Can any boomers confirm?

Sort of. I can still walk off major traumas, but a slight tweak in my shoulder will last for a month if I do something lifting.

anime is fucking gay and so are the people that watch it

Every single screen shot ive seen is always saying the most basic fucking fitness shit.
God weebtrash is mediocre

Reminder that anime fags are the biggest shitposters on Jow Forums. They never start an on topic threads,and if you prove one wrong they spam smug anime girls at you and pretend to be superior. Massive faggots.

>hurr I arbitrarily hate lines forming a specific subset of shapes for some reason

Wojack posters are actually worse infinitely worse.

Absolutely based

37, 5 days a week and don't even get doms. I do get elbow/bicep tendonitis occasionally from high volume squats, bench and curls. Takes several weeks to heal but I just use ointment after workouts when it flares up. What are you gonna do? Not train?

massive faggots are the people who dont like anime

Not quite boomer age, but can confirm. I'm not even that old but when I was a teenager I could lift super hard and be fine in a day and a half at most, now I'm still sore for at least 2-3 days at least.

When I was 25 I crashed my motorcycle and compressed my leg in a manner which should have shattered it. Instead I had massive bruises from shit trying to explode all around my leg. I rode home, took 4 ibuprofen, chugged two beers, and cried myself to sleep. In the morning I went to work and walked with a limp for about a week.

Now I'm 32. About a year ago I was walking out of my bedroom and the pocket of my board shorts caught on a knob on a dresser. It spun me around and I crumpled to the floor, coming down hard on my knee. Every morning I wake up and the first few steps hurt until my knee makes an audible pop and seems to loosen up. Don't get old. Stay young forever

this is correct

how do you even begin to argue that fasting is objectively effective? how can one be so cognitively inept?

>Anime is fucking gay
>Now if you excuse me I have to watch and worship roided nig men on TV playing with an egg shaped ball
>Afterwards I'll probably watch a show about powerful females and dragons that is literally designed to turn you gay

Remember kids anime is gay but Jewish mind control is based.

Scram Jewish cockroach

Yes, you will be injured more easily and take longer to heal. Really became apparent to me when I hit about 55. 62 now. So what to do? Added an extra rest day between workouts and switched to lower weight/higher reps. That works really well. For now. Also started experimenting with mk677. Too early to tell but might be very good for accelerating healing of joint injuries.

Everything I've read is that steroids are great for recovery.

What causes a fully grown adult male to still watch cartoons in his free time. It's such a pathetic concept that it's laughable.

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i am 23 yo boomer and my pinky still hurts after hitting it with a hammer this saturday
its all true

get off the internet

I unironically want to rape you to death. In Minecraft. But in your garage with the contents of the tool box.

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>Pretend to be superior
>Pretend

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Real injuries though. Like a rolled ankle is pretty much just going to hurt a little bit forever.

oh shit this board isn't full of just kids

look buds, I don't walk into your favorite gay bar and proceed to complain about all the homos stinking up the place. I don't then grab a bunch of normal people off the street, invite them in, and then proclaim that it's no longer a gay bar because there are more straight people than homos. I understand that homos like you want to have a place where they can be surrounded by other homos.
let's say the gay bar has really good food. as a straight person I can either go there, eat the food and then leave without participating in or whining about any of the gay activities going on, or I can just accept that the gay bar isn't for me and then go to any of the dozens of other non gay bars
we respect your gay bar, so respect our anime site

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>muh moot
I'm not gonna listen to some fucking dead namefag, kid. You have half of the website's board dedicated to oriental propaganda cartoons. That's your gay bar go there, and talk about how you love taking kakashi's dick up the ass. This is a place to discuss fitness. As in lifting and nutrition and the culture surrounding it. Pain & Gain might be a movie featuring fitness elements, but that doesn't mean it should be discussed on Jow Forums. You know why that's not a problem? Because you have an entire fucking board dedicated to the discussion of cinema. Now, i see that you enjoy watching oriental cartoons. Ok, no problem, i mean it's quite strange for an adult male to watch that type of thing, but whatever, you do you, kiddo. ON YOUR 10 ORIENTAL CARTOON boards. Just because your cartoon is set in a gym and spouts some loosely pseudo scientific bodybuilding "advice" doesn't mean it belongs here. It belongs on the 10 oriental cartoon boards, because at the end of the fucking day it is JUST A FUCKING CARTOON. You're welcome for the lesson, retard. Go back to your gay bar.

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>is always saying the most basic fucking fitness shit.
Uh, yeah dude, that's kind of the point. It's trying to encourage sticks and fatties, who wouldn't normally be working out, to do so. Hence a bunch of basic beginner information... because, again, that's the fucking point!

>being this butthurt about japanese cartoons
what are you 12?

Mmmm, Autism.

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25 y/o boomer here, I have permanent lower back doms

>adult male who sits in his bedroom watching cartoons of little girls is talking about autism
intredasting..

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how do you even begin to argue that fasting is objectively ineffective? how can one be so cognitively inept?

