Jow Forums recipes

Ketotards get out

Based and brap pilled

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Enjoy your blocked arteries from all this animal fat you animal killer

fry the potato in butter and panko, then roll it in mayo and panko, fry it again, dip it in butter, cover with bacon and panko, fry again

tasty potato

based and high T

What has Jeff been up to?

guess who's back, back again

today I will make protein bars
use 0.2 L of coca cola

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4 eggs + oatz+ cinnamon mixx until past like texture into frying pan and voila fit pancake with aprox 30 grams protein add honey for flavor and butter if you need fat.

mix in 200g of protein powder
I'm using myprotein unflavored

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Does it bug you that I'm eating at least 13 different animals in this image?
Bro this isn't even keto it has bread crumbs and flour

mix til it's dissolved

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mix in 100g of yogurt

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Wait, this is all unflavored besides coke?

pour that mixture in 300g of oat flour and mix

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I will put a bit of mayo because I like mayo

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melt 130g of chocolate, 80% cocoa chocolate is best but it's expensive so I use 43%

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>mayo in a coca cola protein bar
ok dinonuggets

mix melted chocolate with the oat mixture

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now I will shape them and put them into fridge for about an hour

You just wasted like 15 dollars

all that is 1 dollar and it's not gonna be wasted hopefully

That's fair. Honestly I would try it. Cant say it's bad if I havent tasted it

imagine the smell

surprisingly it doesn't taste like cancer, it tastes pretty good
gonna eat all of it so I don't have to eat for the rest of the day

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that looks weird

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inb4 milk banana and peanut butter

every time.