Does nofap affect muscle build up

Training goes allright, my food choices are getting better, would it benefit me, if I only fap once a week or something?

Attached: BcIShcZ.jpg (940x868, 116K)

It won't do shit for your muscle gains, stop being a fucking brainlet.

No. Stop jerking off does not do anything. It's just an incel's urban legend

Dont jerk off right after a workout. Your body needs the nutrients. Give it an hour or more before you do

No, placebo effects do not stack.

all it does is affect your mind.

maybe just a little bit because after around 7 Days you will have more testosteron

if u believe it will then it will work

My bench stalls when I fap, but goes up after a week of semen retention.

I habeeb it.

no you fucking lemming

By the end of that week, I feel like I want to punch a wall, so I need to loosen that valve at least once a week.

Attached: NotHealthyButOK.jpg (1080x1825, 679K)

So there's this girl that wants to fuck me but I don't really deem her that hot, because growing up watching porn. I'm afraid I won't get it up for her, despite her not being ugly either. She's a 6 but a bit on the chubby side. What should I do Jow Forums?

Attached: 1484442619234.jpg (1200x801, 53K)

It uses micronutrients so people who are lacking certain chemicals have insanely positive affects from stopping fapping.

When you have proper nutrients and cardio, though, I will say sex makes you retain more water in your muscles for that sexy look everyone wants

Try once a week for awhile and see how your mood changes. Then, only jerk to soft core porn. Then, do this long enough to find your baseline. Then, find a waifu to fuck and then fuck with supposed until you can fuck your waifu while remaining at your baseline mood found through experimentation

Fuck with supps*****

Stop watching porn.


Problem solved

>tfw Edged and almost broke my 6 days nofap
should I continue ?

Attached: 1558911985313.jpg (671x708, 117K)

edge is breaking your nofap

just have her suck you up

edging isnt breaking nofap. Just dont do itt again

for how long?