Hey Jow Forums let’s see you post workout meals.
Post Workout meals
Shameful microwaved frozen ingredients. Perfect macros tho
Just use a pressure cooker and a kettle.
I boiled some potatoes for an hour
then I fried them in olive oil
then I put turmeric and ginger on them
then that's what I ate
for an hour?
por que
>0%
I just boil it and then go do something else, I don't know how long it should really be boiled
Fork tender Bro. Easy.
6 eggs omelette, 250mg of yougurt and some bread
no picture but rotini pasta with ground turkey, sauce, and a shit ton of cheese, so good.
no you're a fage
that chicken looks so dry it made me thirsty
>just spend 1.5 hours on your meal instead of 10 minutes
The thumbnail made the rice look like eggs and i was like
>yeah buddy
But now im like
>wtfug carb demon
disgusting looking meal and disgusting looking kitchen
>Mmmmmmmmmmmmnmmmmmmmn
>mmm mm mmm um mmm ah
>Ooh! Mmmmmmmmm looks yummy!