Anyone else recently discover citrulline malate pills? Helps with lifting and pumps...

Anyone else recently discover citrulline malate pills? Helps with lifting and pumps. But it also makes your dick so hard you can ram a door drywall and leave a hole in it. Sunflower lecithin also makes you cum buckets. Any other helpful supplements that should be common knowledge but arent?

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>Semen retention and more water makes you cum buckets.
>Sunlight on your literal penis and balls helps increase testosterone
> I’m 100% convinced that milk and cheese in America is the reason for why a lot of men have Gyno, excess fat and other health problems
>supplement pills are Jewish placebo pills, only PEDS work
>a drop of alcohol lowers testosterone, any study that says other wise is Jewish propaganda
>weed lowers testosterone
>prescription feefee drugs lower testosterone
>plastic lowers testosterone
>being around toxic people and being around people you don’t like raises cortisol and lowers testosterone

lol actually wanted to create the same topic.

citrulline is really legit. confirmed studies about how it improves regeneration. and also works like a mini viagra

bought my first citrulline powder 3 weeks ago and will supplement this sht for life.

it also exists naturally in watermelons, 0,5-1kg of watermelon usually = one citrulline pill/mini-scoop

This sounds good except sun on the d is asking for cancer down there. Also milk is shit but cheese and other dairy things are processed enough to have less effects of milk

Nice man. Do you think powder is better than pills? I feel like this will just go down and its done instead of another mini process of mixing, stirring, washing hands, drinking

I've bought powder because I saw it was slightly cheaper. I think it doesn't make a difference apart from the taste. My powder tastes really good so it kills some of my sweet cravings after I drink it, and i'm on a cut so i find this helpful. It has some sweeteners though so it's most likely less healthy than pills.

Which one do you use if you dont mind? I use these pills

amazon.com/Citrulline-L-Citrulline-Increases-L-Arginine-Supplement/dp/B07RVD995F/ref=cm_cr_arp_d_product_top?ie=UTF8

I seem to do well with them but am open to something better if its out there

Wtf is wrong with milk? Milk is the best. Is everyone just shitskin lactose intolerant?

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Fat, sugar, estrogen hormones, wrecks your flora and bacteria. Diarrhea, bloating, and gas are just awesome bonuses. Good if you need a cup for a shake but thats about it

I've bought BioTECH USA 300g powder, green apple taste. There is a ~ 3,2g scoop in it

Thanks, looks like decent stuff. Ill consider it next time i run out

The fuck I've never gotten a boner effect from citrulline, do I just have a broke dick?

how do i into kojima mode?

>fat
Animal saturated fats are good for athletes and easy calories
>sugar
Negatives are overhyped if you're not a junk food addict; sugars are also in fruits
>Estrogen
"...study investigated cow milk's effects on blood hormone levels in adult mice and found that naturally occurring levels, and even levels as high as 100 times the average, had no effect on the mice" Estrogen in food does not impact blood estrogen. Even if it did, medium to high estrogen levels in males are ideal because estrogen has some anabolic effects for the pituitary gland. "hur dur estrogen is for girls to don't eat it" is retarded.
>wrecks your flora and bacteria. Diarrhea, bloating, and gas
As suspected, lactose intolerant shitskin
I consume 1.75 gallons, that's 28 cups, of whole milk a day and do not get any digestive issues.

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Yeah and fruits are also shit, again only good for filler for shakes. Funny how milk and fruit goes hand in hand when you need some junk to throw in the blender with your powder. Look at you being happy about downing 28 cups of estrogen a day lmao. And you dont feel anything because you shit out anything vital in your flora years ago when you started the cringe gomad meme.

Legitimately worries about things lowering his already low test level. Something about jews that he wouldnt dare say irl. Oh and lactose intolerance. 100% bitchmade ngmi

Do you actually have any data that shows that this "evil milk killing flora" is
1. real; or,
2. actually negatively impacts people in any way?
Everything you've said so far still just indicates: salty shitskin

Please. I had blonde hair as a kid and it became darker as i got older. My eyes are green. Im pale as fuck in areas that arent tanned. Im probably whiter than you. It kills the flora because its an unnatural substance that ancestors used because it was all they had in the cold. If it was meant to be drunk by everyone, lactose intolerance wouldnt be a thing. Milk products arent bad. Yogurt and kefir help and recreate flora and just about anybody can eat that. Its just that milk is garbage

Raw unpasteurized milk has plenty of beneficial bacteria. Don't drink that shit from the store.

It's almost like niggers and people aren't the same

based, only shitskins have gut problems from milk

how many grams are we talking about

Took 8g of citrulline malate for 2 months. The effect is awesome but it wears off after one and a half months or so. My joints started hurting at the end of it and returned to normal after stopping intake