Is street food worth eating on vacay? I'm afraid i'll lose gainz in thailand.
Is street food worth eating on vacay? I'm afraid i'll lose gainz in thailand
do some cardio geting fucked by thai ̶w̶o̶men
Just run and do push-ups you’ll be fine
Dude your "gains" don't matter. Stop being neurotic. Enjoy your life you dumb fuck.
>>>/leftypol/
this
you won't lose your muscle mass if you eat a couple of cheat meals
>inb4 never gonna make it
Going to get a bug from eating in the slums, but yeeeeah it'll be fine
never gonna make it
I actually agree. I've come back from several 1-3 weeks long vacations stronger than when I left. Just gotta keep your calories up.
OP watch out for food-borne illnesses tho
Generally better than hotel food as hotels wash vegetables in thai tap water
Do you know where you are?
you can get street food that's meat sticks, also organs like liver, heart, you can get Whole fish either steamed or deep fried in restaurant ... or try Isaan dishes like laap...Which is basically meat salads or also Thai omelettes or fried chicken ...
>going to another country
>not eating their food
If you’re in big cities like Bangkok, if you’re that worried just look up the areas that are recommended for street food. Heaps of meat etc so fine for gains
Don't worry the shits you'll get from local food will balance out the cheating.
And you think street vendors are cleaner than that?
What planet are you on
NGMI
everything is oily so there's hidden calories and there's hidden sugar in almost everything, either to make it taste good or to balance things that are spicy and salty.
if you think "it's just barbecued chicken on a stick with some papaya salad", then the chicken has sugar and oil in the marinade, the salad has palm sugar in the dressing. plus lots of stuff is generally fried. it's tasty though, so just try it all and workout harder when you get back.
Enjoy your fecal matter
Ngmi
Lady boys increase test. Sniff their buttholes during sets for instant test boost
Then you take your protein powder with you and have 10 shakes a day you insecure bitch,I bet you're barely past noob gains too
thai street food is amazing, get into it
>Vacay
>Gainz
You're going to Thailand to train as a professional trap, aren't you
In Thailand no matter where you eat you're gonna lose gains. That being said it's totally worth it, and the street food is fucking delish
Buy an electric frying pan like pic related.
Can get them from any shopping centre for ~$20.
Just buy extension cord and cook on hotel balcony. Eggs and chicken are cheaper there.
Can also do pasta, rice is cheap, lots of fresh seafood for cheap at restaraunts, etc. And there are tonnes of gyms around the place in thailand that let you pay per day, you literally have no excuse, you should come back bigger not smaller.
And if you want to push the envelope a little, you can get a test cycle over the counter at most chemists for ~$200
Forgot pic :^)
Dick some ladyboys for me OP. You'll love it
This older lady at my work today pressured me into eating a scone. I felt so fucking guilty afterwards
Thai Basil Chicken is a must try OP.
anyone that says vacay need to neck.
This, I processed sugar like once a month due to peer pressure and I'm fine
Aim for high protein foods. Try to shoot cals too high. Way easier to lose a pound of fat than gain a pound of muscle
>he hasn't heard about the gutter oil