Meal prepping

Hi Jow Forums

I’m gonna start meal prepping but don’t know what to cook. Will go out later to buy ingredients.

Any ideas on what to cook?

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When you say mealprepping, do you mean cooking?

Depends on how much time you want to spend cooking and how many meals you are doing.
I usually do 8 meals, lately I've cooked some lentills with baby carrots and some spinach/Broccolli because i don't feel like spending a lot of time in the kitchen.

Just do want you like to eat and fits your macros.

Cheers

Cook all my food for the week tomorrow

Budget is around £50 max bro.

Breakfast & morning snack:

Oats, 1 scoop protein powder, fresh or dried fruit (I like blueberries)

1/3 sliced cucumber

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Lunch: pasta with ground turkey meat sauce (jar of tomato sauce, peas, mushrooms, seasonings)

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Dinner: chicken breast, potatoes, broccoli (all baked in the oven with random seasonings).

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Nothing of what I said is expensive desu.

I just eat boiled potatos/carrots/sweet potatos with canned sardines in tomato sauce

I live a boring life and don't like spending all my time prepping food, so i eat the same thing every day. Groceries for all this (plus other random things like eggs, juice, Greek yogurt etc) comes to about $40 USD per week. Cheap, takes me 2 hrs to prep everything on Sundays and should hit all the macros

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Looks nice could make my own sauce I guess

Sweet

Add ginger, sesame oil, and peas and carrots then it’s danker.

Fair man, I don’t mind cooking for long time.

post recipes

oatz and squatz

literally me except I go with boneless chicken thighs

no peas
no oats
they lower test

Killed it with the onions beans bro wtf
10/10 without the beans tho

onions*

S-Y

We can’t say that anymore Jow Forums?!?!?

meal preps are useless
all that preparation is pleb work

What're the odds these have growth hormones?

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