Cbt

this isn’t a cock and ball torture thread?

Because I look better and am stronger than most wannabe bodybuilders

If you're juicing it is kek

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How normal is strength loss on a cut ? I bulked and hit 1/2/3 and almost four but now I'm a fat slob. I'm about 800 calories below maintenance and my bench and deadlift have dropped. Squat, row, and OHP are fine though.

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How is my back looking friends?

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5'11
167 lb (76 kg)
Doing SS for ~5 months

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5'7
70kg

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If i can achieve this natty, without pump, I'll be happy my friend
Congrats, I suppose

5'9 174lbs
>shit tattoos
>tattoo cunt degenerate
>ngmi
Lets go

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Is it gay to fap to this?

get those tattoos removed

saved

5'7 115lbs

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You look fucking weird. It's probably the angle, try another one

Time to bulk now. 200lbs or bust!

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True, what are you at now? I’m 5’10 184 empty stomach

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nice gyno

bro what's going on with your abs why are they huddled up in a corner when there's so much room

i can tell from the acne all over your body that you're roiding, bucko

you shouldn't have gotten those tattoos on your obliques dude. it makes your hips look big and gives you a girly hourglass figure

Reposting from other thread

So, how bad is it?

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Standard skinnyfat, would be considered almost fit by normies and unattainable by amerilards

just start lifting and take it seriously.

SS + GOMAD

Anyone summerbulking?

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How'd I do

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jesus dude your tattoos make your physique look like shit

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nice, routine?

PPL & WHEY.

Who hurt you?

Really. What makes someone go online and just try to shame people :D Therapy, or going outside. If youre alone go to some couchsurfing and make a friend or something jesus christ

doubt ur natty m8 but nice pecs

6'4'' 235lbs
trying to get big

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You have a really bizarre body shape, when it comes to your waist and hips. You don't look good, despite looking fit. Not trying to be a dick here, because I think most of your tattoos look good, but there's a reasonable chance those side tattoos are what are fucking up your proportions.
You must be 18 or older to post here.
Strange core, great delts and arms though. Also good V-taper, would probably more your back.
Really great natty physique, you look like you could be an underwear model with your legs and waist. Nice job.
Lift then come back. You look like shit.
Based "fit guy in the sales office at small insurance company" physique. You look like you jog or bike to work and play sports and eat healthy.

You look decently big already, would mog the shit out of most guys at that height and weight and musculature. Pls no bully.
Forgot my pic. I'm 28 and 5'10" and about 188lbs and yeah my tattoos are shit or whatever, I don't care, I like them.

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thanks user :))))) actually I do like to bike around in general, eat healthy but I only lift weights in my basement, I dont play team sports...like to ski in the winter tho!

It is normal, and what’s good is that any muscle you do loss will bounce back much faster due to the wonders of muscle memory

Play rugby

ok so time to go on a cut and look amazing

Full natty beast
28 6'1 190

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You look heavier than 70kg bruh

Im a lanklet so this is the best I could do. Need to gain more weight tbfh

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Then and now

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Not a very good picture because I was trying to impress my ex.

Former fatty so I have loose skin around my midsection and lovehandles but I'll take looking like a melted candle over being fat any day.

Bully away kids.

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6'1
185 pounds (85kg)
finishing my cut
pics are a few days apart (its not a before and after, its just different lighting)

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Damn no abb definition at 185. That sucks.

>checked
keep up the progress man, lookin good

The hair does hide it a bit, but yea my abs r preddy bad

Bamp

Body by neglect

Its j-just the angle right guys? h-haha
>tfw wide hips for my frame

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You look like you went in the tattoo shop and said fuck me up

Goal body but if you were like a little cut but still bulky

Breeding hips/10

You have really weird proportions. I like the ram tattoo though

5"10 160

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>This level of reading comprehension

I just asked about your abs tho

>5"10
>5 inches tall
Freudian slip there manlet. How tall are you, really?

Still 5'3" 59kg
2 years of calishenics

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5'10"

How do i into this mode

Mirin

Routine/stats?

6'2 195

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5'8"
168lb

I'm a fucking fatass at ~23-25%bf but am starting to be able to see abs a bit.

I'm looking forward to seeing my gainz at 12-15% bf.

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Natty?

Actually dexa scanned BF? Looks more Like 18% imo

On that break up diet rn. No sleep, no food, alcohol. Lifts are down and I lost seven pounds in 10 days.

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Does anyone here weigh 110+kg and can do 80+ clean pushups in a row? Saw a thread here on fit and many said they can do 100+ in a row. Wondered if weight plays a huge role or if these guys just had insane pecs

Non complimentary lighting 2 nights ago*

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hi Omar

>impress my ex.
impress her even more by getting the fuck over her you pathetic twink

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Summerbulk has gotten me to looking good with a shirt on by my hips will always be wide.
>5'11" 208lbs

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Inb4 shit tattoos.
They give me +10 intimidation

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Obviously the heavier you are, the harder it is to do pushups. But those guys were probably bullshitting or quarterrepping

DYEL nigger reporting

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Forgot height and weight
6’0 200Ibs

Looking good

6 years of sports specific training, lots of milk, not afraid to eat

6’3 230

T-thanks you too

Calisthenics fag here maybe one day i will leave skelly mode

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2nd pic

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Time to cut boy, dont fall for the bulk meme

Looks good user but remember to turn on the lights before you take a picture

of course roiders make u seethe when u have stick arms and pepperoni nipples

6'0, 195lbs, natty (obviously)

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Mirin physique bro, only thing i would add really is some focus on upper chest, you got a great lower chest.

I wanna suck both of your dingdongs

nice work

Mirin bro, nice work.