29, small cuts can sometimes take weeks to fully heal
also, i've had the remnants of a zit on my hip for fucking months

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see

>why yes I enjoy slice of life anime, how could you tell?

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Can confirm. All your chronic injuries are forever.

Now post your actual body.
I'm not a weeb but I refuse to believe someone who gets this upset about little girls Chinese cartoons actually looks fit

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roll

Babe!

Rollan

Oh user I thought you'd never ask

28-30 makes my peeper hard

sweet elizabeth

Hell yeah
Btfo

>Being on Jow Forums
>Unironicly complaining about the gays
Holy shit user, Jow Forums is the most gay board on Jow Forums. It even surpasses /lgbt/. Now go to >>/d/ to relax a bit, faggot.

Cuts, bruises etc heal the same.

Shoulder pain and joint pain is much more prominent.

You can work around it by doing exercises (ie facepulls) but you will still feel it when you sleep on it.

Aches and pains are more prominent, good cardio is invaluable, and lower back pain can become a real issue.

In other words, do the exercises that help prevent injury to your knees and shoulders, and don't smoke and do some cardio to keep your lungs healthy.

The sooner you start the better and easier it is later in life.

What is it about anime that triggers your types so much?

For me it is huge Jow Forums futa dick. Triggers cum by jets out of me.

My types?
I have nothing against anime on it's own, just like i don't have anything against cartoons. They're made to entertain children and in that capacity i say a salut good for them. The problem arises when you have YOUR TYPES: people who are over 15 years old who still continue to watch them and not only in shame...but with some misguided sense of pride? "YES I AM A VIRGIN FREAK MANCHILD AND YES I DO WATCH CHINESE CARTOONS, WHAT ABOUT THEM APPLES, DONNY BOY?" Like...the fuck. Keep watching your weird children's cartoons as much as you want, but don't flaunt it and don't post off topic garbage on serious boards like Jow Forums. Capiche?

That's why new medicine advocates stealing the blood of teenagers to give to old billionaires so they can live another few years, like a vampire named Moshe.

Pretty sure OP means real boomers not meme "everyone older than me is a boomer" shit

That will fuck anyone up regardless

>cried myself to sleep

What a faggot. Also 7 years isn't enough to make you an old man.

Are you an Italian boomer?

roll

39 year old giga-boomer here...can confirm

It's literally 3 episodes so far gosh

This

Fuck off KIKE

based as fuck

34.
When lifting I only do compounds, only natural movements and I never go full failure.

The most dangerous point is when you forget to do a proper warm-up.
Stay safe.
Also I feel like going for failure might cause hair loss.

rollan

Bathory was ahead of her time. Also who the fuck is Moshe.

Muscle recovery. You actually need estrogen for joints and ligaments, strangely enough.

why did you pull them out? were they impacted?

Are you looking forward to starting high school?

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rollan

rtgertgertge

When you're actually young, as in still growing and shit, you're body is generally more malleable and able to recover from injuries, and also more likely to BE injured. Once you've physically matured, you're more sturdy, but things like broken bones require more to heal from. But generally speaking, injury recovery doesn't go completely into the shitter until test and HGH levels do.

I pulled a groin muscle about 10 weeks ago. Still troubling me. A decade ago it would have healed in a week or two.

This after 27 u collect injuries

I like smug anime girls. One of these days i'll find out what anime they are on and watch them, until then, i'll just lie here, an old boomer with a bad shoulder and two hurty knees.

yes and no.

It slows down in general, but I found I heal as fast as I did in my early 20s while cutting.

Ask me how I know you don't eat more than 12 eggs a day

Rawl

lets roll i guess

Too bad they're not like checks which you can cash out with. That's even if you are alive to collect those checks...

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33 here. Injuries are a lot more noticeable, and harder to "ignore", though you shouldn't be ignoring them if you want to properly heal in the first place.

Tweaked my shoulder and even after a week, it still feels off. Remember doing something similar when I was 23-25 and after a day or two it was fine. Then again, dunno if it was the same issue or something different.

Overall, anytime I hurt myself, it usually was within a week I was good again. Now it takes at least twice that at least to be back to at least 90%.

Stop eatin soi.
Bet u watch gay porn then straight like a normie

The chick saying it is, like, 20 buddy. Her moms gotta be around 40 at least. Your injuring yourself as a teen is literally irrelevant. Idk what you are getting at here.

Have sex sweaty.

roll

This is literally just beggin' to be vocaroo'd.

>a rolled ankle is pretty much just going to hurt a little bit forever.
wtf? is this for real? It does never fully heal?

no its bs i absolutely sheared my fuckng ankle skateboarding rolled it like a mf l. It was in an icebath for 2.5 months straight drank lots of milk and went on a 100 mile 7 day hike in the mountains and is great.

roll

Rollins

hmm

rolling

Hey even at 21 I heal slower. I scraped my elbow and it became a keloid scar. Shit like that never happened as a kid.