440 lbs BENT OVER ROW

you mirin ?

webm.red/ewDf

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you're the shitskin, i remember your room

yes lol

lmao

That wasn't even a full out shrug. Nevermind a row.

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how many times are you going to post this?

Pointy elbows, would not lift with

until he becomes paralyzed

do it batter

everyday i got fired today from job lol faggots gotta sell the iron fffuuuuu

what you mean ?

That was fucking shit

thanks

Even as a joke you're going to herniate a disc something fierce. Stop ego lifting.

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>t.

only soilents get injured

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Reduce weight, then progress with good form

you are like the ones who tell me oh man go back to school and get a good job

i dont care

ahh a disciple i see
>keep curving

>i dont care

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you seem like a really smart man

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Keep curving wormchad

debil

why is your back like that?

Stop posting this sub human

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doing a deadlift and jerking halfway through is not a row

...t-that’s also good advice.

welcome to snap city

Thats a half rep deadlift with a half inch rom shrug at the top

Dyel