Post Workout meals

Hey Jow Forums let’s see you post workout meals.

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Shameful microwaved frozen ingredients. Perfect macros tho

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Just use a pressure cooker and a kettle.

I boiled some potatoes for an hour
then I fried them in olive oil
then I put turmeric and ginger on them
then that's what I ate

for an hour?
por que

>0%

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I just boil it and then go do something else, I don't know how long it should really be boiled

Fork tender Bro. Easy.

6 eggs omelette, 250mg of yougurt and some bread

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no picture but rotini pasta with ground turkey, sauce, and a shit ton of cheese, so good.

no you're a fage

that chicken looks so dry it made me thirsty

>just spend 1.5 hours on your meal instead of 10 minutes

The thumbnail made the rice look like eggs and i was like
>yeah buddy
But now im like
>wtfug carb demon

disgusting looking meal and disgusting looking kitchen

>Mmmmmmmmmmmmnmmmmmmmn

>mmm mm mmm um mmm ah

>Ooh! Mmmmmmmmm looks yummy!