Today I reached six pull ups bro

today I reached six pull ups bro.

I broke my record.

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Well done fren. Time to go for seven next time

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Im proud of you user. Youre gonna make it

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seeing pepe makes me smile

Good job fren lets get to the 8!!!!!

Pull ups are honesty the easiest exercise in the world

Not if you're a fat bastard

how many chin ups can you do? I can do about 8 but still can't pullup.

depends how you do then.

they can be hard if you do one arm pull up while isometric.

Congrats user. If you want to really see your pull-ups reps skyrocket then install a pull-up bar on your door and do sets of 60-80% of your max every time you walk through it. After a while, start gradually adding the same amount in eccentric-only reps. Keep your regular pull-ups sets every 2-3 days, but do those low intensity, high frequency ones every single day.

After two weeks of that, go crazy for one day. Do fast reps to failure, then take a while, do another set to failure, then wait an hour and do another set to failure, and keep doing that throughout the day. Take two days of rest and start all over.

congrats op, the gains train never stops

Good job, bruh!
We are all gonna make it.

I rember doing my first full set of 8 pull ups, it keeps feeling good man

YGTMI

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gj fren I am going for seven tomorrow

we're all gonna make it brahs

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Nice job. I did nineteen neutral grip pull ups yesterday.

good job homie

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Way to do it bro, but never get satisfied, go for 7 next week.

Have an e-backpat.
Keep at it fren, good job.

Good work user
I remember how happy I was when I could hit the first part of the Russian ladder(5/4/3/2/1). Was about 3 months ago, now I can hit 10/8/6/6/5