao, keep those (You)'s coming, maybe nofap could help your anger problems

Set some real goals. All nofap does is give you something to brag about to other autists online. I cant imagine going on a date and telling a chick im at week 12 of nofap seriously. The fact its not something literally anyone outside of the internet takes seriously says something.
Not an incel and i dont watch cuck porn. Except for when the cuck is tied up in the thumbnail. Being a bull has to be the most alpha shit possible. But keep projecting porn freak

If porn is that important to you, you are already too far gone
Those 2 dont seem angry. Just letting yall know nofap is the lamest shit ever

>The fact its not something literally anyone outside of the internet takes seriously says something.
uhh are you retarded
the people on this website are also people in real life
it's not talked about in real life because it's just a weird topic to talk about when you're not anonymous. same reason people compare their dick sizes here but not in real life

I have sex instead

You do know you’re browsing Jow Forums right? Even though Jow Forums is one of the more “normal” boards the majority of the people on this site are socially inept retards or outcasts. The only way to get out of that cycle of being a loser is to take small positive steps until you can start dealing with bigger ones (like learning how to control your most powerful urges). Masturbating saps a lot of energy from you that can be used doing literally anything and doing it five times a day can make you completely useless. Stop being a niggergainsgoblin and support people who are atleast trying to make positive changes

i fap once every week to my imagination buddy
just like i can also drink some cocktails or a beer without becoming a full blown alcholic

. . . I know you like to think youre smarter than everyone else (nofapper duh) but
>the fact its not something literally anyone outside of the internet takes seriously says something
still stands. Not once have i heard about nofap irl since the first nofap november replaced no shave november. Even then, only the weird greasy virgins talked about it

>I know you like to think youre smarter than everyone else
not really. how'd you get that impression? are you insecure about your intelligence?

>Not once have i heard about nofap irl
ok.
what's your argument?
people aren't talking about it so it's not a good thing?

>Even then, only the weird greasy virgins talked about it
wow this is really getting you worked up huh

If you are the type of person whos life can even be percieved as benefitting from nofap just kill yourself
A habit that disgusting is a symptom not a cause. Youre all disgusting mentally ill freaks and not touching your dick isnt gonna change that

jokes on you, constant exposure of porn actually decrease androgen receptors in your body and all that free test will remain what it is - free test doing nothing

ITT
>if you don't jerk of to jewish made pornographi you are a low status nerd
Kike porn pushers are so transparent.
Get a real job you jews.

>unironically telling others to kill themselves
Disgusting. I'd rather have a masturbation problem than a habit of treating other people like you do. Get some help.

Around day 40 of no fap and my thoughts are more tantalizing than porn has been for years.

Feels good.

literally no proof for your pseudoscientific drooling idiocity

You called me a retard. So thats where your undeserved perception of intelligence came from. You would also never talk about nofap publicly. Why? Bc youd out yourself for the disgusting creep you are. Its like a junkie telling everyone about his na meetings. Most likely not gonna bc he wants to hide his degenerate addiction

fapping? no. Watching porn without fapping? yes.

heh I see ur a man of edge as well...

It must be literally the most dyel humans on the planet that are the reason you chose years of jerking off over getting laid right? Cant be on you, nope its the bignose tribes fault
Or you can be like most people and not have disgusting problems

>You called me a retard
yeah you acted like a retard, so i called you a retard. doesn't mean i think i'm smart, just that you acted dumb. no hard feelings sweaty

>You would also never talk about nofap publicly
i'll ask again: what's your point? all you're doing is attacking me, but you're not actually saying anything meaningful.
nofap is bad because i don't talk about it?

>Or you can be like most people and not have disgusting problems
Yeah, you should do that bro.

I'm jewish and I fap t b h.

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I think nofap is broscience at best but why do so many people get upset that people are seeing positive results over their meme commitment? The only thing more autistic than someone claiming that nofap can increase your reps is someone telling them that porn and chronic masturbation are perfectly good for you.

I already explained why you wouldnt speak on it publicly. If youre too ignorant to acknowledge it there ill post it again
>youd out yourself for the disgusting creep you are. Its like a junkie telling everyone about his na meetings. Most likely not gonna bc he wants to hide his degenerate addiction
But keep taking baseless shots and denying youre doing it

*sex

>I already explained why you wouldnt speak on it publicly.
lol dude i didn't ask for that. i asked why it matters. did you even read my post?
i'll repeat myself one final time so even you understand it: what does it matter whether nofap is being talked about publicly or not?

The problen is not no fap. The problem is vocal no fap sectants.

This is either the most subtle troll I’ve been tricked by in a while or an edgy plebbitor who is determined to show people how tough he is

ncbi.nlm.nih.gov/pmc/articles/PMC5039517/

No him but just try doing that. Try telling someone that it's a part of your self improvement. Not dieting, not lifting weights, not grooming yourself but not masturbating because internet told you so.

what are you getting at buddy?
do you only do things that others approve of?

These asian hoes ugly af my guy.

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