You're not horny, you're bored

You're not horny, you're bored.

Stop doing things because you have nothing better to do.

FYI.

Also, general mental fitness thread.

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>You're not horny, you're bored.
you can say that for only some situations

>cut out porn/fapping
>cut out weed
how does Jow Forums feel about the occasional benzo for panic attacks (low dose xanax)? and what would be a better way to combat anxiety?

Just man up during an anxiety attack you need to teach your brain you decide how to feel again.

You're having anxiety attacks because your internal worries bother you but guess what they're just thoughts fight them back and don't run away they eventually will go away.

MAN UP DO NOT TRY DRUGS!

Do social gains actually help?
My family thinks I’ll become normal again once I find a group of friends but I hate people.

OP, you have literally no idea what those graphics mean.

Meditation, lift, sex

define occasional

>mindfulness
>meditation
>creative thinking and visual exploration
>daydreaming between important tasks
>running over predicted dialogue in your head between important tasks
>making a daily/weekly schedule
>going outside
>mincomputer (minimum computer time)
>occasional psychedelic usage, only to be done if extensive research has been made and you have a beneficial set and setting prepared
>making art and other creative ventures. Art can mean visual art or writing, music, sculpture, even gardening, cooking, or working on your car can be an art

I just want to be happy.


I live in a shitty rural are with no frens or gym.
I miss college, my frens and gym.

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.5 every 2 weeks

>muh set and setting
Nigger I've smoked DMT and immediately went out in the streets to buy pizza. You take this psychedelic shit too seriously.

In terms of general mortality, social isolation is as bad for your physical well being as being a pack a day smoker (or close enough in terms of reduction of life expectancy that it doesn't matter). This is when for controlling for a host of other factors.

I`m not horny I`m dedicated. It`s called cardio where else should I burn the extra calories after my 5 gym sessions and I still want to enjoy more food? An orgasm is still motivating after strenght training and regular cardio.

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Why the fuck are you getting panic attacks? Is that what weed does to a person?

2-3 times a year maybe if shit is REALLY serious. You'll increase your baseline anxiety long term doing it that often plus you get into the sucker habit of popping pills whenever stuff bothers you. Avoid benzos whenever possible, that shit is really not good.

haha no I went through emotional abuse as a kid. started getting them around 15 i'm 23 now. started smoking weed at 16.

Then you had a good set and setting prepared. What's the problem here? DMT is also different from LSD, DMT is 15 mins and your mental functions don't really change at all, you just get blasted by visuals, with LSD you think very differently than baseline and it can last up to 12 hours or longer.

There’s truth to this. Rather, you FPS a lot because you aren’t doing important things with your time.

If a family member had an emergency and you had to get in your car to reach them you wouldn’t pull over on the side of the road to have a wank, no matter your level of horniness before the situation. You wouldn’t feel horny anymore, that energy would be channeled into other avenues.

Objectively wrong.

It’s near impossible to get out of bed without jerking off for me, that’s realistically the only time I feel like I NEED to do it sadly

Chemical imbalances are detrimental to a lasting life bud, idk if you get get balance again when off drugs like that but do some research into that

I've been going through this real bad. It's like my brain forgot how to be itself after all the bullshit habits I've had for the past 7 years. Everyday at work I been having full blown panic attacks but I can't leave so I just walk around, go out back, poor cold water on my head, go in the bathroom and sit for like 5 minutes, repeat until I feel better, but it lasts like 20-30 minutes. and after your pretty damn tired.

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Benzo withdrawal is worse than heroin. Not even fucking once.

Surely you can rebut more precisely than that, you pathologically contrarian faggot incel.

chemical "balance" isn't a thing user.

Move then

Man I ain't felt horny is years, fucking porn

Hormones are chemicals

well, do you?

do you know any redpilled (but in a positive sense) documentaries about fitness or relationships
not something that will make me want to kill myself but also not 'do whatever, you're beautiful

Rural life is where it is friend. Do you have a job that requires physical activity? In high school I would pick up corn detassling and hay baling on lonely weekends to keep the mind and body active. That or find a hobby to keep you busy. The possibilities are endless. The trick to rural life is finding something to occupy your time opposed to shelling your cash out because you're bored.

I find myself constantly losing focus - whether it be reading just one page (I often go back and re-read paragraphs 2-3 times), when I’ve finally prepared everything to do important tasks (sending job applications) or during church when singing songs (I sing the songs but my mind just wanders).
It’s becoming really difficult for me to concentrate now. Whenever I try to sit still and be mindful, I get so restless and I just ruin it from that extra energy.

I used to go through 3-4 books a month during my middle school and early teen days, now I’m lucky if I can read a chapter a day with proper comprehension.

Also gets distracted easily, forgetfulness, extreme laziness to do stuff (somehow manage working out) and maladaptive daydreaming.

Help me out anons

I always find daydreaming, practicing conversations and visual exploration to be really addictive to the point where it’s counter-productive

Any tips on how to balance it out?

I'm not a guy who works out, but a few weeks ago I started doing 30 pushups every time I masturbate. Now I'm learning it's a bad idea to do a lot of reps and that I shouldn't do so many every day (I still jackoff at least once a day, but the pushups have made my count per-day go down).
Is there any bodyweight exercise I can do daily without much fear of needing recovery? Keeping it simple with 1 exercise at a fixed amount has been great for me.
>Also, preferably it's an exercise that makes my arms tired.

Meditate and control your mind, Power of Now is hippy AF but it helped me immensely in living in the moment and not think about the future (anxiety)