This shit is straight up evil

This shit is straight up evil.
>almost no nutritional value whatsoever
>mother fucking 40g carbs

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What about the potassium

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>what is potassium
Enjoy your muscle spasms and cramps lmao

carbs bad

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>fruits are bad because there's a lot of carbs in them
sure buddy

I eat 2 bananas a day is it over for me

no mole skelly mode, only gains for you

what is avocado

But they are radioactive, don't you want to become a Mutant?

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Valiente fragilón

t. a canary

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>!

it has alot of energy

Lmao I didn’t know that you could post from 1990

>carbs are bad
Whenever you see this just picture a little white skinnyfat dork that read something about the agricultural industry on reddit and thought the keto diet wasn't just a fad diet.

Did you know you guys invented chili?

Did you take all of your nutritional advice from the 20th century?

You people are so miserable and pathetic. You’re on Jow Forums arguing about fruits. Reevaluate your life.

Nice try ketard.

Its funny you should type that cus ur here too
>No u

It's shit. There are way better fruits out there.

Why would you assume I am a ketard?

I am on cut currently and realized eating bananas is just pointless. For every upside it has, there are better alternatives.

>potassium
lmao
fucking ketchup has more potassium than bananas

>eating bananas is pointless
How?

>he doesn't drink ketchup from the bottle

Just because you don't know that you're a ketard doesn't mean that you're not. Ketardation involves belief in ketard pseudoscience - which includes the beliefs that carbohydrates are not satiating, promote weight gain, are unhealthy, are to be avoided when looking to lose weight, get converted to fat, are responsible for widespread obesity, were consumed at lower levels in the past or are not something humans are adapted to. If you believe any of this, you are a ketard.

Fruit is not for nutrition, it's for helping to gain weight (i.e. fattening up)

I drink a bottle of ketchup as an intraworkout
it's pure sugar and potassium. literally everything you need during a workout

I get all the potassium I need from broccoli. Potatoes are also a better source than bananas.

More importantly, bananas are disgusting.

I’m not the one in a heated debate about bananas and avacados. Lift a fucking weight dyel.

You mean the era before America was 40% obese? Yes

Fruit and veg are just discretionary calories. It's an error to view them as anything otherwise and all human societies have known this, until about 50 years ago. Nutrition comes from animals.

God I hate the goblino shit hole America has become

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It's a fast digesting carb. Eat it then go explode in the gym...

theres nothing wrong with keto(with proper protein intake not therapy meme macros) nor there is with carbs
truth is we consume more carbs than we need and usually shitty ones

Good for manganese

Bananas make my mouth hurt.

1 Bannana (for fast digesting Carbs)
1 Black Coffe (for Coffein)
2 Pickles (for that salt and electrolytes)

Usually what i eat 30-45 min before training. Gets me a nice pump and is very light on zhe stomach so no bloated feeling in the Gym.

based

bananas are great, they're good for you and come pre-packaged in their own protective natural skins.

You can get your potassium from potassium iodide (certain types of salt), and if you're working out to the point you actively need potassium you're almost undoubtedly gonna need salt as well.

>What about the potassium
Coffee

ffs lick my sweaty balls you teenage fuck with absolutely no self conscience

do please shove a broomstick up your ass and jump your way to venezuela like tigger from winnie the pooh

no, you're way too superior to take part in discussing the thread's subject ain't you, you lonely faggot?

if you're so miserable as to feeling the urge to point out the misery of other people in the exact same boat as yours

you're either delusional or the pinnacle of Jow Forums's supidity

A banana and a half cup of rice is an awesome pre-workout snack and makes me look super vascular.

banana + oatmeal + milk + cinnamon = godlike preworkout

The supermarket I work at gives bruised or really green bananas away for free under the guise of giving back to the children or some shit. Luckily my mental retardation makes me mentally a child so ive been eating 2 free bananas daily before the gym

>carbs are bad

I was only 5 posts in and I couldn't continue. Fucking shoot yourselves in the head, all of you. I might follow aswell since I'm browsing this pathetic shithole. I mean it. Let's all just take a gun to the fucking mouth

it's really easy to digest and gives you a 100kcal boost in carbo-energy. They're for pre-workout, you dumbfuck.

You can eat a banana and go for a run 15 minutes later. Try doing that with the equivalent amount of carbohydrates in bread. You'll feel heavy as fuck. With the banana, you're good to go. Fuck, I could eat two or three of them and go for a run within 10 minutes and all I get is sweet, banana-tasting burps.

>Let's all just take a gun to the fucking mouth
Fucking 'mericans can never stop thinking about eating even when they finally kill themselves.
Kill yourself in a more health conscious way fatty.

No, seriously, you too. Let's rid the world of human garbage and empty out Jow Forums bit by bit. Every pathetic attempt at validation in this site makes me sick. Let's all die.

see