Training goes allright, my food choices are getting better, would it benefit me, if I only fap once a week or something?
Does nofap affect muscle build up
It won't do shit for your muscle gains, stop being a fucking brainlet.
No. Stop jerking off does not do anything. It's just an incel's urban legend
Dont jerk off right after a workout. Your body needs the nutrients. Give it an hour or more before you do
No, placebo effects do not stack.
all it does is affect your mind.
maybe just a little bit because after around 7 Days you will have more testosteron
if u believe it will then it will work
My bench stalls when I fap, but goes up after a week of semen retention.
I habeeb it.
no you fucking lemming
By the end of that week, I feel like I want to punch a wall, so I need to loosen that valve at least once a week.
So there's this girl that wants to fuck me but I don't really deem her that hot, because growing up watching porn. I'm afraid I won't get it up for her, despite her not being ugly either. She's a 6 but a bit on the chubby side. What should I do Jow Forums?
It uses micronutrients so people who are lacking certain chemicals have insanely positive affects from stopping fapping.
When you have proper nutrients and cardio, though, I will say sex makes you retain more water in your muscles for that sexy look everyone wants
Try once a week for awhile and see how your mood changes. Then, only jerk to soft core porn. Then, do this long enough to find your baseline. Then, find a waifu to fuck and then fuck with supposed until you can fuck your waifu while remaining at your baseline mood found through experimentation
Fuck with supps*****
Stop watching porn.
Problem solved
>tfw Edged and almost broke my 6 days nofap
should I continue ?
edge is breaking your nofap
just have her suck you up
edging isnt breaking nofap. Just dont do itt again
for how long?