If i'm working on going ottermode, is jogging/sprinting actually enough for toned athletic legs?
If i'm working on going ottermode, is jogging/sprinting actually enough for toned athletic legs?
Ryder Garcia
Mason Garcia
Not really. Not saying you need to be doing 5 plates ATG for 5x5, but full, cut, muscular legs are a must even for the otters. Just don't get them unproportional to the rest of your body.
Xavier Thompson
God damn it, i fucking hate squatting but i love running.
Anthony Gray
Do biking instead, it's better for your joints.
Charles Allen
No.
Bike riding up heels maybe will get you nice legs.
Jace Foster
>t. joint let
I'm a lanklet, son. I'm build for running.
Noah Cox
>up heels
Grayson Hall
im also a lanklet and i hate running. Gimme a bike all day
Jason Murphy
>not posting her best pics
not a very based toilet poster, breh
Leo Bennett
the socks make her legs look all yucky, like half opened tube of uncooked dinner rolls
Adrian Wood
fag
Blake Ward
>Not really. Not saying you need to be doing 5 plates ATG for 5x5, but full, cut, muscular legs are a must even for the otters. Just don't get them unproportional to the rest of your body.
Gay.
OP, look at soccer players.
Elijah Morris
>tube of uncooked dinner rolls
>dinner rolls
>tube
What.
Sebastian Thompson
Andrew Russell
Soccer players lift though.
Nolan Perry
>asian braps
kek. i wonder if asian braps smell different than any other
Hudson Clark
Holy fuck the fucking toilet on this bitch
Christopher Gutierrez
He's just got a weird accent, don't make fun of him bro
Caleb Butler
Footballers train their legs with resistance training. I follow a fuckload of footballers on social media and they all do it.
Isaac Butler
Holy brapperoni
Charles Hernandez
god i wish that was me
Eli Adams
Biking for like an hour hurts my balls.
>not even joking
Don’t know how professionals do it
Lincoln Johnson
This image confuses me and my dick.
Anthony Baker
He's right, but you won't have to break yourself.
Low to moderate weight (think135-185) in a high rep/set range will be enough to develop good musculature and definition in your legs. You'll be in no danger of getting huge or developing explosive power but I think for your purposes of looking for a particular aesthetic that's just fine.
Luis Flores
What about leg press?
Isaiah Collins
I know how Lance Armstrong did it
William Peterson
jogging/running up hills are good training for calves and quads.
Cooper Richardson
Based
Matthew Garcia
they're on steroids
Jayden Kelly
Middle has 2 bulges on inner quad, right has only one. Explain
Cooper Sanders
She's 30, married and a mother of two.
Ethan Adams
34 iirc