146 5’11 how am I doing? Been working out for about a month now. Tips? Suggestions?
146 5’11 how am I doing? Been working out for about a month now. Tips? Suggestions?
Tyler Johnson
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Daniel Flores
Here's a tip, post a before pic you fucking mong.
Brayden Hughes
Before pic
Ayden Harris
buy a brah for those titties
Kevin Miller
Bump
James Phillips
your weight seems a little low. Your legs probably need a lot of work. You also probably need to give your back and shoulders some love
Samuel Adams
do Greyskull
Ethan Adams
You're not 5'11, more like 5'8. Keep working out and your chest and you'll get rid of those boobs.
Dylan Hill
you are either not 5'11 or 146 bro
t. 5'11
Austin Williams
Bump
Josiah Powell
You look a lot like me, user. 5'10" 160lbs. You've just got way bigger arms than me.
WE'RE GONNA MAKE IT
Dylan Flores
Could you post your body as a reference?
How bad is it? Is there any progress or still the same shit? I think I have gyno but I could be wrong.
Tyler Howard
Bump please help guys idk what to do
Matthew Allen
Sure.
>5'10"
>160lbs
>Skinnyfat DYEL
>Lifting almost a month
Seeing minor gains, but gains none the less. This is why I said you look like me, only with much bigger arms.
Jackson Moore
Wtf you look almost exactly like me but I'm 5'11.5 and 230lbs
Jonathan Carter
Post body.
Bro what the fuck do we do. Should I cut? Or keep clean bulking and cut later?
Matthew Powell
I'm just lifting and eating my protonz and keeping my calories to about 1900. Seems to have worked. I'm not expecting any major progress for another few months anyways
Eli Carter
You don’t think I’m too far gone right? Sometimes I’m too embarrassed to even show up at the gym.
Ian Smith
Brah if my scrawny DYEL ass can go to the gym and bench 80lbs in front of people, then so can you. For all intents and purposes you've had more gains than me anyway.
You are not too far gone. This stuff just takes time, I think. Give it two more months to really build up some muscle.
Evan Miller
Don't be embarrassed to show up at the gym. Everyone had to start sometime, once you really notice the change in your body, your mindset will change and all you'll want to do is hit the gym.
Anthony Martinez
>5'11
Impossible. I'm 5'8 and have the exact same body as you and I'm 150.
Lucas Roberts
How the hell are you almost 6 feet tall and 146 pounds yet still look chubby. I'm calling bs on your height.
Jason Anderson
bro you are either not 5.11 or 146 lbs
Don't lie to yourself
if you normally use kg as a weight measurement use this to check how tall you are in burger units
Hunter Jones