This guy is a complete fucking hack. Machines based cardio is bad because it allows you to lean over? So fucking what? You are still burning the same amount of calories.
This guy is a fucking clown.
This guy is a complete fucking hack. Machines based cardio is bad because it allows you to lean over? So fucking what...
Owen Green
Other urls found in this thread:
Michael Hughes
Post body
Angel Wright
b8
Andrew Collins
>using a treadmill
>not using a row machine
Landon Long
Post body, post credentials
Ethan Murphy
Guys I'm really worried about op. it's unusual for some sperg on here to completely flake out when asked to put up.
Andrew Murphy
He also says that time under tension is key for hypertophy.
He's a total meme
Zachary Gonzalez
Hes right, youre retarded, just go outside you fucking faggot.
Sebastian Brooks
Yeah he can fuck right off with his clickbait bullshit
PS Jessie is a total dyel even after being trained by him for like 2 years
Zachary Cook
blogpost/10
Parker Lopez
youtube.com
Jessie was in a car crash that rendered him unable to lift significantly heavy weight without passing out, this is in addition to multiple concussions.
Given that handicap, and his own admission of not eating enough, Jeff has done an excellent job in leading him to where he is now.
Titles are often click-bait, the videos themselves are leagues above other fitness channels.
Jason James
Not gonna watch this shit
Jeff is 5’8 and claims 5’10 so it’s fair to assume theyre lying in this video too
Cameron Lopez
Elijah Torres
Shut up and do your fucking facepulls.
Isaiah Morris
Based rowposter
Evan Moore
If you want to do cario go outside and run or ribe a bike or something or go to the beach and swim, only time using cardio equipment is acceptable is if its pouring with rain and you decide to jump on the rowing machine and even then swimming in the rain is comfy as fuck
Evan Hernandez
Treadmill isn't so bad if you run on an incline. Most people run on flat treadmills tho, which is a waste of time
Wyatt Reyes
oh no you just talked shit about facepullx now watch as an angry horde of redditors storm you for insulting their god
Julian Collins
>Run inside hunched over leaning on a machine
>Burning the same amount of calories
Pick ONE, NIGGER. Running outside burns way more calories because you use your full body and can't cheat like some retarded monkey
John Myers
Faggot
Nathaniel Brooks
Imagine being so small brained you don't understand his point