Is hiking good exercise?

Is hiking good exercise?

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It’s “exercise” for lazy fucks

Yes, it is, good cardio, especially if a good portion is uphill.

Mentally lazy

What if you aren't doing it alone?

Depends on the terrain. If you're strolling through completely flat land at a chill pace then don't be expecting anything much. Spending the whole day going up rocky mountains though? You'll sleep like a fuckin' baby.

Its one of my favourite things to do when I've got the free time. It can be great fun with mates coupled with some booze but a thousand plus meters up at the peak on your own in the middle of winter or summer with nothing around you for miles except for some plants, the odd animal and your thoughts, its a great experience.

Pic related, just the other week. Based Scotland.

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Absolutely
Better stamina circulation meditation. Body moves on auto, better eye focus exercise, not staring at your phone like a faggot
Put more weight on backpack or carry a machete or spear or rifle..
>yfw high-powered super guerilla fighter in 2 months

Good thread. Upvoted!

Going outside too different from the /fat/ threads lad?

yes but for the soul

>huge difference
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hiking is good cardio but also does amazing shit for your peace of mind and overall well being
the problem with hiking is you run out of interesting places to go near you very quickly unless you live in certain areas that have unlimited amounts of hiking

Absolutely based Scotland.

Hiking is great endurance training and I'm sure it has a great positive impact on stress.

Only if you lift all heavy rocks you find along the path

(OP) I like two throw a couple of textbooks and a couple more hardcovers in my pack, get a good traps and back workout while working your lower body and cardiovascular system. Hiking is next level cardio, plus as other people have said it’s good for your head

yeah. obviously mountains are best but hilly forest trails will do. if you can start from your house do it. try 10-15 miles to start. no rush.

It's better than sitting around playing your nintendies all day long

Not in those shoes

any exercise is good compared to being sedentary, but comparing walking to high intensity things like lifting more than 5 reps and running its shit.

Haha imagine pushing her off that rock haha like oh no she's falling to her death haha wouldn't that be weird haha seeing her broken body flop around haha

Can I hike in timberlands? I know they are not great for it. I also have cheap generic foam trainers

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