How do I look like this?

How do I look like this?

Attached: ideal frame 2.gif (250x373, 2.47M)

looks ez enuff just apply to calvin klein or tommay hillfegger and say u want to model mens lingerie for them

Swim 5 hours a week,don't be a fatty, do they 3 Main lifts 3 times a week

In my country chile linguiere modelos are legal
I think it should not he legal,it's making me a pedo
I just wanted to vent

But how does one achieve that physique?

Attached: 1545360474731.png (693x440, 142K)

Lift weights probably

This is why we need a wall, anything south of the US is a degenerate third world shit hole. Maybe the rising ocean levels can just fucking absorb Latin America already.

if this twink low bodyfat build is your ideal then you should unironically kill yourself
this is a real man's ideal

Attached: 124412125214.jpg (1280x720, 85K)

absolutely disgusting.

take the male model pill.

Attached: 1561449354630.jpg (500x750, 46K)

Suck cocks xF

you're getting baited...

Too much muscle desu. Makes him look short.

imagine thinking that people on a "how do i look like x normalfag i've seen on tv" thread are baiting

Why would anyone do this rather than just lift?

I have 17" calves (14% body fat) so I can't relate.

I REVEL in shit holes

He's 6'1

How the fuck is anyone meant to compete with THAT?

Attached: bateman.jpg (750x937, 63K)

I bet he'd look it too if he weren't that wide

How can I look like this?

Attached: Sergio Oliva vs Jeff __ Muscle vs Gun Baki (2018).webm (800x450, 2.79M)

you don't, this guy is genetically blessed and if you had the ability to look remotely like this, you would know it already

This is what SS retards actually believe, holy shit.

Youre NOT meant to compete unless you personally want to

Climate change is a HOAX

I DEFEND what i said

How tf are his calves bigger than his thighs?

this is what stupid muricans thinks
gj on killing our only livable planet

But why calves instead of something more aestetic like bis or even forearms?

3x5 zumba 2x per week

What's funny is that Kyriakos most likely enjoys his life more. Lifts shit with his buddies, eats big and eats what he wants, has good game with chicks, and goes out to town with his non-manlet buddies.
I mean, sure - he's ugly as fuck and will probably die within the next 10 years.
But I bet he enjoys his life more than those handsome guys do. When you constantly fuck 10/10s in your prime, snort coke and party with some important people, shit can go downhill really fast the moment your looks - and basically the foundation of your quality life - fade away.

if you kill yourself you'll be one less person producing carbon dioxide. Please help make the planet a better place user

I DENY that modeld party with "important people"
You should stop reading incel literature

/fph/ is thataway

China and India are way bigger polluters than USA because we exported all our manufacturing there. They need to be forced to regulate their emissions so that costs go up and jobs can come back

Uh...by going to the gym?
The guy looks good, really good don't get me wrong. But are we pretending he's just so huge or something that no one can match it?
All you have to do:
>do mix of heavy compounds and lighter accessories
>don't get fat

lift weights, lots of pec and shoulder work
once you get to a modest weight, say ~190lbs, cut like a beast with anavar

The magic is that he's a fairly low weight, I'd say 160-170lbs at ~6'2". But being a low body fat and reasonably built he looks great.

Falling for the "be super huege bro" meme means you look like shit without fucktons of gear and you're always heavier than ideal because you keep trying to push heavier.

This is a secret of hollywood stars too. Yeah they're using gear, but they're also not aiming for an absolutely high weight- if they're cut and have good proportions they still can look big, so they can come out looking juicy after a 8-16 week cycle

I REJECT this post

He is definitely heavier than 160-170

I REjECT this "advice"
Steroids are forb basedboys
Aesthetic and taste are subjective

Sorry but that physique will look like shit at your sub 6’2 height.

LET it look like shit!
I Will embrace that

get out of your asshole. America has 500 times more resource consumtion per captia than the countries you mention. You are the ones in need of strict laws

Step 1. Be a nigger

Is this guy having triceps implants?

50% genes 50% training
Also if you look closely you can see that he is flexing his lats

Same guy.

Attached: 1518699196660.gif (540x303, 1.79M)

fleto

pretty much ideal physique

LMAO
this gif is gold

Wtf he's perfect. Dude could rival gigachad

how do I into sharp maxillofacial features

fat cope
kys kiddy diddler

you can't possible mog him you fag lol

Shut up bitch!

What's his name? I require more inspiration.

can't wait until this obese fat fuck dies of a heart attack

How does he literally have no jiggly fat bits on his body, is it all genetics? Whenever I try to cut even when I'm lean I still don't look this good.

How do these model roiders never lose their hairline?

Trevor Signorino

Did you not read what the man wrote god dammit?

reduce bodyfat, and then get bone surgery if your skull is not attractive

Most likely 10/10 diet, bro split and low does of steroids since he gets payed to look good.

Imagine the grease

Permacope spotted

What's his routine?

push
pull
rides his bike to his girlfriends house
push
pull

>he thinks going to the gym will help
The absolute cope on this one

how tall is he? if he's over 5'10 I will either turn gay or off myself

6'2"

Literally retarded

ye he definitely chews gum a lot. no way he weighs 170 lbs lmfao

looks fucking natty too

he hit every genetic lottery possible

he's 187cm or 6' 1.5"

Have sex.

That's crazy he's my fucking height yet he would still probably tower over me because of his aura.. Suddenly I wanna to do some more push ups

or hes actually listed taller than he is...

Do things that make you wider side-to-side. Ignore chest and lat thickness exercises. Then get very lean.

Attached: 6433.jpg (1080x1300, 171K)

jesus fuck this guy basically have a PERFECT body
>tall
>heavenly proportions
>Fantastic insertions
>aesthetic as hell

why is life so unfair bros

Do you think i could get him to ride his bike to my girlfriends house?

Marky Markmode

Doesnt make you new to think an athlete should, oh I dont fucking know, look or have athletic ability. Tf is grizzley even doing, hes just a fat fuck

Is OP pic not attractive?

>have 0.0001% top tier genetics
>roid
>get a solid pump before going on stage
>possibly have surgery and calf implants
>use muscle makeup to better contour your abs and pecs
>have good lighting

reincarnate

>tfw 27 and finally started working out
>will never be able to look like this
Should I just fucking quit?

Why are people talking about calf implants? His calves are not unusually big for someone who trains properly. My calves are a similar size; I've cycled for 5 years.

Having good genetics is at least half the battle.

Probably just because of how "solid" they look. They could be real, but I can see how some calflets would fixate on that and call it out as possible shit.

Attached: 1458928675885.gif (387x305, 494K)

Yeh

>tallfag with aesthetic manlet proportions
it's not fair bros