Attached: 20190717_200216_001.webm (1080x1920, 1.97M)
RATE MY 400 LBS ROW
Evan Moore
Josiah Ward
Kersnarp, thar goes ye back
Brandon Gonzalez
here is the proof its 4 pl8
Colton Richardson
Rip your spine
Cooper Campbell
>I'm Doc Mitchell. Welcome to snap city.
>Now, I hope you don't mind, but I had to go rooting around there in your spine to pull all the bits of the barbell out, I take pride in my needlework, but you'd better tell me if I left any of your disks out of place.
Jeremiah Collins
spinelets, im from a coalworker miner family, if it brokes it brokes
Easton Bailey
Did you watch this before posting it?
Ian Thomas
What the fuck are you even supposed to be?
You look like a gibbon with your arms and then you're white, then brown, are you a mutt?
Samuel Wilson
yes whats the problem? i can do it with 200 kg as well
Sebastian Edwards
im just an alcoholic that likes to lift
Aiden Richardson
based Mitchell poster
Lucas Richardson
TOP FUCKINF KEK
Kayden Nguyen
Make a youtube channel so I can subscribe faggot
William King
Are you a turk or some balkan(igger)?
Kayden Barnes
Based and redpilled
I'd say just move down to lmao 3plate and just cheat row that to failure, it'll look more impressive
Also based
Eli Rogers
ok i will maybe tommorrow
yes
thanks bro for the advice
David Jones
wtf is that bullet
Ayden Evans
Its a flare
Ayden Hughes
Better than the curl you posted lol
Josiah Foster
Like the other faggot said make a jewtube channel so i can sub
Jacob Clark
This is why I keep coming back to Jow Forums even though I conclusively know it's literally the worst fitness forum on the entire internet.
David Moore
Are you that weirdo who's been bragging about his 180lb curls?
Christopher Kelly
Both are dubs of truth; I love every moment of fit in it's own stupendous glory!
>also make YouTube so I can sub to you dirty slav
Joseph Watson
yo nigger stop posting your shit in Jow Forums all the time if you need attention go to your local bar and start sucking dick
anyways if u are gonna be here all the time at least make it fun, learn from masT
Hunter Jones
Well Quasimodo, send us a vid of you doing one and we will rate it...
Luis Walker
I saw you posted your webm in the thread I made yesterday. This row video is very impressive and has motivated me while my back is healing.
Best wishes,
d. dan
Adam Long
>quarter-row
>shit form
>snap city
Fuck off.
Do a 400-lb seal row and we'll talk.
William Parker
its not my 1rm anyway but ok man
>snap city
lol
Brayden Martin
thanks man i saw you too, you are crazy strong at DL keep it up
Lucas Cox
That clip is the funniest shit I've seen
Sebastian Jenkins
It is just the worst. No clue why you would post this. Zero value
Ian Campbell
needs more worm action but looking good brah
Robert Lewis
Your webms are kino as fuck, keep the amazing work homie
Dominic Reyes
pls upload zercher max
Jacob Gray
I think if you use a sideways twisting motion you can add at least another pl8. You'll know you've done it when everything goes black.
Adam Torres
>Turkish roulette
kek
Eli Nelson
>liveleak
Gabriel Bailey
>its not my 1rm anyway but ok man
Not your 1rm? What is your 1rm? 1/25th of a row?
Your form is awful.
Brandon Morales
lets see you doing better than Op
Robert Green