Does nofap improve gains? I haven't jacked off since Sunday and I'm horny as fuck...

Does nofap improve gains? I haven't jacked off since Sunday and I'm horny as fuck. I was literally looking into ordering an escort this morning. How am I gonna reset myself if nofap is this hard.

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Other urls found in this thread:

plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive
psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
webmd.com/sex-relationships/qa/is-masturbation-normal
webmd.com/sex-relationships/qa/is-masturbation-harmful
plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
health.com/prostate-cancer/male-masturbation-benefits
twitter.com/NSFWRedditGif

Not fapping isn't just about not literally masturbating, it's about cutting down on being horny in general. Stop thinking about it.
Being horny makes you do retarded ass things like hire a hooker and get aids, killing your gains. Distractions kill gains. Fapping is a distraction. Simple as.

Christianity was a mistake.

Have fun killing your gains

This is the part of the thread where I reply to your post with "post body"
Post body.

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i keep failing around the 7 day mark. you dont realize how addicted you really are until you try and stop.

speaking of prostitutes, how many of you got one before?

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Seek Christ

Note to self: aids will kill gains.

Guys, I’m on a 10 day streak, but I railed two girls today and feel like shit.
I don’t know if it’s guilt because I recently broke up with my 7 year gf, I feel as if I strayed farther away from God

You did user, but you can change. We and God know you can do it. But you gotta duck thots. Find and marry then fuck. I broke up with my long term gf, because I did stupid shit, because I was horny.

no, because being able to abstain from sexual release just shows that you're a low test beta male

retarded on the surface, but not bad advice

>Please don't stop watching porn, goy!

where hire prostitutes ????

need plz

Nofap was created solely to curb off excessive porn habits and the need to constantly override the pleasure-reward pathway. It's more of a discipline and I have yet to see any peer reviewed journals saying that there's a significant increase in testosterone past 7 days. More or less, what you're feeling is placebo. A very strong one at that

I always jerk off after leg day, pump is so dank, bouncy booty, quad DOMs feel dank. No fap is for fat faggots and nobody else. Prove me wrong.

Agreed. Especially the last remark. Cutting out any sort of distraction that has a compounding affect is going to make your overall more productive and happier .

Me on the right

Effect*

You're right
Christianity is responsible for the pornography epidemic. Convincing all young men that they're inherently sinful and broken, condemned to eternal damnation without submitting yourself to some higher deity who inflicts all of these wrongdoings on you "because he loves you" is the exact reason why we're faced with this current issue. A revival of native European religion would be the most practical solution to this spiritual plague from the east.

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You don't find out the power of a temptation until you fight it.

It also means you don't find out how strong you are until you fight it.

t.

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Is having sex daily killing my gains?

Thanks you, user. I want to take the path of the lord, I know it’s not easy, but it’s worth it.

no fap is a meme
no porn is not

just don't jerk off obsessively

>the rare smart money pepe frog
my negro

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Agree.

>The Christian resolve to find the world ugly and bad has made the world ugly and bad.

you have the order wrong

excessive fapping is a symptom of a lack of discipline or low will power, not the cause

you wanna solve religion with.... more religion?

That's not gonna work, people are too fucked up adn stupid for that.

we should just round up all the religious people and toss them in a pit with all the evil people.

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here...

>why is right on the left and left on the right

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Jews are solely responsible for the pornography epidemic because they hate Christians and want to corrupt Christian countries. Why do you think Israel broadcasted porn 24/7 on captured Palestinian television?

a dozen, going to another one tonight

>not maximizing your heaven gains
pathetic

>there are boy fucker defenders in this thread

The absolute state of christ-cucks

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Honestly i feel like a lot of the effects come from not being a cumfried brainer. I am x100 happier and more productive everytime i nofap. Godtier powers and attractions are bs, the girls just notice me more because i am happier and more confident.

I'm tempted to. Girlfriend isn't putting out as much. I'm not smart enough to get away with cheating, so will just outsource.

Hundreds.

>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

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>psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
>"beneficial for one’s physical, emotional, and relational health."

>webmd.com/sex-relationships/qa/is-masturbation-normal
>"masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe."

>webmd.com/sex-relationships/qa/is-masturbation-harmful
>"the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour."

>plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
>"Masturbating is totally healthy, and totally normal. There are tons of myths out there meant to scare you into thinking masturbation is wrong or bad. But the truth is masturbation is perfectly safe. Masturbating won't make you blind, crazy, or stupid. It won’t damage your genitals, cause pimples, or stunt your growth. It doesn’t use up all your orgasms or ruin other kinds of sex."

>health.com/prostate-cancer/male-masturbation-benefits
>"Masturbating frequently could significantly reduce a man's risk of prostate cancer.
>"What qualifies as frequently? According to recent research from Harvard University, men who have 21 or more orgasms per month could cut their odds by 33%

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>no evidence to support porn induced ED
ahahahahha it's the jew backing big porno who wants to champion the benefits of masturbation to all of us. ahahahahaha

>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

lamo. Whole artice of bullshit. Dopamine is not addictive? Even fucking deranged retard knows that dopamine is biggest fucking factor in everyone lives.

What is your end game? Why do you post this obsessively in every thread?

but goy, nikola tesla actually loved pornography and masturbation. all of his clames about transmuting sexual energy into something, don't listen to those goy.
here's a discounted life subscription to watchingmydaughtergoblacked.com. my treat.

crabs in a bucket user

not him but personally I find nofappers to be among the most irritating self righteous people that infest Jow Forums, not only that but most of them are dumb sheep that can't come up with an argument beyond (((they)))

It's pointless to argue with a nofapper I find, never once have I come across a nofapper that didn't deflect genuine questions about the movement, or responded with some image of a greek statue with a quote.

even more irritating is that a majority of nofappers seem to assume and not understand that most normal people, do not have feelings of shame or depression after they masturbate.

Nofap is also getting in the way of people who have actual problems, instead of seeking out help that actually solves the underlying problems in their life that results in compulsive masturbation, they are vulnerable and sucked into this retarded mob mentality movement.

You can't have a single post even questioning no fap wiothout having a bunch of brainwashed retards spewing "kike shill" "(((they)))"
it is frustrating because alot of nofappers lack the self awareness to realize they have been indoctrinated into a belief, and believing this is righteous and they are fighting the jewish machine.

I hate nofappers because they are another instance of a group of people who cannot think for themselves, it is yet another testament to human ignorance, and should be eradicated.

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Seems reasonable

you put too much effort into hating and debunking nofappers so other anons see u as insane and obsessive, think about it

Lol nofap is such a shitty meme
I masturbate every single day and I got 700ng/dl total testosterone

For fucks sakes. Nofap is about helping your mental health. Not watching girls get railed by giant dicks everyday will make you feel better about yourself. It has no benefits outside of that. It can lead to more energy due to having a better state of mind, but saying it gives off "super powers" or more testosterone is cringey. Girls will not notice you more because you dont jack off. Do nofap if your mental health is in a decline. Do not do it to get with women or other degenerate reasons like seeing how much cum build up you will have.

As an insult. You think the Palestinians would say “durrr time to jerk off I guess” and magically be compelled not to resist? If they did not fight it is because their morale was crushed to begin with.

It's a weapon to placate young men and make them docile. There's a reason the porn industry is owned by Jews.

Porn != fapping you autistic fuck. You think men only started fapping in the 20th century?

If you want to talk about agendas to make people docile then look into the 7th adventist church and the plant-based diet movement. Religious and dietary cult to emasculate men and stop them masturbating by lowering sex drive. That's all nofap does, it downregulates sex drive. Porn is the problem not fapping.

a. It’s another guy
b. There’s a nofap thread literally Every. Single. Fucking. Second active on this board—if there’s a couple posts complaining every so often it’s only natural. It takes literally no energy to reply to a post—all those people who say “oh yeah well why do you take the time to disprove it if you hate it so much” are like the Christians who complain about atheist speakers and claim they’re obsessed, or homofags who claim homophobes are just projecting their hate of their own faggotry onto others

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That’s a platitude. I guess I could concede what this user said, but there’s no reason porn on TV would compel the Palestinians to jerk off any more than they would have otherwise.

