AAAAAAAAAAAAAAAAAAAAAAAAA I MISS EATING BREAD FUUUUUUUUUUCK JUST A FEW CRUMBS PLEASEEEE
AAAAAAAAAAAAAAAAAAAAAAAAA I MISS EATING BREAD FUUUUUUUUUUCK JUST A FEW CRUMBS PLEASEEEE
Joshua Johnson
Wyatt Thompson
>just one nibble
Luke Clark
>They don't eat bread
Literally why? If you're not gluten intolerant there's no reason not to eat bread
Charles Turner
Dude how do you not know? Do you even know who Joe Rogan is? Cringe to da max.
Dylan Reyes
>I MIS IT TOOOOOO!!!!!!!!!! AAAAAAAHHHHHHH!!!!!!!!
Anthony Walker
Imagine eating bread in 2019
Caleb Hill
I guess I'll just leave you all to wail in your misery and go enjoy some whole wheat toasts with cheese to fuel my gains
Jose Gonzalez
makin' toast
Anthony Flores
This. Gluten intolerance is suffering, why on earth would you subject yourself to that? You can lose weight without keto.
t. Former ketard with celiac
Andrew Lee
Bread is too nice not to eat.
Gabriel Fisher
I fucked up this morning. I put some ketchup and mustard on a hot dog bun and just wolfed it down... then I did it again with a second bun...
Noah Long
Kys
Ryan Sanders
end urself ketard
James Walker
Only slaves want or miss bread.
Don’t live like a slave.
100g of bread?
Zero satiety.
400 empty kcal of carbs.
Now a steak?
300g of steak, a king’s Meal? A meal of a true white man?
450kcal of protein and fat.
Andrew Baker
>Slaves
You just misspelled Slavs. I pity all you carblets
Jaxson Evans
>no butter
Nicholas Sullivan
Why would you put butter on a toast. It's not a sandvich you animal
Jack Allen
are you even human?
Aiden Reed
>robbing yourself of a nice whole grain sandwich with butter, salami , cheese and a slice of tomato
Is Ketardation the most senselessly idiotic diet fad to ever exist after "fat-free"?
Camden Wood
I don't put butter on top of it. There's already cheese inside so it'd make it messy for no reason
Hunter Williams
Bread has casomorphin and gluteomorphin, that's why you're addicted to it
Just eat meat and salt
Anthony Lewis
and why exactly are you not eating it ?
Connor Moore
>be 16-18% bodyfat
>start cut on very-low-fat diet, reducing fat by 70-80%, carbs only by 10%, protein same
>portion sizes are still massive, eating is fun
>never hungry
>add refined sugar to meals if I feel like it, but usually don't
>tons of energy in the gym, still making gains
>my face when turbo-hamplanets on the internet tell me that carbs aren't satiating, carbs make you fat, insulin bad, bread bad, you have to cut carbs to lose weight, sugar bad
Ryder Reyes
Slavs comes from slaves, Aryan ubermen named you that because that is what you’ve are.
Slaves. You eat Slave food and have slave IQ.
Aaron Fisher
It's actually from slovo meaning people who speak the same language
Justin Bennett
Gluten causes leaky gut syndrome, it doesn't matter if you're intolerant or not
Do not eat anything with wheat, barley, oats or rye if you don't want serious diseases
Luis Thomas
what are hormones