Simple question for you all; what’s your numbers in the big lifts? (SBDOHP)
Simple question for you all; what’s your numbers in the big lifts? (SBDOHP)
Charles Gonzalez
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Julian Wright
Hard mode: post weight and height as well
Jack Lewis
why bother lifting if a tiger will always mog you?
Gavin Scott
No one mogs tigers, but maybe you can get big enough to mog a cheetah or cougar.
Michael Perry
And then they rip you to shreds
Elijah Scott
newfag here, I know S/B/D/O but what do the HP stand for?
Asher Wright
DID YOU KNOW THAT TIGERS HAVE %78 MUSCLE MASS? THEY ALSO HAVE %8-9 BODYFAT. THIS IS WHY I AM TRAINING. TO MAKE MYSELF MY OWN TIGER.
Daniel Butler
Its more realistic to be able to mog a big bobcat/lynx, i think it would be interesting to see who would win in a 1v1 to the death.
I believe i would win, but i wouldnt wanna risk my limbs finding it out, and i dont wanna hurt a pretty cat either. Love those fuckers.
My goal is also to develop the crazy fucking confidence Mike Tyson had, he owned a tiger, and he believed he could literally K0 it with 1 punch. Crazy son of a bitch.
Dominic Young
OHP- overhead press
Dylan Thompson
David Morales
5RMs
173cm (5'8.5") 74kg (163 lbs)
215 squat
150 bench
240 diddly
105 ohp
Cooper Collins
Sorry those are all in lbs
Isaac Scott
Not bad
Parker Roberts
not fantastic but I'm not consistant with my habit so
>150 x1 OHP
>205 x1 BP
>345 x3 Squat
>385 x1 DL
Chase Perez
165 lb body weight, 4.5 months lifting
OHP 135x3
Flat bench 195x4
Squat 200x5
Deadlift 280x5
I stopped doing DLs after like 2 months and reduced squat frequency a lot because my lower back is fucky thanks to an injury when I was younger.
Brandon Baker
6'3 207 lbs
lifting just over 1 year
5 rep maxes
135 OHP
185 bench
315 DL 1 at a time
245 half squat for 10 reps
can do 7 close grip pullups
How bad am i?
Juan Russell
1RMs:
Squat 360
Bench 300
Deadlift 485
The Press™ 195
240lbs at 5'10. Still got a long way to go but I'm making progress.
Liam Morgan
TY I am only 3 months lifting. Going up 2.5lbs on squat/bench/ohp/rows and 5 lbs on deadlift every workout. Slow but steady progress. Ohp is the worst
Charles Nguyen
Your legs need work, but you're doing pretty ok.
Make sure you get plenty of rest. Most people giving you advice forget to include the fact that you probably need closer to 9 hours of rest now instead of 6 that most people get.
Grayson Russell
6 foot, 11.9stone
my 5RMs:
front squat 75kg
back squat 105kg
bench 75kg
deadlift 135kg
ohp 45kg
weighted chin ups 25kg
yeah, my lifts are all over the place, and chicken legs
Nolan Hernandez
big enuff i could prolly beat the crap out of that tiger no problem
Eli Gomez
thanks there were times i didnt train legs for weeks or only once a week so they're not where they should be, still feels good doing 2 plates though
Julian Foster
You will never mog a tiger, but the closer you get to being one the more animals you will mog.
Luis Young
6' / 183cm
90kg (cutting atm from 94kg to as low as I can go, hoping 87kg or so)
Bench 92.5kg x 5
Squat 142.5 x 5
Deadlift 165 x 5
OHP 62.5 x 5
Bonus round
Chin Ups +10kg for 10
Dips +20kg for 10
Pendlay Row 80kg x 5
Ryan Lopez
Squat 350
Bench 225
Dumbell OHP 70
5'3" 145lbs
Jace Jackson
Squat: 405
Diddly: 455
Bench: 255
OHP: 150
Height: 6 ft. Weight: 195
Lifting for like 2.5 years. Definitely kinda fat.