Nofap/noporn won't cure your autism.
Growing to beyond whatever you think is the arbitrary Manlet cutoff won't cure your autism.
Roids won't cure your autism.
PUA won't cure your autism.
Yohimbine/creatine/Maca root/other snake oil won't cure your autism.
Looksmaxing won't cure your autism.
Mewing won't cure your autism.
Lifting won't cure your autism.
Dopamine fasting won't cure your autism.
Face-pulls won't cure your autism.
Cold showers won't cure your autism.
Quitting caffeine won't cure your autism.

If you suck as a person, you need to identify real problems and come up with real goals that will bring you closer to the person you want to be. None of these magic pills will solve your life problems, you need to work on yourself in an honest way, and understand that it takes time and dedication to build habits that form a lifestyle that will help you reach your goals. Nofap, and all the other snake oil to which Jow Forums clings desperately are just more examples of how you refuse to do the actual work required to improve your situation.

ENJOY PROSTATE CANCER

this

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Because I can

I think he's trying to save you genuine retards from wasting your time on a placebo pill that does absolutely nothing except increase your risk of prostrate cancer.

These threads should result in permanent bans. The worst case of broscience I've ever seen, raped up in Jow Forums tier conspiracy.

I never had sex without paying

>1% chance of prostate cancer
>nofap
>now a 2% chance of prostate cancer
Oh nooo

>Christianity is responsible for the pornography epidemic
I fucking despise pagan larpers so fucking much.

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Whats a real goal to you

If NoFap is a myth that does not work and has no benefits at all, then why do I always feel like shit after a fap? I feel tired, exhausted and miserable, even though I don't masturbate to porn, I literally can't fap to a motion pictures, so I search for images of hot tomboyish-looking girls.

nofap will most likely not help you because the truth is, most normal people, DO NOT experience these feelings after masturbating to porn.

These feelings are caused by underlying problems which porn and masturbation are not directly responsible for.

Also keep in mind people can exaggerate on the internet, random green texts of people saying they have super powers is not empirical evidence.

try nofap if you are curious and find out for yourself, and make a decision based on your personal experience, I have, and experienced little change except being hornier. But I am telling you, porn is not the direct reason why you might feel a sexual dysfunction, an unhealthy and compulsive relationship with porn is the RESULT of a pre-existing problem 99% of the time.

Your gif is autistic af

Curious, have you tried nofap and if not how often do you masterbate during the week?

I have tried nofap, and semen retention on multiple occasions for the fuck of it since I kept seeing conflicting arguments on it.

for semen retention my longest streak was a little under three months. no fap was 2 and a half month about I believe (difference being that on no fap I still had sex with my gf and ejaculated)

I masturbate now whenever I feel like it, the frequency varies and so I don't keep count but if I were to guess I would say every other day or every three days.

My conclusions after self experimentation is that I felt little difference in mental/physical state on and off SR/nofap and just jerking it when I feel like it.

My experience with both nofap and SR has been mild to extreme horniness with not much else.
It is true that I did have slightly more energy when on SR, but it was fueled by just being horny, and was not above or greater than the energy I feel day to day despite masturbating.

I lost faith in the movement after this, but the final nail in the coffin was seeing the absolute mob mentality and disregard for evidence based discussion within the community.

>These feelings are caused by underlying problems which porn and masturbation are not directly responsible for.
Yes, I understand it. I was never a religious or superstitious person, but from my early -teens I considered masturbation as a kind of a sin or morally wrong action. It sounds dumb, but even ~10 years I started doing it myself, I still feel some sort of guilt after a fap.
>Also keep in mind people can exaggerate on the internet, random green texts of people saying they have super powers is not empirical evidence.
Yep, it's a bitter truth. I have tried nofap for a few times, the longest one was ~7-8 months without a single fap. It didn't give me super powers and it didn't cure a lack of social skills, didn't get me a girlfriend and a job. My problems are much deeper then that, and fapping is not a cause, it's an outcome of it.

>evidence
Like what?

most "evidence" in the community is anecdotal, and no studies which back up nofap are peer reviewed, that I know of atleast.

Any mention of this is usually met with "it's the jews" I don't doubt that some jews that have gone insane with power believe that they are corrupting the goyim with porn, but this still doesn't prove any irrefutable evidence that it is so detrimental to your health.

Jewish superstition =/= reality

I am try nofap b/c my fetish/porn has lead me to reach a point of not being attracted to the average Women. It's not enough. Maybe blue balling will reign it back in. Anyone else?

Your evidence against it is also anecdotal aswell you know.